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5 ways to take your daily collagen supplement

by Natasha Whiting |

Our marine collagen supplement has so many benefits for your health and well-being that you’ve simply got to try it! If you want healthy nails, flawless skin, luscious hair, a big mood boost and a better night's sleep, it’s time to start taking liquid collagen! At Kollo, we want to make it as easy as possible for you to increase your collagen intake. So we’ve come up with some tasty ways you can enjoy your liquid collagen supplement throughout the day.

Keep a sachet in your purse

It’s always good to have a backup, especially if you travel or work away at all. Keep one of our handy sachets of marine collagen in your purse so you can take a shot on the go. Kollo health is the best collagen supplement so if you’re really tired or having a bad skin day, you could take your emergency purse liquid collagen supplement.

Mix it with water 

One of our recommended ways of taking your Kollo skin and health supplement is to mix it isotherm 130ml of cold water. Give it a stir and enjoy a refreshing and healthy drink any time of day.

Take a shot!

If you’re worried about the flavour of marine collagen, we’ve got you covered. It doesn’t taste of fish as we take all of the fish oils out in our sustainable manufacturing process. At Kollo we have formulated our Liquid collagen supplement so it has a lovely tropical flavour.

Add it to your smoothie

At Kollo we love healthy living and we are big fans of a smoothie packed with fresh ingredients and nutritious fruits and veggies. Because our collagen supplement comes in a liquid sachet you can add it to your smoothie before you mix everything together.

Take it before a workout

Marine collagen also has benefits that can help improve your fitness levels, whilst helping build muscle and improve joint health. If you want a boost before your workout, you can take a sachet of Kollo to the gym or to the park and take it before a run. If you’re doing a home work out, try our collagen supplement mixed with water in a sports bottle.

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