Featured blogs

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

The Importance of Hydration: 8 Reasons to Prioritise Hydrating Your Body
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The amount of water we drink impacts various aspects of our health, from regulating body temperature, and supporting organ function, to energy levels and collagen production. In this blog, we explore the reasons why hydration is essential and how collagen supplements like Kollo can play a key role in enhancing hydration levels. Regulate body temperature Maintaining adequate hydration helps regulate body temperature, which ensures the optimal functioning of vital organs and prevents heat-related illnesses like heat stroke. When we feel the heat, drinking enough water helps our bodies to produce sweat, which helps to cool us down. Physical performance & energy levels Maximise your physical performance by staying fully hydrated. Proper fluid intake improves endurance, reduces fatigue, and boosts energy levels during exercise and workouts. It also helps replace any lost fluid from post-workout sweat,...
The Importance of Hydration: 8 R...
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The am...

Why take collagen supplements?
Why take collagen supplements when all the nutrients are available in food? Collagen supplements are formulated with hydrolysed collagen that you take orally so that it enters your bloodstream to fuel collagen production in your body. Your digestive system breaks it into amino acids which stimulate and feed collagen synthesis. But those same amino acids, and other key nutrients, can be obtained from foods as well. So why take collagen supplements at all when the nutrients they contain can come naturally from other sources? Well, there are key benefits to using supplements and your diet alone will not be nearly as effective. Read on to learn more. What do our bodies need to produce collagen? Collagen is a protein that plays a key structural role in tissues throughout our bodies. Our skin, bone, tendons, ligaments, intestines, arteries and more all rely on the fundamental properties of this glue-like protein to...
Why take collagen supplements?
Why take collagen supplements when all the nutrients are available in food? Collagen supplements are formulated with hydrolysed collagen that you t...