How can collagen contribute to more healthy hair?
With ageing, the production of collagen in our bodies slows down. Collagen supplements are full of antioxidants, all of which help fight damage to hair follicles caused by free radicals and environmental stress. Studies have shown that collagen supplements help neutralise these free radicals, helping hair to grow normally.
Marine collagen for hair can also help reduce thinning and greying. Free radicals can damage the cells that create melanin, which gives your hair its natural colour. Antioxidants are critical to maintaining these cells, and Kollo collagen contains plenty, therefore giving your hair a boost. Equally, taking collagen supplements ensures the elasticity and strength of the dermis, which is the middle layer of your skin. This supports the dermis’ blood vessels, which allows more nutrients to reach the hair follicle embedded in its surface, leading to moisturised hair - as well as reducing signs of skin ageing.
Taking collagen helps support a healthy digestive system and a happy gut. This ensures that your body absorbs maximum protein, which in turn leads to healthier hair.
Kollo collagen also contains amino acids. Amino acids are vital in building keratin, the protein from which all hair is predominantly made. Collagen is primarily made of three amino acids: proline, hydroxyproline, and glycine. Proline is keratin’s main component, so consuming collagen supplements can help strengthen your hair’s structure, hydration, and elasticity.