How to reduce the effects of stress with a collagen supplement

How to reduce the effects of stress with a collagen supplement

It is well documented that stress can have lasting effects on the body, from ageing your skin to promoting hair loss. Stress management is a good way to reduce these effects, but did you know that taking a marine collagen supplement may help combat the damaging effects of stress? Read on to find out how adding collagen to your supplement regime may reduce the effects of stress on your body.

Marine collagen for your stressed skin

The relationship between stress and skin conditions has been well documented over time, including how our skin is an immediate stress perceiver. Stress can cause our skin to age prematurely, including promoting fine lines and dehydration. Taking a marine collagen supplement daily could counter the ageing effects of stress on your skin. Collagen improves the elasticity of your skin and keeps it supple. Containing an impressive 10,000mg liquid marine collagen (the highest on the market!), Kollo supplement sachets also provide Vitamin C. Not only is this good for supporting your immune system (which can be impacted by stress), but Vitamin C also contains powerful antioxidants to help your skin detox. Its anti-ageing properties can help reduce the appearance of wrinkles and fine lines.

Marine collagen may help with stress-related hair loss

Hair loss can be caused by stress, but taking a Kollo marine collagen sachet daily, with its added B & C vitamins, may help. B vitamins are recommended for hair growth (specifically B3, B5 and B7). They support the synthesis of red blood cells, which transport nutrients and oxygen to the scalp and hair follicles. Vitamin C is not only a vital nutrient for hair growth, and it also promotes iron absorption (another essential mineral for hair growth) and can help slow down hair loss. As the primary protein in the body, collagen is essential for hair growth and hair health.

Marine collagen helps fight fatigue

When you are stressed, fatigue can take over and reduce your quality of life. To give yourself an energy boost, you need B-vitamins. Luckily, Kollo marine collagen is packed full of energy-boosting B-vitamins, so you can fight off fatigue with a simple daily supplement.

Visit Kollo Health's website to browse multi-award-winning collagen brand Kollo’s marine collagen supplements.