Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
What to Avoid When Taking Collagen Supplements
Collagen supplementation has become increasingly popular as more people recognize its benefits for skin health, joint support, and overall wellness. However, many individuals make critical mistakes that can significantly reduce the effectiveness of their collagen intake or even counteract the benefits entirely. Understanding what to avoid when taking collagen supplements is essential for maximizing your investment in health and achieving the desired results. For those considering menopause supplements, collagen can be particularly beneficial during this life stage when natural collagen production declines more rapidly. This comprehensive guide outlines the most common pitfalls and provides actionable strategies to optimize your collagen supplementation routine. What Are Collagen Supplements? Collagen supplements are products containing hydrolyzed collagen or collagen peptides derived from animal sources such as marine, bovine, or chicken. As the most abundant protein in the human body, collagen plays a crucial role in maintaining connective tissue, skin elasticity, and joint health. These...
What to Avoid When Taking Collag...
Collagen supplementation has become increasingly popular as more people recognize its benefits for skin health, joint support, and overall wellness...
What Age Should you Start Taking Collagen
Collagen, the most abundant protein in the human body, plays a crucial role in maintaining healthy skin, joints, bones, and connective tissue. As we age, our natural collagen production declines, leading to visible signs of aging and decreased structural support throughout the body. Understanding when to start taking collagen supplements can help you maintain optimal health and appearance throughout your life. This comprehensive guide explores the ideal age to begin collagen supplementation and how to maximize its benefits for your long-term wellness. How Aging Increases Your Body’s Need for Collagen The relationship between aging and collagen production is one of the most significant factors in how we age both internally and externally. From our mid-twenties onward, our bodies begin producing approximately 1% less collagen each year. This gradual decline accelerates as we enter our thirties and forties, creating a cumulative effect that becomes increasingly noticeable over time. Natural collagen production...
What Age Should you Start Taking...
Collagen, the most abundant protein in the human body, plays a crucial role in maintaining healthy skin, joints, bones, and connective tissue. As w...
Marine Collagen and Collagen Peptides: How Are They Different?
When it comes to collagen supplementation, two terms frequently appear in health and wellness discussions: marine collagen and collagen peptides. While both offer impressive benefits for skin health, joint support, and overall wellness, understanding their differences can help you make an informed decision about which supplement best suits your needs. This comprehensive guide explores the distinctions between these two popular collagen forms and helps you determine which might be the right choice for your health goals. What are collagen peptides? Collagen peptides are small chains of amino acids derived from collagen proteins that have been broken down through a process called hydrolysis. This process transforms larger collagen molecules into smaller, more easily absorbed peptides, making them highly bioavailable for the human body. Unlike whole collagen proteins, collagen peptides can be readily dissolved in both hot and cold liquids, making them convenient for daily supplementation. The hydrolyzation process that creates collagen...
Marine Collagen and Collagen Pep...
When it comes to collagen supplementation, two terms frequently appear in health and wellness discussions: marine collagen and collagen peptides. W...
Is Collagen Good for Hair? Exploring Its Benefits for Healthy Strands
Collagen has taken the beauty and wellness world by storm, and for good reason. While it’s long been recognised for its role in promoting skin elasticity and joint health, collagen is also gaining attention for its ability to transform hair health. But how exactly does it work, and what benefits can it offer for your locks? This article delves into the science behind collagen, exploring its potential to enhance hair growth, strength, and overall vitality. Introduction Hair health plays an essential role in how we present ourselves and feel confident every day. From boosting volume to repairing damage, many people are turning to supplements to elevate their hair care routines. Collagen, in particular, has become a sought-after ingredient for achieving lush, healthy hair. In this blog, we’ll uncover what makes collagen such a powerhouse for hair health and explore how it can be effectively incorporated into your routine. What Is...
Is Collagen Good for Hair? Explo...
Collagen has taken the beauty and wellness world by storm, and for good reason. While it’s long been recognised for its role in promoting skin elas...
Choosing the Right Liquid Menopause Supplement: A Guide for Women
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. This period often brings about a range of physical and emotional changes, including hot flashes, mood swings, sleep disturbances, and changes in skin and joint health. These symptoms can vary greatly from woman to woman, but they all point to a common need for extra nutritional support to maintain overall health. Many women turn to menopause supplements to help ease the transition, and among these, liquid menopause supplements have gained popularity for their ease of use and faster absorption. In this guide, we’ll walk you through how to choose the right liquid menopause supplement, the key ingredients to look for, and why a liquid option may be the best fit for your needs. Understanding Menopause and Nutritional Needs Menopause occurs when a woman’s ovaries stop producing eggs and the body’s production of estrogen and...
Choosing the Right Liquid Menopa...
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. This period often brings about a range of physical and e...
How Our Supplements Can Help Manage Menopause Symptoms
Understanding Menopause and Its Symptoms What Happens During Menopause? Menopause is a natural biological process that signifies the end of a woman's menstrual cycles and reproductive years. It is diagnosed after 12 consecutive months without a menstrual period. Most women experience menopause between the ages of 45 and 55, but it can occur earlier or later. Menopause results from a decline in the ovaries' production of estrogen and progesterone. These hormonal shifts lead to a cascade of changes throughout the body, affecting the reproductive and cardiovascular systems. While menopause is a natural part of ageing, its symptoms can be challenging, affecting physical, emotional, and mental well-being. Recognising what happens during this transition can help women seek effective strategies, like supplements for menopause, to support their health. Common Physical and Emotional Changes The hormonal fluctuations during menopause can trigger a wide array of symptoms. Physically, women may experience hot flashes, night...
How Our Supplements Can Help Man...
Understanding Menopause and Its Symptoms What Happens During Menopause? Menopause is a natural biological process that signifies the end of a woman...
Why Kollo Health's Meno Support Isn't Just for Women — It's for Everyone
When we launched Kollo Health's Premium Liquid Meno Support, we designed it to meet the needs of midlife women—especially those navigating the ups and downs of menopause. But here's the truth: the science-backed ingredients in our formula don't just support hormonal balance in women, it offers a wide range of benefits that make this supplement suitable and robust for everyone, regardless of gender or life stage. Here's why Kollo Meno Support deserves a place in anyone's wellness routine: 1. Brain Function and Cognitive Clarity Our formula includes Sage extract, which has been shown in clinical studies to improve memory, enhance focus, and support mental clarity. Sage can be a powerful ally for cognition, whether dealing with brain fog from menopause, work stress, or simply modern life. We also include Vitamins B6, B12, and Magnesium, nutrients essential for healthy nervous system function. These support mental energy and mood stability and...
Why Kollo Health's Meno Supp...
When we launched Kollo Health's Premium Liquid Meno Support, we designed it to meet the needs of midlife women—especially those navigating the up...
From Panic to Confidence: Elizabeth's Skin Transformation
I believe I aged overnight. I woke up one morning, in my mid-forties, shuffled to theloo, looked in the mirror and thought I’d had a mini-stroke in the night. Genuinely. My husband was working abroad, and I distinctly remember thinking I would get thekids to school first and then I would see what one was supposed to do after one hadsuffered a mini stroke in the night. Of course, by the time I got back to the house, I’dforgotten all about it – brain fog – but I soon remembered when I caught sight ofmyself again. I eventually calmed down and realised I was overreacting, of course I hadn’t had amini-stroke, but the difference in my face really was quite something. Everythingseemed to have gone just that little bit further south and my eyes seemed to haveretreated just that little bit further back into my head. Perimenopause often arrives unannounced, during...
From Panic to Confidence: Elizab...
I believe I aged overnight. I woke up one morning, in my mid-forties, shuffled to theloo, looked in the mirror and thought I’d had a mini-stroke in...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Spring into action with Collagen!
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. Over time, this repetitive impact can lead to wear and tear, increasing the risk of injury and delaying recovery. Collagen, a key structural protein in the body, plays a crucial role in maintaining the integrity of these tissues. Supplementing with Kollo Health's 10,000mg premium marine collagen peptides can provide substantial benefits for runners looking to stay strong and recover faster. The Benefits of Collagen for Runners 🔬 Joint & Tendon Health Healthy joints and tendons are essential for a smooth, pain-free run. Collagen peptides stimulate chondrocytes and fibroblasts - the cells responsible for maintaining cartilage and connective tissues. This helps with cartilage regeneration, reduces stiffness, and enhances joint resilience, allowing for improved mobility and longevity in your running routine. ⚡ Faster Recovery & Reduced Muscle Soreness...
Spring into action with Collagen!
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has been named Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards! 🏆💛 This recognition is incredibly special to us because it was voted for by our amazing customers—women who have experienced firsthand the transformative benefits of our product in supporting their menopause journey. Your feedback and support mean everything to us, and this award is a testament to our commitment to improving menopause care through innovative products, education, and empowerment. Why This Award Matters The Customer Choice: Menopause-Friendly Brand of the Year award celebrates brands that go above and beyond to improve the menopause experience, offering better choices and real support. At Kollo Health, we have always strived to provide science-backed solutions that truly make a difference, and hearing how much our product has helped women...
Kollo Health Wins 'Customer ...
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple
Read Bean's story! As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any support to accelerate wound healing, reduce joint pain and help me to stay as strong and supple as possible.So naturally, when a friend told me about marine collagen, a protein sourced from fish to support strength, muscles, bones and connective tissues, I was intrigued and wanted to try it out.I have been delighted to find that the benefits of taking Kollo are wider than just helping my joints and bones: within a month of introducing it to my routine I also noticed an improvement in my complexion and my skin feels firmer.What’s more, using Kollo, with its honey like consistency is easy. I keep a supply in the fridge and usually add a sachet to my smoothie every morning, or add it directly to a...
Millennial Joint Care: How I Sup...
Read Bean's story! As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any sup...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Reducing Gut Inflammation Through Collagen Supplements
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements are gaining attention for their potential in promoting gut health. By supporting the gut lining and reducing inflammation, collagen may provide relief to those dealing with digestive issues. In this blog, we’ll explore how collagen supplements can be used to reduce gut inflammation and support overall digestive health. Understanding Gut Inflammation Gut inflammation occurs when the lining of the digestive tract becomes irritated or inflamed. This can happen due to several factors, such as poor dietary habits, stress, or even certain infections. The inflammatory response is the body’s natural defence mechanism against harmful stimuli, but when inflammation becomes chronic, it can disrupt the digestive process, leading to discomfort and digestive disorders. Understanding the causes and symptoms of gut inflammation is crucial for addressing the issue effectively. What is Gut...
Reducing Gut Inflammation Throug...
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements ...
From Hot Flashes to Fatigue: How Menopause Supplements Can Help
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to moodiness, trouble concentrating, and irritability. Several years before menopause officially kicks in, you may experience a “preview” of some of these symptoms during perimenopause. Supporting your system with quality menopause supplements can help correct certain imbalances and symptoms, making this natural transition easier to go through. Understanding Menopause: Common Symptoms and Challenges Menopause usually occurs between ages 45 and 55, when a woman’s periods stop and her ovaries stop releasing eggs. Levels of the hormones estrogen and progesterone drop dramatically. These changes in hormone levels lead to a wide range of common symptoms that can vary in severity and endurance among different women. The most typical symptoms of menopause are hot flashes, fatigue, forgetfulness, trouble sleeping, night sweats, and muscle and joint pain. Menopausal women...
From Hot Flashes to Fatigue: How...
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Best Collagen Supplements for Weight Loss and Muscle Toning
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of protein, these supplements help your body metabolise fat more efficiently, as well as sustain or improve muscle mass. Even more importantly, collagen supplements help you feel fuller for longer so you won’t eat as much. Collagen supplements come in powder, capsule, or liquid form. Of those, they can be derived from animals like cows, chickens, or pigs. Or they can be marine-based. For weight loss, marine-based liquid collagen has proven the most effective in reducing fat build-up in the body. Kollo Health offers premium marine liquid collagen. And because it’s a liquid, it’s absorbed by the body more quickly over powders or capsule forms of collagen. Why Collagen is Essential for Weight Loss and Muscle Toning Collagen is one of the most important proteins in our body. It’s...
Best Collagen Supplements for We...
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
