Collagen peptides are chains of amino acids that come from breaking down complete molecules of the structural protein collagen. This protein is present in many tissues of the body, including muscle. It gives structure, elasticity and resilience to muscle fibres whilst also making bones and joint tissues healthier. All of this relates to athletic performance and muscle-building.

When you swallow collagen peptides for muscle growth or any other benefit, your body absorbs an abundance of amino acids that serve as collagen fuel. These boost collagen production in the body to replenish what you lose due to age, genetics and environmental factors. In turn, this facilitates muscle repair and growth and also helps to make muscles and joints more resistant to injury. This amounts to enhanced muscle gain and improved athletic performance.

Kollo is a daily supplement containing collagen peptides for muscle growth. It is developed to help boost collagen levels to build muscle and improve the appearance of skin, hair and nails. It also contributes to good health in the joints, bones and cartilage. The key ingredient, marine collagen peptides, is clinically shown to deliver on these benefits when taken daily for at least 12 weeks.

Each 21.5g sachet of Kollo contains 10,000mg of clinically tested marine collagen. This creates the perfect muscle-growth collagen peptides formula, feeding your body the nutrients it needs from the inside out. Kollo Health’s unique collagen supplement provides the most generous and potent daily dose of any collagen drink on the market.

Each box contains 14 sachets and will last for 2 weeks.

The award-winning Kolo Health collagen formula is based upon 10,000mg of Naticol marine collagen peptides. For muscle growth, these are highly bioavailable so your body will easily absorb the nutrients and put those amino acids to work. The liquid formulation makes absorption even faster. In a nutshell, we have optimised the solution to provide your body with a steady supply of collagen fuel so that you produce it at a boosted rate.

The added nutrients were carefully selected to further boost collagen production. There is a natural, sugar-free tropical flavouring for a fantastic taste for your daily collagen drink. Professional and semi-professional athletes will love that we are ‘Informed Sport’ certified. This means every batch is comprehensively tested to ensure maximum quality and no breach of doping regulations.

If muscle growth is your main reason for using collagen peptides, it stands to reason that you should combine them with exercise. It is important to take your supplement every day to maintain a high level of collagen fuel in your body. Consistency is key, both in your supplementation and your training, if you want to experience the best possible results.

We have two suggestions when it comes to collagen peptides for muscle growth:

• Take them before a cardio workout so that your increased heart rate pumps the nutrients around the body
• Take them after lifting weights so that the amino acids help with muscle repair and facilitate a faster recovery.

The benefits for muscle recovery and growth can be seen swiftly. But you will need to keep using the supplement daily for at least 12 weeks to boost muscle collagen and enjoy those benefits.

While it may seem obvious, the primary people who should take collagen peptides for muscle growth are active people. This includes:

• Health-conscious people who exercise
• Amateur participants in sports
• Professional athletes at all levels

Collagen peptides for muscle growth can improve your performance in sport and exercise. They can also help enhance your gains from exercise. We can all benefit from increased muscle mass, and collagen peptides offer many other wellness benefits as well.

Another group that could really benefit is men in midlife experiencing muscle loss. This can happen as testosterone levels drop, and can cause various issues in daily life. Exercise is still important to maintain muscle mass, but Kollo Health’s collagen peptides could help boost results and promote healthy muscle through increased collagen levels.

Kollo Health’s collagen peptides for muscle growth are not designed to be taken at any specific time. Preference is a key component of it. It may be beneficial to take your supplement before or after exercise for muscle gains. But you could also commit to incorporating it into your breakfast or lunch routine. Consistency is key: take it every single day.

You should consult a doctor if any of the following apply to you:

• You are pregnant
• Allergies are a problem for you
• You are on medication for a pre-existing condition

This advice applies to trying any new supplement.

You could experience a range of benefits from taking a muscle growth collagen peptides supplement. Focusing purely on muscular benefits, you may:

• Boost your muscle mass gains
• Recover faster from workouts
• Experience improved elasticity and structure in muscle fibres
• Increase strength and resilience in the joints
• Enhance the strength of your bones
• Enjoy greater overall energy levels

Kollo Health wants to unlock the full potential of your body. We want you to live the way you envision without being held back by your physical health. Our award-winning formula was developed to help you live your best. The benefits can impact your overall wellness, helping with skin, hair, gut health, arteries, organs, mood and more.

Taking our collagen peptides drink before a workout has emerged as a popular choice. We also see many of our customers choosing to take it as part of their morning routine. But the choice is yours, as long as you remember to take it every day.

The liquid solution was designed to be added to water. This gets the most out of the delicious taste and ensures you get your full dosage. But you could also swallow it straight out of the sachet for a quick shot of the nutrients. The liquid can also be added to juice, but be aware that some studies indicate the sugar content may inhibit nutrient absorption to some extent.