Menopause is an unavoidable stage in every woman's life. An individual is considered menopausal when a year has passed since their last period. Menopause should be regarded as a brand new chapter in a woman's life, as they will experience changes to both their body and their lifestyle. During menopause, the body's production of specific proteins decreases, one of which is collagen.
Collagen works to make healthy skin, bones and joints, and its production decreases as we get older. When women reach menopause, collagen production continues to drop even further. In this blog post, we cover all things menopause, how collagen can affect this change and how to make the most of this new era in life with Kollo Health.
What exactly is menopause?
Menopause is a part of every woman's journey through life and signals an end to their child-bearing and fertile years. Menopause can happen at different times of life for everyone but typically occurs in a woman's later life, usually from the age of 45-55. It is common to notice changes to your monthly cycles in the run-up to menopause, alongside symptoms such as vaginal dryness, acne and hot flushes. Menopause is the transition period around a year after a woman's last period. In this phase, a woman can experience major changes to her health, which is often not helped by a decreasing supply of collagen.
The role of collagen in the body
Collagen is an important protein our bodies produce to support our overall health. This collagen helps to build, repair and support the condition of our skin, bones, joints and coronary system. Typically, younger people experience fewer pain complaints and health issues as they produce a plentiful supply of collagen.
As we age, our levels of natural collagen drop, this is especially true for menopausal women. This reduction of collagen can make you more prone to the common signs of ageing, as well as the aches and pains typical of older life. When experiencing these symptoms, many women across the world turn to collagen supplements to help tackle the effects of menopause and boost their natural collagen supply.
How do you supplement collagen?
There are a few ways you could choose to supplement collagen when going through the menopause. You should get clued up on the different types of collagen to find which suits your personal needs the best. Read on below to find out your options when it comes to supplementing collagen during and after menopause:
The most popular form of health supplement typically comes in the form of capsules or pills. This is one of the easiest ways to get your daily dose of collagen but can be uncomfortable to take if you struggle to swallow tablets. The casings found on capsules can also lower your daily dose, meaning you don't benefit from optimum results.
Powder to liquid
Powder to liquid collagen supplements mean that you empty a sachet of collagen into your drink or food daily. This is the optimum way to fully ingest collagen as it's fully absorbed into the body. Hydrolysed powder collagen gives you a pure shot of collagen to feel the full benefits. Here at Kollo Health, we have created the Kollo Premium Liquid Marine Collagen supplement to make supplementing collagen during menopause easier than it has ever been before.
The benefits of taking collagen supplements during the menopause
After choosing your preferred way to take collagen supplements, you need to be aware of the incredible benefits of taking this protein daily. Through collagen supplementation, you can find a release of aches and pains, as well as everything you need to fight the signs of ageing. Find out more below about the benefits of taking collagen supplements during menopause:
Improve skin radiance and elasticity
Typically, during menopause women notice a loss of elasticity and glow in their skin. They may also then notice the slow formation of wrinkles and fine lines across their bodies. These symptoms occur due to a major drop in collagen production for women, meaning skin feels less hydrated and supple. Women look to collagen supplements to help rectify these concerns and feel more confident in their bodies overall.
Help with aches and pains
Another great benefit of collagen is how much it can help with regular aches and pains that come along with the ageing process. This allows you to retain a full range of movement and also make swift recoveries from illness or injuries. Menopause typically brings on discomfort and pain in the joints, due to a reduction of collagen in the body. By taking a daily supplement, you can free yourself from the joint pain that menopause presents to live a happier and more fulfilled life.
Supported hair growth
As well as helping maintain healthy bones, collagen also supports the growth and strength of your hair. Menopause may herald brittle hair that has slower growth than in your younger years. You could also find that hair often falls out or you experience frequent breakages. When taking collagen, many women find that it helps to support natural hair growth, as well as help with thickening and to give a luscious shine.
Hear from our customers about Kollo Premium Liquid Marine Collagen
When starting a new collagen supplement, we appreciate that you'll want to hear first-hand accounts from people who have tried the product. So we present some real reviews from our customers about the Kollo Premium Liquid Marine Collagen. They truly cannot get enough of our innovative supplement helping them tackle a range of health issues and concerns. Find out more from our customers below, or take a trip to our website to read through even more testimonies about how our Kollo Premium Liquid Marine Collagen has changed our customers' lives for the better.
Tracey W. A CONVERTED FAN!
"I am 57 years old, my nails had become paper-thin & after they started splitting vertically, I needed to take action. After some research, I decided on Kollo due to the higher concentration of collagen & its taste according to the reviews. It hasn't disappointed, it does taste good & my nails are growing not just in length but strength"
Sarah H. MY SACHET OF GOODNESS
"Before taking Kollo my joints were really bad. Some mornings I dreaded getting out of bed. This has now gone. My hair and nails are really strong and grow really fast. I'm a runner too so good for muscle recovery. Would recommend this product. Easy to open in the little sachet pouches and tastes fantastic."
Jemma G. COULDN’T BE WITHOUT THESE NOW
"At last, a supplement I can stick with! These are so easy to fit into my morning routine. I’ve been taking #mykollo for 4 weeks now and my nails are noticeably growing longer and stronger, I‘ve had so much more energy and less joint pain"
Is it safe for me to take collagen during menopause?
Taking a collagen supplement is completely safe to do during menopause and any other time of life. There have been no conclusive studies that have found any negative effects of prolonged collagen supplementation. This means you can take our marine collagen consistently and enjoy its benefits. Always make sure to check with your doctor when starting a new collagen supplement, especially if you are currently taking a prescription medication.
Does collagen have a flavour?
Our customers can't get enough of the delicious flavour of our Kollo Premium Liquid Marine Collagen, with a subtle hint of tropical juice. This makes it perfect to mix in with a morning drink or even your breakfast yoghurt. Don't worry, just because our supplement is sourced from fish, there is no aquatic flavouring to be found!
Take on menopuase with confidence when using Kollo Health
Helping women tackle the common issues of menopause was at the forefront of our minds when creating our powerhouse supplement, Kollo Premium Liquid Marine Collagen. By taking this daily supplement we want to help you feel brave and confident in your bodies again, just like so many of our loyal customers feel.
The Kollo Premium Liquid Marine Collagen is made with high-quality marine collagen that matches the natural protein produced in the human body. Our formula also features a blend of vitamins and nutrients that work effortlessly to support you through difficult menopause symptoms.The reviews from our customers tell you everything you need to know. Kollo Health is the only supplement you need to provide you with the utmost support when going through menopause and boost your collagen levels. Find out more on our website and order your first package of Kollo Premium Liquid Marine Collagen today.