A simple guide to stay healthy this Winter

A simple guide to stay healthy this Winter

A simple guide to stay healthy this Winter The festive period is full of celebration and unity with family and friends. There is so much to be joyful about, but there is also the increased risk of bad health. Whether it be colds, flu, Covid or something else, the cool temperatures, gloomy days and increased contact with others increases our risk. Hospitalisations with flu or Covid are very high at this time of year so it could creep up on you and really ruin your Christmas. It’s important to do what you can to stay healthy this winter. Here’s a simple guide to help you stay ahead of nasty illnesses and keep your health in check. What are the main health concerns during the festive period? The things that may make it difficult to stay healthy this Winter primarily revolve around the time of year and the types of behaviours we...

A simple guide to stay healthy t...

A simple guide to stay healthy this Winter The festive period is full of celebration and unity with family and friends. There is so much to be joyf...

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 Why Kollo is a great winter supplement

Winter Supplements

Why Kollo is a great winter supplement The winter months can be hard on our skin, our joints and the rest of our bodies. Those cooler temperatures often dry out our skin, leading to chapped lips and cheeks. What's more, the cooler temperatures can make any stiffness in our joints much worse. Through these bleak months, we look for things we can do to keep skin hydrated, ease the stiffness of our joints and generally protect our bodies against the ravages of winter. Kollo is a great winter supplement to help with this. The unique blend of collagen, vitamin C and a combination of healthy B vitamins offer many benefits that target the woes of winter on our bodies. By taking a daily dose of Kollo, you could: Sleep better Feel more energised in the day Hydrate your skin Ease the inflammation that causes stiff joints It’s a delicious elixir...

Winter Supplements

Why Kollo is a great winter supplement The winter months can be hard on our skin, our joints and the rest of our bodies. Those cooler temperatures ...

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