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Does collagen have anti-ageing benefits?

by Natasha Whiting |

No matter how old you are, we all want our skin to be brighter, plumper and firmer. If you are of a certain age, however, you may also be struggling with fine lines and wrinkles forming on your complexion and wish for smoother, tighter skin. Below we explore the relationship between collagen supplements and anti-ageing benefits…

What is collagen?

Collagen is a natural protein created by the body that provides a structure for many parts of the body including skin, bones and ligaments. Collagen can also help to repair tissue damage. As you get older, your body will naturally produce less collagen, which is why your skin may begin to feel dry and wrinkled as you age.

Can collagen help slow the ageing appearance of skin?

Kollo is a marine collagen supplement that can improve the health and appearance of skin. If taken regularly, marine collagen can help the ageing of the skin and reverse some signs of ageing already present. For example, if taken regularly Kollo can…

1. Prevent deep wrinkles from forming

By keeping the skin plump and hydrated, collagen supplements can help to prevent deep wrinkle formation.

2. Improve skin elasticity

By helping to renew the structure of skin and ligaments, collagen supplements can help improve skin elasticity and firmness.

3. Minimise fine lines

Fine lines are caused due to the natural breakdown of collagen in the skin. Taking collagen supplements can prevent this breakdown, and help your skin remain smooth and supple.

Other ways to slow the ageing appearance of skin…

• Always wear sun cream

• Quit smoking

• Maintain a healthy, balanced diet

Ageing is not just skin deep

Ageing does not just happen to the face. Many women and men find that as they age, their hair becomes more brittle and does not grow as fast. Collagen contains amino acids that are essential to building hair protein. By taking regular collagen supplements you can promote healthier hair growth and benefit from hair becoming stronger and shinier.

Our marine collagen supplements are sustainable and easy to include in a busy lifestyle.