Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen.

What Is Liquid Collagen?

Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. 

Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C.

Our natural collagen production declines as we age; by giving it an “assist,” liquid collagen helps support strong, healthy nails, skin, and hair as well as joints and bones.

What Makes Liquid Collagen Different from Other Types of Collagen?

Liquid collagen is usually derived from the connective tissue of animals or fish. However, vegan liquid collagen uses plant-based and synthetic ingredients to mimic natural connective tissue. The ingredients for liquid collagen are broken down into smaller “peptides” which are more easily absorbed by the body.

The Benefits of Liquid Collagen for Skin and Joints

Liquid collagen benefits skin and joints by supporting the body’s natural production of collagen. Collagen is a form of protein that keeps tissues firm, strong, and elastic. For your skin, that means that it will be firmer and plumper. Because collagen makes up about 75 percent of the dry weight of your skin, liquid collagen helps keep it firm and hydrated, resulting in more of a youthful glow. And because your skin is stronger, it will show fewer lines and ward off the formation of deep wrinkles. 

Collagen is an essential ingredient in cartilage, which cushions joints. Liquid collagen supports your body’s natural collagen, helping relieve certain forms of joint pain and increasing mobility. Because it contains peptides, liquid collagen supports muscle growth to reinforce joints.

Skin Benefits of Liquid Collagen: Hydration, Elasticity, and More

Liquid collagen helps skin look radiant and firm by shoring up its natural collagen production. This keeps the skin more hydrated, elastic, and glowing, plus fights the forming of sags, fine lines, and deep wrinkles.

Joint Health: How Collagen Supports Mobility and Reduces Discomfort

Collagen is an essential part of cartilage, the material that cushions and protects our joints. As we age, cartilage begins diminishing, leading to stiffness and pain. Adding in liquid collagen supports the body’s natural collagen production. This in turn keeps joints healthier and more flexible, improving mobility and reducing pain.

How Does Liquid Collagen Work in the Body?

Collagen is about 30 percent of all the protein in the body. It supports hair, skin, nails, joints, muscles, and bones. Production of collagen decreases as we age, leading to sagging, wrinkled skin and uncomfortable joints. Adding liquid collagen as a supplement helps boost the natural collagen in the body.

Liquid collagen breaks down into amino acids which then form new proteins to reinforce skin, muscles, and joints. It’s an easier source of collagen for the body to work with.

Are All Liquid Collagen Products the Same? Factors to Consider

Not all liquid collagen products are the same. You need to understand the source of the collagen (animal or marine). Also, look for either the words “hydrolysed” or “peptides” in the formula since these are easier for the body to absorb. Added ingredients like Vitamins B and C will help boost its effectiveness any more. Most importantly, check that your liquid collagen has undergone third-party testing to ensure purity and effectiveness.

Kollo Health’s liquid collagen is a market leader, with over 25 industry awards and many clinical studies asserting its effectiveness.

Liquid Collagen Dosage: How Much Should You Take?

There are no official guidelines on a specific dose for liquid collagen, although one study suggested anywhere from 2.5 to 15 grams each day. Understand why you’re using the product; different forms of liquid collagen will best benefit joints, hair, or skin. Always check the label for the dosage. Kollo Health recommends a daily intake of 10,000 mg of our premium Liquid Marine Collagen for the best results.

How to Choose the Right Liquid Collagen for Your Needs

Different forms of liquid collagen work better for different needs. For example, if you’re taking it to improve joint health, bovine collagen is generally preferred. For hair, a liquid collagen blending different types will work best. For better skin, marine collagen like that from Kollo Health, is best, especially when it contains added skin-loving vitamins like B and C (ours does). Marine collagen, sourced from fish scales, also has smaller particles, making it easier for the body to absorb.

Always check that your liquid collagen has been tested and certified by third-party groups; this ensures its purity and effectiveness. Kollo Health’s Liquid Marine Collagen is backed by multiple clinical studies.

When to Expect Results from Liquid Collagen

The time to notice results from taking liquid collagen varies between people, but frame your expectations in terms of weeks. That’s because the natural turnover and production of collagen in the body is a slow process. For skin and hair, you’ll likely see improvements in about six weeks. Within 3-6 months, you’ll notice a marked difference in your skin’s elasticity, firmness, and fewer wrinkles.

For improved joint health, most studies note that it takes a minimum of 8 weeks to experience joint pain relief. For better bone density, it could take up to a year. Consistency in taking liquid collagen is essential.

Tips for Incorporating Liquid Collagen into Your Daily Routine

Kollo Health’s premium liquid marine collagen is odourless and tasteless, so it’s simple to work into your diet. You can easily mix it into a glass of water, juice, or on a smoothie. Add it to eggs as they’re cooking. Stir it into soups, stews, sauces, or a hot drink. Its versatility makes it easy to stay consistent in taking it each day,

Conclusion

Collagen is the connective “glue” that keeps skin looking fresh, firm, and radiant but production of it slows down as we age. Adding liquid collagen to your diet helps supplement the body’s natural production of this essential ingredient so you can maintain a more youthful appearance.

Liquid collagen is a great supplement for the skin, hair, and nails, but it also has benefits for overall health, including supporting bones, muscles, and joints. For joints, it helps protect cartilage, the “cushion” that makes moving easier and more pain-free.

Liquid collagen is typically sourced from the connective tissue of animals including cows, pigs, and chickens. It breaks down into amino acids which then help create new muscle.

Marine collagen comes from fish scales which break down into smaller particles that are absorbed more easily by the body. Liquid collagen is odorless and tasteless, easy to mix into different foods and beverages.

Because the production of collagen is a somewhat slow process, consistency in taking liquid collagen is essential. For improved skin, you’ll likely see results in an average of six to eight weeks.

Not all liquid collagen is created equal. Look for added nutrients like Vitamins B and C to speed the process along. Also, ensure that it’s been tested and certified for purity and effectiveness. Kollo Health’s premium liquid marine collagen has been rigorously tested and certified; in fact, it’s the UK’s most-awarded brand, with over 40 industry awards. But the enthusiastic reviews from our customers say even more!