News

3 tips that guarantee maximum collagen absorption

NW by Natasha Whiting
12 March 2020

3 tips that guarantee maximum collagen absorption

Collagen is by far one of the most sought-after proteins, due to the myriad of health benefits it gives. From reducing wrinkles to eliminating fine lines, it is undoubtedly emerging as an elixir if you want to stay young. You no longer have to boil away bone broth for hours to get healthy nails. All you need to do is order marine collagen from a certified supplier and add it to your meal. But how do you ensure you are getting the most from it? Here are some tips to maximise collagen absorption in your body.

Start small

If you are new to marine collagen, you may have doubts concerning your intake. Just like any other protein, start small to allow your body to ease into it. Add half of your daily intake to your morning smoothie and later into your afternoon cup of tea. The collagen’s effectiveness will not be altered but will allow your body to absorb it well. Be consistent with your intake to enjoy prolonged health and keep any wrinkles and fine lines at bay.

Identify your end goal

You may be wondering whether to take your premium liquid collagen twice or thrice per day. The answer? It depends on your end goal. Your dosage for daily wellness and improving gut health may differ from that of healthy nails. Consult with your marine collagen provider to identify what works best for you. Remember to give yourself time to enjoy the health benefits of collagen in your body.

Reduce your sugar intake

A little sugar in your drink causes no harm to your premium liquid collagen intake due to its high bio-availability. Large amounts, however, can reduce the absorption rate of the marine collagen. If you want to stay young and reduce your ageing process, go for healthier sweeteners such as honey. The essence of marine collagen is to promote daily wellness, so extend that to your other eating habits.

3 tips that guarantee maximum collagen absorption


Marine collagen has proven to be an essential element that promotes daily wellness and gives you healthy nails, healthy hair, all while eliminating fine lines. Why not try it today for improved health. 

 

All Posts
Similar Articles
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

News

Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

AB by Amber Boyle-Chong
05 February 2025
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Read More
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

News

Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

NW by Natasha Whiting
02 February 2025
Read Bean's story!  As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any sup...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

NW by Natasha Whiting
01 February 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?

News

Marine Liquid Collagen for Anti-Aging: Does It Really Work?

NW by Natasha Whiting
01 February 2025
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
Reducing Gut Inflammation Through Collagen Supplements

News

Reducing Gut Inflammation Through Collagen Supplements

OC by Olivia Coleman
01 February 2025
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements ...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help

News

From Hot Flashes to Fatigue: How Menopause Supplements Can Help

NW by Natasha Whiting
01 February 2025
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning

News

Best Collagen Supplements for Weight Loss and Muscle Toning

NW by Natasha Whiting
01 February 2025
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More
Does Collagen Lead to Weight Gain? Separating Fact from Fiction

News

Does Collagen Lead to Weight Gain? Separating Fact from Fiction

NW by Natasha Whiting
01 February 2025
Collagen is an essential component for healthy skin, bones, and joints. It makes up about thirty percent of the protein in our bodies, functioning ...
Read More
4 Natural Mood Boosters

News

4 Natural Mood Boosters

AB by Amber Boyle-Chong
21 January 2025
Winter days may be dark and gloomy, but that doesn't mean your mood has to match the weather! Here are 4 easy ways to add a little sunshine to your...
Read More
Kollo Health Wins at the 2024 Nourish Supps Awards

News

Kollo Health Wins at the 2024 Nourish Supps Awards

AB by Amber Boyle-Chong
13 November 2024
Kollo Health Wins at the 2024 Nourish Awards We are thrilled to announce that Kollo Health has been recognised at the 2024 Nourish Awards for bot...
Read More