Meet Louise Arnold

Meet Louise Arnold


Louise Arnold, Kollo Ambassador and Personal Trainer
Ambassador Spotlight

Louise Arnold

Kollo Ambassador · Personal Trainer & Runner

Louise is a personal trainer and mother who started running when she was approaching 38, completed her first marathon at 41, and is now training for her first triathlon. Proof that it's never too late to start something new.

Meet Louise Arnold

Some of the most inspiring Kollo community stories are from people who started something completely new in their late 30s and early 40s and just kept going. Today we'd like to introduce you to Louise Arnold — personal trainer, mother, first-time marathon runner at 41, and one of our UK ambassadors.

Hi there, I'm Louise. A personal trainer, mother, crafter, nature lover, runner and goal chaser.

Initially, I was drawn to Kollo as I am a dedicated runner and have recently completed my first marathon at the age of 41. I only started running as I approached 38 — please never think you're too old to start something new! As an active woman navigating my 40s, I wanted to invest in daily habits that support my long-term training and general wellness.

The first thing I noticed after taking Kollo for about 4 weeks was how nice and strong my nails had become. Just before I turned 40 — which is when I first started taking Kollo — I also started growing out my hair from all the old hair dye and highlights. My natural grey hair is now so soft, I've never had soft hair before.

I often get compliments on how nice and smooth my complexion is, which is rather nice too.

I love the fact that Kollo has added B vitamins (B1, B5, B6, B12) which contribute to normal energy-yielding metabolism, vitamin C which contributes to the normal function of the immune system, and l-lysine — an essential amino acid the body uses in various protein synthesis processes. Kollo has a lovely tropical punch flavour, so absolutely delicious.

I am looking to compete in my first triathlon in the summer and I appreciate having Kollo as part of my daily routine through the months of training ahead.

— Louise Arnold

You can follow Louise's training, running journey, and PT content on Instagram at @louise.lsa.training.

Why we love working with Louise

Louise represents something we care about deeply at Kollo — the idea that new chapters aren't age-restricted. Starting running at 38, completing her first marathon at 41, and now training for her first triathlon isn't just admirable; it's genuinely useful proof for anyone reading this who's told themselves it's too late. As Louise says: please never think you're too old to start something new.

What we especially love is her openness about growing out her natural grey hair. Softness returning to hair that's spent years being coloured is often one of the most noticeable early changes people report on marine collagen — and Louise talking about it honestly matters, because it's a change many of our community will recognise from their own experience.

A note on realistic expectations Louise's experience is her own. Marine collagen is a food supplement that may support skin, hair, nail and joint outcomes over 8-12 weeks of consistent use — individual results vary. It's not a treatment for any medical condition, joint pain, or injury. If you're training for endurance events, marine collagen may fit as one part of a broader routine that includes adequate complete protein, sleep, structured training, recovery days, and appropriate expert guidance from a coach or physio when needed. If you're pregnant, breastfeeding, take regular medication, or have a diagnosed health condition, please speak to your GP before starting any new supplement. Marine collagen is not suitable for anyone with a fish allergy.

About Kollo

Kollo Health was co-founded by Jenni Falconer — TV presenter, Smooth Radio breakfast host, ten-time London Marathon runner and host of the RunPod podcast. Our flagship product, Kollo Premium Liquid Marine Collagen, delivers 10,000mg of Naticol® marine collagen peptides per daily sachet alongside vitamin C, B vitamins and l-lysine. Every batch is Informed Choice certified — independently tested for over 250 prohibited and potentially harmful substances.

The evidence base for hydrolysed marine collagen is strongest for skin outcomes — elasticity, hydration, and the appearance of fine lines — over 8-12 weeks of consistent daily use. Emerging evidence supports joint comfort at 12+ weeks. Individual results vary. Marine collagen isn't a treatment for any medical condition.

Kollo Health was co-founded by Jenni Falconer — TV presenter, Smooth Radio breakfast host, ten-time London Marathon runner and host of the RunPod podcast. Read her story and why she created Kollo.

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