News

Collagen for Sport

NW by Natasha Whiting
21 February 2022

The benefits of collagen for sport

Amateur and elite athletes undergo intense workouts almost every day. Training sessions, however, make them prone to injuries and muscle wear and tear. The presence of collagen in the body help boost your sports and exercise potential. Kollo is a delicious drink with marine collagen and has multiple benefits for athletes. Some of these benefits include:

Reduces fatigue

As an athlete, you may experience fatigue from regular and intense training that reduces your performance. Collagen supplements boost your body performance due to energy giving vitamins like Vitamin C, B5, B6, B12, B1 and L-lysine. The vitamins are crucial for cell renewal in the bones, skin and cartilage.

Support muscle function

The muscle tissues have 10% collagen, making collagen crucial in building, and strengthening muscles and enhancing flexibility. Collagen helps synthesize creatine which assists in building muscle strengths, power and size. Taking Kollo during high-intensity exercises enable your muscles to produce energy and, if taken after, helps replenish your collagen levels and muscle mass.

Helps in recovery

Amateur and elite athletes often experience backaches, joint pains, knee and ankle strains. The muscles, tendons and connective tissues also undergo wear and tear after regular exercises. Collagen supplements enhance stronger joints, bones and cartilages, reducing joint pains and allowing you to exercise with ease. The essential amino acids in collagen help the bones and connective tissues to heal by themselves and make you recover quickly. Having collagen during intensive workouts acts as a shock absorber reducing the risk of injury and anchoring the body cells together to boost your sports and exercise potential.

Helps in metabolism

Collagen also aids in lowering inflammation and maintaining digestive health. It does this by enhancing the proper functioning of the gut lining and overall metabolism. For athletes who wish to shed some weight, amino acids and glutamine present in collagen can encourage your body to burn stored fat.

Boosts overall health

Taking supplements with Type 1 marine collagen peptide promotes healthy skin, hair and nails. It improves skin elasticity, reduces the appearance of wrinkles and enhances your skin tone and radiance. As an athlete, this boosts your confidence and motivation leading to more optimal performance. Collagen reduces the risk of developing osteoporosis by improving bone mineral density and reducing proteins in the blood. Kollo is certified with Informed-Sport making it an excellent workout supplement for all athletes. Try the leading brand to stay healthy and for optimal sporting and training performance.

All Posts

Similar Articles

Why does Kollo recommend a pro-collagen diet?

News

Why does Kollo Health recommend a pro-collagen diet?

OC by Olivia Coleman
28 February 2024
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. ...
Read More
‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

News

‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

WM by William Milton
25 January 2024
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is...
Read More
Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

News

Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

NW by Natasha Whiting
19 January 2024
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, under...
Read More
Kirsty's Journey to Improved Health with Kollo Health’s Collagen

News

Kirsty's Journey to Improved Health with Kollo Health’s Collagen

NW by Natasha Whiting
19 January 2024
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this...
Read More
Suzy Orr

News

Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health

OC by Olivia Coleman
19 January 2024
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resil...
Read More
Unveiling the Power of Kollo Health's Premium Liquid Marine Collagen: A Clinically Studied, Sustainable Marvel

News

Unveiling the Power of Kollo Health's Premium Liquid Marine Collagen: A Clinically Studied, Sustainable Marvel

NW by Natasha Whiting
02 January 2024
In the realm of skincare and overall health, the spotlight is now shining on a game-changing elixir – Kollo Health's premium liquid marine collage...
Read More
Kollo Collagen for Men & Women

News

Collagen for Men

OC by Olivia Coleman
30 October 2023
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life...
Read More
Kollo Health wins it's 25th Award!

News

Kollo Health wins it's 25th Award!

OC by Olivia Coleman
28 September 2023
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry...
Read More
Kollo Health's Best Smoothie Recipes

News

Kollo Health's Best Smoothie Recipes

OC by Olivia Coleman
23 August 2023
Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Colla...
Read More
Kollo Healths Premium Liquid Marine Collagen Smoothie

News

Kollo Health's Summer Essentials

OC by Olivia Coleman
11 July 2023
The sensational season of summer means we spend more time outdoors soaking up the sun. Sounds ideal, doesn’t it? But while you may be having a glor...
Read More