What’s in collagen peptides UK: amino acid composition

Collagen Peptides UK

What’s in collagen peptides UK: amino acid composition Our bodies need amino acids for a variety of reasons. These change depending on our age, health status and nutrition. Experts recommend a protein consumption of between 1.2-2kg per gram of bodyweight each day for older adults. A similar amount can be benefitical for physically active individuals at a younger age. By increasing their protein intake, a sportsperson can improve their training capacity and promote faster recovery after physical activity. We can facilitate a high protein intake by eating a varied, regular diet, but supplementation can make it far easier. But the choice of protein makes a big difference here. Let's take a look at what's in collagen peptides UK. Collagen peptides Collagen peptides are the result of subjecting pure collagen molecules to a process called hydrolysis. This breaks down the triple helix into smaller chains of amino acids. Collagen peptides are...

Collagen Peptides UK

What’s in collagen peptides UK: amino acid composition Our bodies need amino acids for a variety of reasons. These change depending on our age, hea...

Read More