Many women considering Kollo Balance+ are already taking Hormone Replacement Therapy (HRT) or thinking about it. It's a reasonable question — can you take both, and is it a good...

Women's nutritional needs shift across life stages — younger active years, trying to conceive, pregnancy and postnatal, perimenopause and menopause, and beyond. This guide covers where each Kollo product genuinely...

  Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in...

If you're considering a collagen supplement and trying to work out which one to choose, this article walks through what makes Kollo a defensible daily choice — the dose, the...

  Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in...

  Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in...

How Collagen Can Support You Through the Ageing Process As we age, our natural collagen production gradually declines — and since collagen is the structural protein behind our skin, joints...

Collagen has gained massive popularity in the health and beauty industry over the past few years and is being used to sell skincare and hair products from a huge number...

Collagen Supplements: Your Questions Answered Collagen supplements have surged in popularity, and with that comes a lot of questions — and a fair amount of misinformation. Below are honest, evidence-led...

How to Cope With Arthritis: Self-Help Alongside Medical Care Arthritis can be, quite literally, a pain — it causes joint inflammation and varying degrees of discomfort, and it affects millions...

Why Red Clover Phytoestrogens Keep Coming Up in Menopause Conversations Red clover has been discussed in women's health circles for decades, yet many women still aren't sure what it actually...

What Exactly Is KSM-66 Ashwagandha? Ashwagandha has been used in Ayurvedic medicine for over 3,000 years, but the version appearing in modern supplements varies enormously in quality, concentration, and evidence....

Is Lion's Mane More Than a Wellness Trend? Lion's mane (Hericium erinaceus) has moved from specialist health-food shops onto mainstream shelves with remarkable speed — and for women navigating hormonal...

  Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in...

Collagen peptides explained: types, dose and how they work Collagen peptides are one of the most-searched supplement terms in the UK, and one of the most poorly explained. Most blog...

Collagen powder vs liquid collagen: pros and cons Collagen powder versus liquid collagen is the format question every UK shopper hits eventually. Both can deliver a clinical dose of hydrolysed...

Best collagen powder for skin UK: what actually works The best collagen powder for skin in the UK is not the most expensive one, the prettiest tub or the loudest...

Hydrolysed collagen vs marine collagen: what is the difference? One of the most common questions about collagen supplements in the UK is whether to choose hydrolysed collagen or marine collagen....

Collagen in coffee: does the heat destroy it? Adding collagen to coffee is one of the most popular ways to anchor a daily supplement routine, and one of the most-asked...

Collagen powder in smoothies: 5 simple recipes Smoothies are arguably the easiest format for a daily collagen routine. The blender does all the mixing, vitamin C-rich fruits hit the synthesis...

Collagen for dental health and gums: what we know Gums, periodontal ligaments and the dentin layer of teeth are largely built from type I collagen, the same protein that dominates...

How to mix collagen powder: best ways and what to avoid Quality marine collagen powder should dissolve cleanly in cold or hot liquid with a quick stir. If yours is...

Creatine gummies UK - are they worth it compared to powder? Creatine gummies have become one of the fastest growing supplement formats in the UK. They are convenient, taste good...

Collagen and PCOS: what the evidence says PCOS (polycystic ovary syndrome) affects roughly one in ten women in the UK and brings a complex mix of skin, hair, hormonal and...

Collagen for Hair Growth: Does It Actually Work? Collagen for hair growth is one of the most searched topics in the supplement space - and one of the most misunderstood....

Electrolytes at Holland and Barrett - what to look for before you buy Holland and Barrett is one of the most visited health supplement retailers in the UK, and their...

Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in Nutrition...

Collagen for Nails: Can It Make Them Stronger and Faster Growing? Brittle nails, slow growth and peeling edges are among the most common complaints people bring to their GP and...

Collagen and HRT: Can You Combine Them? If you're taking hormone replacement therapy (HRT) for menopause symptoms, you might wonder whether it's safe to add collagen supplements to your routine....

Why Skin Loses Its Firmness — and What Collagen Has to Do With It Skin elasticity is one of the first things to change as we age — and collagen...

Why the Eye Area Shows Age First The skin around your eyes is the thinnest on your entire face — roughly 0.5mm compared to 2mm elsewhere — which is precisely...

Why Your Jawline Changes — and What Collagen Has to Do With It Few features age quite as visibly as the jawline. What was once sharp and defined gradually softens,...

Why Marine Collagen Over Bovine and Vegan Alternatives Not all collagen supplements are created equal. When choosing between marine, bovine and vegan collagen alternatives, the differences in bioavailability, purity and...

Is Marine Collagen Sustainable? As demand for marine collagen supplements grows, sustainability concerns have become increasingly important. The good news is that responsible marine collagen production actually helps reduce waste...

Can I Take Collagen and Creatine Together? Yes, you can take collagen and creatine together safely - and many athletes do exactly that. These two supplements work through completely different...

Why Collagen Production Drops at Age 25 You've probably heard that collagen production starts declining around age 25. But why does this happen, and is there anything you can do...

Collagen for Women in Their 60s: Supporting Active Ageing By your 60s, you've lost roughly 40-50% of your skin's collagen compared to your 20s. But this isn't just about appearance...

Collagen for Women in Their 50s: Why It Matters Now Your 50s bring significant changes - menopause, shifting hormones, and accelerated collagen loss. By age 50, you've already lost around...

Liquid marine collagen UK 2026 - how the leading brands compare The UK liquid marine collagen market has grown significantly over the past three years. Five brands now dominate the...

Can I Take Collagen with Thyroid Medication? If you take levothyroxine or other thyroid medication, you can take collagen supplements safely - but timing matters. Here's what you need to...

Collagen when trying to conceive: is it safe? When you are trying to conceive, every supplement choice gets a second look, and that is exactly the right instinct. Marine collagen...

Collagen and stretch marks in pregnancy: the evidence Stretch marks during pregnancy are common, normal, and largely down to genetics and the rate at which the skin is asked to...

Collagen for crepey skin: what actually works Crepey skin shows up on arms, hands, chest and inner thighs, often before any other sign of ageing. It is one of the...

Collagen and cellulite: what the research actually says Cellulite affects the vast majority of women at some point in their lives, regardless of body size or fitness level. Marine collagen...

Collagen for sagging neck skin: does it actually help? Sagging neck skin is one of the first places ageing shows up, and one of the hardest places to treat with...

Why Your Nails May Be Telling You Something About Your Collagen Levels Brittle nails that peel, split, or refuse to grow past a certain length are rarely just a cosmetic...

Collagen and leaky gut syndrome: what the evidence says Leaky gut syndrome - or increased intestinal permeability - is a condition where the lining of the gut becomes compromised, allowing...

Why Hair Changes — and Where Collagen Fits In Hair thinning is one of those things that tends to creep up gradually. A little more on the brush, slightly less...

Collagen and Endometriosis: Can It Help? Endometriosis affects around 1 in 10 women of reproductive age in the UK, causing chronic pain, inflammation and tissue damage. Many women wonder whether...

Best time to take collagen: morning vs evening The best time to take collagen is one of the most-asked questions for anyone starting a daily supplement, and the short answer...

  Wellness Wonders delves into the stories and innovations driving the UK landscape of health, wellbeing, fitness, and nutrition. Here, City AM meets the entrepreneurs behind leading wellness brands and the impact they’re making...

Kerry Potter from Get the Gloss shares her fave health & wellness buys of August 2024  Kollo Health’s Premium Liquid Meno Support, £29.87 for a 14-day supply "I’ve written before about...

Kollo Collagen: The Secret to Radiant Skin and Healthy Joints Collagen, often hailed as the fountain of youth in the skincare and wellness industry, is a protein that plays a...

"I am a stickler for my supplements! I do not go a day without Kollo Health which is a liquid collagen." "Paola Di Lanzo, the founder of Paola’s BodyBarre, is an...

You can get into running at any age, says Jenni Falconer WHEN Jenni Falconer laced up her trainers to go for a run in her early days as a rookie TV presenter,...

SELF-CARE MATTERS: WELLNESS GOODIES FOR AT HOME SELF-CARE

Kollo Health's Premium Liquid Marine collagen - recommended by woman&home magazine as the 'Best for All Round Benefits' 

Vanity Fairy, November 2023. Beautiful Things For a Winter Wellness Lift

"How turmeric and collagen helped me run again"          

City Kids Gift Guide For Grandparents // Nov 2022  Gifts for Grandparents to buy now! What do you get someone who has everything? Well we’ve really put our thinking caps...

Ready for a midlife makeover? Top Santé editor, Katy Sunnassee, caught up with Jenni Falconer, Gia Mills and Dr. Raj Arora for an exclusive panel discussion: ‘Midlife Makeover’. Whether you’re...

Kollo Liquid Collagen Supplements Featured on ITV The team at Kollo have a proud announcement to make. Our liquid marine collagen supplements featured on ITV’s This Morning with Vernon Kay, Rochelle...

The Luxury Gift Guide "Kollo is a multi-award winning premium liquid marine collagen supplement, now Informed Sport certified. Kollo contributes towards healthier skin, hair, nails, and the function of healthy joints,...

FEMAIL /  BEAUTY Can you REALLY banish wrinkles with a collagen supplement? We examine the science and recommend the best skin boosters  

  CHARLOTTE TILBURY'S ADVENT CALENDAR The 12-drawer beauty advent calendar includes three full-size and nine travel-sized products, including the must-have Beauty Light Wand in Spotlight, new Colour Chameleon eyeshadow pencil...

  Give collagen a go… 11 Have you considered adding collagen into your daily routine? Kollo is a daily liquid collagen supplement which can contribute towards healthier skin, hair and...

  FEATURES, HAIR & BEAUTY, LIFESTYLE Radiant Ageing with Kollo Premium Liquid Marine Collagen 3 HOURS AGO by AVENUE15 0 0 0 0 0 It seems like everyone these days is anti-something, leaving the collective consciousness far too...

Natasha is CEO and Co-Founder of Kollo Health, the UK's #1 rated 10g collagen supplement for men & women.   Why is CEW membership important to you? The brand that...

Ollie Lawrence will be absolutely gutted to not be facing Italy on Saturday and there is just no way to sugarcoat it. To go from starting against Scotland last week to...

HERE'S WHY   This year would be our first Black Friday, but we have decided we won't be participating in this global event as a brand. Instead, we have decided...

  Jenni first burst onto our TV screens back in 1994, looking for love as a contestant on Blind Date. Her bubbly personality and ease in front of the camera...

Welcome to our Autumn issue! Formerly known as Holistic Scotland Magazine, we hope you'll love our fresh new name and look. Delve inside for lots of delicious Autumn harvest recipes,...

As the colder weather draws in and the daylight hours get shorter, it’s easy to miss that dewy, glowing skin you had in the summer. Kollo is a premium liquid...