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Marine collagen drink

OC by Olivia Coleman
19 February 2024

Marine collagen drink

Kollo Health's marine collagen drink supplies a potent, delicious liquid collagen supplement. You can take it as either a drink or a shot. Read on to find out more about collagen and why we are confident you won't find a better supplement on the market than Kollo Health's collagen.

What forms do collagen supplements come in?

Collagen supplements generally come in the form of drinks, powders, pills and topical creams. Oral consumption is generally considered the best way to absorb collagen peptides into the body. The benefits of daily collagen consumption include: 

  • Improved skin health

  • Better skin elasticity and a reduction in wrinkles and sagging

  • More supple, comfortable joints

  • Gains in bone density and muscle mass

What is a collagen drink?

A collagen drink is a liquid concoction containing collagen peptides. It helps replenish your body's natural collagen supplies. Collagen is a type of protein, consisting of a number of very healthy amino acids.

The human body produces collagen naturally, but our ability to synthesise it diminishes with age. This is part of why we experience the signs of ageing as we get older - sagging skin, wrinkles, aches and pains, thinning hair and more. The collagen in our bodies works to provide structural support to our connective tissues and our muscles. This is why it is fundamental to the elasticity in our skin and the suppleness of our joints.

No one enjoys their skin getting weaker and looser, or their joints getting stiffer and more uncomfortable, as they get older. The functions of collagen in the body are many. It is an essential component of supporting and maintaining the tissues in the body. It also plays a role in the production of various other proteins in the body, which have their own functions elsewhere in your anatomy.

Collagen is present almost everywhere in the human body, including: 

  • Skin

  • Bones

  • Muscles

  • Tendons and ligaments

  • Hair and nails

  • Blood vessels and intestines

The benefits of marine collagen drinks are many. They include the strengthening, maintenance and prolonging of your skin's firmness and elasticity. A high-quality collagen drink like Kollo Health boosts your natural production of collagen and hyaluronic acid. Both of these begin to diminish in our bodies as early as our 20s. 

Collagen depletion

According to experts, collagen depletion throughout young adulthood results in a loss of nearly 50% of our collagen by the time we reach our 50s. The rate of collagen depletion varies between individuals based on a number of different factors. These factors include:

  • Genetics

  • Stress levels

  • Exposure to sunlight

  • Lifestyle choices like diet, sugar intake, smoking and alcohol consumption

Promoting healthy collagen production and prolonging your body's youthfulness is a holistic practice. Collagen drinks are a key component. Certain lifestyle choices can contribute to signs of premature ageing and all the skin and joint problems that come with it. Everyone can benefit from taking a daily dose of collagen to experience anti-ageing benefits. These range from cosmetic to health and wellness factors.

What are the ingredients of a good marine collagen drink?

The primary ingredient of a high-quality marine collagen drink is marine collagen. This means collagen that originates from fish, specifically their skin and scales. These parts of fish are by-products of the fishing industry because skin and scales are not generally in demand. Marine collagen products from aquaculture-farmed fish are high-quality because they are very pure. They also connect to sustainable fishing, as opposed to products that come from less ethical farming methods.

We call the collagen present in a marine collagen drink 'collagen peptides'. This is because the extraction of collagen from the source occurs via a process called hydrolysis. This process breaks the large collagen molecules down into smaller chains of amino acids. Consequently, they become much easier for the human body to absorb. This is why marine collagen is bioavailable. The body can quickly and easily absorb those potent amino acids and begin making use of them to synthesise collagen.

What happens in the body?

Collagen peptides work by stimulating your body's natural production of collagen. The amino acids in the supplements are exactly the fuel your body needs for this production, and it is very hard to get that fuel from your diet alone. Even if you eat food that contains collagen, the large collagen molecules are difficult for your body to absorb. This is why the hydrolysed collagen peptides in supplements are so important.

Collagen drinks often contain other ingredients as well. Kollo Health adds complementary ingredients that both help boost the effectiveness of the collagen. They also do their own work in the body to amplify the benefits you experience. These ingredients are Vitamins B and C and L-Lysine, all aimed at promoting good health in cells throughout the body. It's free from all allergens except seafood. Moreover, it contains some natural flavouring to ensure the taste is good for daily consumption.

Key marine collagen benefits - skin

If you're aiming to avoid premature ageing you should be wearing sunscreen and limiting your sun exposure. But it takes more than this, and you will already have existing damage from exposure to those UV rays. Collagen drinks provide Type I collagen for your body - this is the most abundant type in humans and the one that is most beneficial for your skin. If you start early, you can prevent the impact of collagen depletion before it even becomes noticeable.



The primary, and most sought-after, benefit of collagen drinks is their ability to improve skin health. They can help strengthen your skin and boost its elasticity, and also help keep it hydrated. Studies have found that it can be beneficial to your skin in as little as 12 weeks. Moreover, it helps with the production of other structural proteins like fibrillin and elastin.

Key marine collagen benefits - joints, bones and muscles

Ageing often leads to joint discomfort, loss of bone density and decreased muscle mass. As your collagen depletes, your risk of developing joint disorders like osteoarthritis increases. Collagen supplements can provide the fuel your body needs to fight this problem and improve the overall health of your joints. Further to this, collagen is key to maintaining the health of cartilage.

A daily collagen drink can also be beneficial in maintaining healthy bone and muscle mass. Between 1 and 10% of all muscle tissue is collagen, while bones are mostly composed of the protein. Maintaining a healthy supply through collagen drinks can help boost muscle function and maintain bone density. This reduces the risk of fractures.

Additional benefits of collagen drinks include heart health, gut health and higher metabolic rates. It can also be very helpful for women going through menopause. 

What is the best marine collagen drink?

We are confident that you will not find a better marine collagen drink than Kollo Health. Marine collagen is our chosen source because of its high purity and ease of absorption into the body. We maximise these effects by ensuring our collagen only comes from aquaculture-farmed fish. What's more, we extract the active ingredient using hydrolysis. This breaks the protein down into more bioavailable molecules.

Sustainability is an important feature for us. Our commitment to only using aquaculture-farmed fish emphasises our sustainability efforts. We also make the effort with our packaging, keeping it to a minimum and ensuring all materials used are recyclable.

The formula for our drink is carefully created. You can consume it as a shot of collagen straight out of the sachet or added to a drink if that's what you prefer. Either way, you get a daily dose of 10 grams of collagen. This has been largely found in research and studies to be the optimal dosage for the key benefits of collagen supplementation. 

The complementary ingredients enhance the efficacy of the collagen peptides. Moreover, the natural flavourings ensure the liquid tastes good enough to keep you consuming it every day.

Ours is the gold standard of anti-ageing marine collagen drinks. And it is free from allergens like dairy, lactose, soy and wheat. However, people with allergies to seafood or shellfish should try a different type of collagen supplement. It is also suitable for people on a pescatarian diet, unlike collagen supplements from bovine sources. 

Final thoughts

There is a reason why collagen is such a hot topic in both the cosmetic and wellness industries today. It is a potent and effective supplement and that is not going to change. Research is only strengthening the body of evidence for its effectiveness. There are countless stories of people experiencing its wonderful benefits.

Become one of our thousands of satisfied customers by signing up to receive your first batch of Kollo Health's Premium Marine Liquid Collagen. You will love the benefits to your skin, joints, hair, nails and much more, with the added benefit of a tasty drink to add to your daily routine.

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