News

What health benefits does Vitamin C deliver?

NW by Natasha Whiting
13 July 2020

What health benefits does Vitamin C deliver?

There are many vitamins that play a major part in our daily lives but Vitamin C is arguably THE most vital. This vitamin, found in fruit, vegetables and health supplements, is not stored by our bodies which means adults need to take around 1 gram of it per day. Many people know that it is good for boosting the immune system but it offers a whole range of other health benefits too.

But what exactly are they?

Great for boosting energy

One of the big advantages getting enough Vitamin C in your diet can bring is a boost to your energy levels. This happens because your body uses this vitamin to make L-carnitine. After L-carnitine is made in the body, it is then used to burn fat for energy when needed. If you are lacking Vitamin C in your diet, you will not make as much L-carnitine and thus have less energy.

Cell renewal

One of the other essential things this vitamin does is help your body to produce collagen. Collagen is crucial for helping prevent wrinkles and making your skin look firmer. It also prompts cell renewal in cartilage, organs, bones and skin. While supplements which contain marine collagen like Kollo Health can help, taking in enough Vitamin C is also worthwhile to help stimulate collagen production in the body.

Brain function

Having enough Vitamin C in your diet can help to make you feel more alert and able to focus better on the task in hand. It is also important to help regulate your mood. Key substances in your body such as dopamine and norepinephrine require Vitamin C to be produced. Without the right levels of this vitamin, these feel-good substances cannot be made and this can lead to being very irritable in your daily life.

Kollo Health contains Vitamin C

As the above shows, Vitamin C can help you look and feel healthier in a few different ways. To get more of this fabulous vitamin into your diet, why not choose Kollo Health? We have added Vitamin C to our daily liquid collagen supplement to help deliver the above benefits when taken. The Vitamin C we add to Kollo Health works in combination with Vitamin B and marine collagen for superb wellness benefits.
All Posts

Similar Articles

Running Tips from Jenni Falconer

News

Jenni Falconer's Top Tips for Running Success

OC by Olivia Coleman
22 April 2024
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
Read More
9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen

News

9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen

WM by William Milton
14 March 2024
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are s...
Read More
Why does Kollo recommend a pro-collagen diet?

News

Why does Kollo Health recommend a pro-collagen diet?

OC by Olivia Coleman
28 February 2024
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. ...
Read More
‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

News

‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

WM by William Milton
25 January 2024
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is...
Read More
Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

News

Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

NW by Natasha Whiting
19 January 2024
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, under...
Read More
Kirsty's Journey to Improved Health with Kollo Health’s Collagen

News

Kirsty's Journey to Improved Health with Kollo Health’s Collagen

NW by Natasha Whiting
19 January 2024
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this...
Read More
Suzy Orr

News

Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health

OC by Olivia Coleman
19 January 2024
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resil...
Read More
Unveiling the Power of Kollo Health's Premium Liquid Marine Collagen: A Clinically Studied, Sustainable Marvel

News

Unveiling the Power of Kollo Health's Premium Liquid Marine Collagen: A Clinically Studied, Sustainable Marvel

NW by Natasha Whiting
02 January 2024
In the realm of skincare and overall health, the spotlight is now shining on a game-changing elixir – Kollo Health's premium liquid marine collage...
Read More
Kollo Collagen for Men & Women

News

Collagen for Men

OC by Olivia Coleman
30 October 2023
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life...
Read More
Kollo Health wins it's 25th Award!

News

Kollo Health wins it's 25th Award!

OC by Olivia Coleman
28 September 2023
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry...
Read More