Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Spring into action with Collagen!
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. Over time, this repetitive impact can lead to wear and tear, increasing the risk of injury and delaying recovery. Collagen, a key structural protein in the body, plays a crucial role in maintaining the integrity of these tissues. Supplementing with Kollo Health's 10,000mg premium marine collagen peptides can provide substantial benefits for runners looking to stay strong and recover faster. The Benefits of Collagen for Runners 🔬 Joint & Tendon Health Healthy joints and tendons are essential for a smooth, pain-free run. Collagen peptides stimulate chondrocytes and fibroblasts - the cells responsible for maintaining cartilage and connective tissues. This helps with cartilage regeneration, reduces stiffness, and enhances joint resilience, allowing for improved mobility and longevity in your running routine. ⚡ Faster Recovery & Reduced Muscle Soreness...
Spring into action with Collagen!
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has been named Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards! 🏆💛 This recognition is incredibly special to us because it was voted for by our amazing customers—women who have experienced firsthand the transformative benefits of our product in supporting their menopause journey. Your feedback and support mean everything to us, and this award is a testament to our commitment to improving menopause care through innovative products, education, and empowerment. Why This Award Matters The Customer Choice: Menopause-Friendly Brand of the Year award celebrates brands that go above and beyond to improve the menopause experience, offering better choices and real support. At Kollo Health, we have always strived to provide science-backed solutions that truly make a difference, and hearing how much our product has helped women...
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple
Read Bean's story! As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any support to accelerate wound healing, reduce joint pain and help me to stay as strong and supple as possible.So naturally, when a friend told me about marine collagen, a protein sourced from fish to support strength, muscles, bones and connective tissues, I was intrigued and wanted to try it out.I have been delighted to find that the benefits of taking Kollo are wider than just helping my joints and bones: within a month of introducing it to my routine I also noticed an improvement in my complexion and my skin feels firmer.What’s more, using Kollo, with its honey like consistency is easy. I keep a supply in the fridge and usually add a sachet to my smoothie every morning, or add it directly to a...
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple
Read Bean's story! As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any sup...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Reducing Gut Inflammation Through Collagen Supplements
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements are gaining attention for their potential in promoting gut health. By supporting the gut lining and reducing inflammation, collagen may provide relief to those dealing with digestive issues. In this blog, we’ll explore how collagen supplements can be used to reduce gut inflammation and support overall digestive health. Understanding Gut Inflammation Gut inflammation occurs when the lining of the digestive tract becomes irritated or inflamed. This can happen due to several factors, such as poor dietary habits, stress, or even certain infections. The inflammatory response is the body’s natural defence mechanism against harmful stimuli, but when inflammation becomes chronic, it can disrupt the digestive process, leading to discomfort and digestive disorders. Understanding the causes and symptoms of gut inflammation is crucial for addressing the issue effectively. What is Gut...
Reducing Gut Inflammation Through Collagen Supplements
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements ...
From Hot Flashes to Fatigue: How Menopause Supplements Can Help
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to moodiness, trouble concentrating, and irritability. Several years before menopause officially kicks in, you may experience a “preview” of some of these symptoms during perimenopause. Supporting your system with quality menopause supplements can help correct certain imbalances and symptoms, making this natural transition easier to go through. Understanding Menopause: Common Symptoms and Challenges Menopause usually occurs between ages 45 and 55, when a woman’s periods stop and her ovaries stop releasing eggs. Levels of the hormones estrogen and progesterone drop dramatically. These changes in hormone levels lead to a wide range of common symptoms that can vary in severity and endurance among different women. The most typical symptoms of menopause are hot flashes, fatigue, forgetfulness, trouble sleeping, night sweats, and muscle and joint pain. Menopausal women...
From Hot Flashes to Fatigue: How Menopause Supplements Can Help
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Best Collagen Supplements for Weight Loss and Muscle Toning
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of protein, these supplements help your body metabolise fat more efficiently, as well as sustain or improve muscle mass. Even more importantly, collagen supplements help you feel fuller for longer so you won’t eat as much. Collagen supplements come in powder, capsule, or liquid form. Of those, they can be derived from animals like cows, chickens, or pigs. Or they can be marine-based. For weight loss, marine-based liquid collagen has proven the most effective in reducing fat build-up in the body. Kollo Health offers premium marine liquid collagen. And because it’s a liquid, it’s absorbed by the body more quickly over powders or capsule forms of collagen. Why Collagen is Essential for Weight Loss and Muscle Toning Collagen is one of the most important proteins in our body. It’s...
Best Collagen Supplements for Weight Loss and Muscle Toning
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Does Collagen Lead to Weight Gain? Separating Fact from Fiction
Collagen is an essential component for healthy skin, bones, and joints. It makes up about thirty percent of the protein in our bodies, functioning as a kind of “glue” to hold it all together. Over time, collagen production slows, leading to sagging or wrinkled skin and uncomfortable joints. Certain foods can help produce collagen; these include eggs, chicken, fish, bone broth, and leafy greens. None of these are particularly high in calories. Adding something like liquid collagen to your diet is a more effective way to boost this vital element and is calorie-free. In short, collagen doesn’t cause weight gain. Understanding Collagen: What Is It and Why Do We Use It? Collagen is a form of protein that helps hold our body together – literally. It helps form the connective tissue that keeps skin and muscles firm, and our joints more elastic and comfortable. As we get older, our bodies don’t make...
Does Collagen Lead to Weight Gain? Separating Fact from Fiction
Collagen is an essential component for healthy skin, bones, and joints. It makes up about thirty percent of the protein in our bodies, functioning ...
4 Natural Mood Boosters
Winter days may be dark and gloomy, but that doesn't mean your mood has to match the weather! Here are 4 easy ways to add a little sunshine to your day: 🎶 Listen to Your Favourite Song Listening to your favourite song is great for your mood because it triggers the release of dopamine, the brain’s “feel-good” chemical, which is associated with pleasure and reward. The familiar melody, rhythm, and lyrics can evoke positive memories, provide a sense of comfort, and even reduce stress. Music also has the power to energise, calm, or inspire, depending on the tempo and tone of the song, making it a simple and effective way to uplift your spirits and improve your overall emotional well-being. 🌳 Get Outside and Embrace Nature Getting outside and embracing nature is a natural mood booster because it helps reduce stress, anxiety, and mental fatigue while increasing feelings of happiness...
4 Natural Mood Boosters
Winter days may be dark and gloomy, but that doesn't mean your mood has to match the weather! Here are 4 easy ways to add a little sunshine to your...
Kollo Health Wins at the 2024 Nourish Supps Awards
Kollo Health Wins at the 2024 Nourish Awards We are thrilled to announce that Kollo Health has been recognised at the 2024 Nourish Awards for both our Premium Liquid Marine Collagen and Meno Support products! Here's a breakdown of the feedback from the prestigious panel of judges. Premium Liquid Marine Collagen – Score: 85.0% Described as an “impressive, high-strength marine collagen supplement,” our flagship product garnered praise for its potent 10,000mg of hydrolysed Type 1 marine collagen, supported by clinical research, specifically Naticol. Judges appreciated the inclusion of L-lysine, known for promoting skin health, and found the individual sachets convenient for on-the-go use. They also noted that the product’s use of stevia instead of sugar makes it suitable for those mindful of sugar intake. Meno Support – Score: 83.3% Our Premium Liquid Meno Support was described as “thoughtfully formulated” with ingredients like Lion’s Mane and Ashwagandha KSM66 supporting cognitive...
Kollo Health Wins at the 2024 Nourish Supps Awards
Kollo Health Wins at the 2024 Nourish Awards We are thrilled to announce that Kollo Health has been recognised at the 2024 Nourish Awards for bot...
Liquid Collagen: Advantages and Potential Benefits for Hair, Skin, and Beyond
Liquid collagen has rapidly gained popularity as a supplement for beauty and wellness. Collagen, the most abundant protein in the body, provides structure to skin, hair, nails, and joints, contributing to a youthful appearance and overall health. Unlike other forms, liquid collagen is broken down into smaller peptides for easier absorption, making it an effective option to replenish natural collagen levels that decrease with age. This article explores the benefits of liquid collagen, from enhancing skin elasticity to promoting hair health, and explains why it may be a valuable addition to your wellness routine. What is Liquid Collagen? Liquid collagen is a concentrated form of collagen protein, typically derived from animal sources such as marine or bovine collagen. In its liquid form, collagen is hydrolyzed, meaning it’s broken down into smaller peptides for improved absorption by the body. Since collagen production naturally declines with age, taking a collagen supplement in...
Liquid Collagen: Advantages and Potential Benefits for Hair, Skin, and Beyond
Liquid collagen has rapidly gained popularity as a supplement for beauty and wellness. Collagen, the most abundant protein in the body, provides st...
What Should You Be Looking For Yourself in Liquid Collagen Supplement?
Collagen, often referred to as the body’s structural protein, is critical for maintaining the integrity of our skin, hair, nails, joints, and bones. As we age, our natural collagen production decreases, which can lead to various health and aesthetic concerns, such as wrinkles, joint discomfort, and weakened hair and nails. In response, liquid collagen supplements have surged in popularity, offering a convenient means to replenish this vital protein. However, with so many options available, selecting the right product can be overwhelming. This comprehensive guide will illuminate what to look for in a liquid collagen supplement, enabling you to make an informed choice that aligns with your health goals. What makes collagen so essential? Collagen is the most abundant protein in the human body, accounting for approximately 30% of our total protein content. It serves numerous essential functions, including: Structural Support: Collagen provides strength and structure to various tissues, including skin,...
What Should You Be Looking For Yourself in Liquid Collagen Supplement?
Collagen, often referred to as the body’s structural protein, is critical for maintaining the integrity of our skin, hair, nails, joints, and bones...
Should I Take Supplements During Menopause: Expert Advice
Menopause is a natural and significant transition in a woman’s life, marking the end of her reproductive years. This phase typically occurs between the ages of 45 and 55 and is characterized by a variety of physical and emotional changes as the body adjusts to decreased hormone levels, particularly estrogen and progesterone. Understanding menopause is essential for women navigating this journey, as it can significantly impact their quality of life. Symptoms can vary widely, from hot flashes and night sweats to mood swings and memory issues. These changes can lead many women to consider supplements as a means of managing their symptoms and promoting overall health during this transformative period. In this blog, we will explore the intricacies of menopause, common challenges, and how targeted supplements can play a vital role in alleviating discomfort while enhancing well-being. What is menopause, exactly? Menopause is a significant life stage that all women...
Should I Take Supplements During Menopause: Expert Advice
Menopause is a natural and significant transition in a woman’s life, marking the end of her reproductive years. This phase typically occurs between...
How to Take Marine Collagen Liquid for Maximum Benefits
Collagen supplements, particularly Marine collagen liquid, have taken the health and wellness world by storm. Known for supporting skin elasticity, hair thickness, joint function, and bone health, Marine collagen liquid provides an easily digestible form that delivers benefits swiftly. Unlike other collagen types, Marine collagen is derived from fish and offers a unique combination of amino acids that make it more bioavailable, meaning it’s quickly absorbed by the body. This absorption advantage makes Marine collagen liquid especially attractive for those who want to maximize results with minimal hassle. Marine collagen liquid is also versatile; it can be added to various beverages, enjoyed on its own, or incorporated into foods, making it a great fit for different lifestyles. But while the supplement has clear advantages, questions often arise about the best way to take it to maximize its benefits. Understanding the timing, method, and complementary practices can ensure you’re getting the...
How to Take Marine Collagen Liquid for Maximum Benefits
Collagen supplements, particularly Marine collagen liquid, have taken the health and wellness world by storm. Known for supporting skin elasticity,...
A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ
Today, we came together at Kollo Health HQ for a cause that holds a special place in our hearts: Breast Cancer Awareness Month. Our team hosted a delicious bake-off fundraiser where we not only indulged in some amazing sweet treats but also to support an incredibly important cause. Everyone pitched in and brought their A-game, baking a fantastic array of cakes, cookies, and baked goodies. The office was buzzing with laughter and the smell of fresh bakes had everyone stopping by to check it out. We had the honour of welcoming our very own “Paul Hollywood” as our judge for the day. His feedback sparked some friendly debates, and after a tense voting session, we were excited to crown Amber as our "Star Baker" with her incredible brownies and malteser cake. Her win was so well-deserved and we can't wait to get our hands on that recipe. But most importantly, our bake off was a tremendous success in raising awareness and funds for...
A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ
Today, we came together at Kollo Health HQ for a cause that holds a special place in our hearts: Breast Cancer Awareness Month. Our team hosted a d...
