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Collagen for daily wellness - everything you need to know

by Natasha Whiting

Collagen is one of the many ingredients that is rapidly gaining favour in the beauty and wellbeing industries. This is because collagen, especially when taken in the form of collagen supplements, offers a myriad of benefits. In particular, taking collagen for daily wellness has seen a boom among celebrities, influencers and normal people alike. 

Why take collagen for daily wellness?

Taking collagen to improve your general feelings of wellness offers many benefits. Such benefits include support for the function of bones, joints, and muscles, leading to improved mobility and overall level of comfort. Collagen also strengthens your hair and nails, which leads to a healthier appearance and boosted levels of confidence in yourself.

How should you take collagen for wellness?

Collagen can be taken in many forms; the most commonly used form of collagen is supplements. Collagen supplements offer the benefit of being easy to take and packing great health support at value for money. Most often, they come in either a liquid sachet or tablet form.

What are the best collagen supplements to take daily?

Kollo's collagen supplements are among the best collagen supplements to take on a daily basis to improve your overall wellbeing. Our 10g premium liquid marine collagen sachets are backed by four clinical studies and are additionally approved by the Informed Sport programme, meaning we offer Informed Sport collagen supplements taken by pro athletes.

How long does it take for collagen supplements to work?

Though it varies, collagen supplements are generally very fast-acting - especially compared to other types of supplement. In general, you can expect collagen supplements to begin working in as little as 1-2 hours. For longer-lasting and more noticeable effects, you should take collagen supplements consistently and on a daily basis. If you're interested in buying a collagen supplement that supports your wellbeing and helps to promote healthier, stronger hair and nails, look no further than Kollo Health. Visit our online shop today to browse our products.

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