News

Count on collagen to help you stay healthy during lockdown

NW by Natasha Whiting
05 November 2020

There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking after yourself will improve not just your health, but also your wellbeing, plus it will help you stay active and give you more energy.

Winter is coming

Short days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.

With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.

Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition has never been more important.

Healthy eating

Diet plays a huge role in health, so ensure you eat plenty of fruit and vegetables and stay hydrated - two litres (about eight glasses) of water daily is recommended.

However, the natural production of collagen declines as we age and generally it is older age groups who are more susceptible to ill-health. Taking a supplement can help restore collagen levels and will keep your gut health functioning efficiently, which is one of the most important components in staying well.

New research in America is advancing the understanding of the role collagen can play in the human body to fight off diseases. (https://www.iit.edu/news/new-research-collagen-could-influence-treatment-covid-19)

Supplement your diet

Kollo's daily liquid collagen supplement provides essential amino acids to aid collagen production and it offers added vitamins B and C. There is 10g of marine collagen in each sachet and Kollo is specially formulated for swift absorption.

Taken daily for four to six weeks, Kollo premium liquid marine collagen has a whole host of benefits for the skin, hair, nails and joints, but importantly, it also balances gut health and aids digestion. Having a healthy digestive system is vital in ensuring you can absorb the vitamins and minerals that protect against disease and infection, keeping the body fit and strong.

Visit Kollo for more information on our Premium Liquid Marine Collagen 


Discover the health benefits of Kollo marine collagen, how it can boost the immune system and help keep you fit and well.
All Posts
Similar Articles
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

News

Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

NW by Natasha Whiting
02 February 2025
Read Bean's story!  As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any sup...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

NW by Natasha Whiting
01 February 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?

News

Marine Liquid Collagen for Anti-Aging: Does It Really Work?

NW by Natasha Whiting
01 February 2025
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
Reducing Gut Inflammation Through Collagen Supplements

News

Reducing Gut Inflammation Through Collagen Supplements

OC by Olivia Coleman
01 February 2025
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements ...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help

News

From Hot Flashes to Fatigue: How Menopause Supplements Can Help

NW by Natasha Whiting
01 February 2025
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning

News

Best Collagen Supplements for Weight Loss and Muscle Toning

NW by Natasha Whiting
01 February 2025
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More
Does Collagen Lead to Weight Gain? Separating Fact from Fiction

News

Does Collagen Lead to Weight Gain? Separating Fact from Fiction

NW by Natasha Whiting
01 February 2025
Collagen is an essential component for healthy skin, bones, and joints. It makes up about thirty percent of the protein in our bodies, functioning ...
Read More
4 Natural Mood Boosters

News

4 Natural Mood Boosters

AB by Amber Boyle-Chong
21 January 2025
Winter days may be dark and gloomy, but that doesn't mean your mood has to match the weather! Here are 4 easy ways to add a little sunshine to your...
Read More
Kollo Health Wins at the 2024 Nourish Supps Awards

News

Kollo Health Wins at the 2024 Nourish Supps Awards

AB by Amber Boyle-Chong
13 November 2024
Kollo Health Wins at the 2024 Nourish Awards We are thrilled to announce that Kollo Health has been recognised at the 2024 Nourish Awards for bot...
Read More
Liquid Collagen: Advantages and Potential Benefits for Hair, Skin, and Beyond

News

Liquid Collagen: Advantages and Potential Benefits for Hair, Skin, and Beyond

AB by Amber Boyle-Chong
28 October 2024
Liquid collagen has rapidly gained popularity as a supplement for beauty and wellness. Collagen, the most abundant protein in the body, provides st...
Read More