Why you should supplement your weight loss with collagen

Why you should supplement your weight loss with collagen

Losing weight can be difficult. But if you’re looking for effective ways to supplement your diet and exercise routine, then you can’t go wrong with Kollo collagen. There are plenty of health benefits to collagen in general, with scientists attributing this amazing protein with improving skin, reducing fatigue and improving overall appearance. But when it comes to marine collagen for weight loss, that’s where the positives shine.

Want to know how to use collagen as a supplement to help you lose weight?

Here’s all you need to know:

Collagen fills you up, helping you reduce your portion sizes

Anyone on a weight loss journey knows just how difficult cutting down your portions can be. No-one wants to go hungry, after all. But by introducing collagen to your diet, scientists have found that this protein is up to 40% more filling than other options on the market such as whey and soy – commonly found in protein shakes. By helping you to feel fuller, collagen helps you to reduce those portions and get down to more healthy macros that are sustainable for weight loss—no going hungry here.

Collagen can benefit your muscles

The less you exercise, the more your muscle is slowly lost in exchange for fat. But according to research on protein requirements in older people, collagen can help to preserve muscle and in turn, improve your weight loss. A bigger muscle mass overall helps to burn calories and keep you active, ensuring your weight loss is as effective as possible – especially for older individuals struggling to lose excess weight.

Collagen helps you look better after weight loss

Our skin is incredibly elastic, but as we age, it can sag. This increases the presence of cellulite and loose skin, which is even more visible if you’ve lost weight. Collagen helps to improve the thickness and elasticity of your skin as a whole, which means your post-weight loss body will look as incredible as possible. What’s not to love about that?

If you think collagen might be the ideal addition to your weight loss routine, then Kollo Premium Liquid Marine Collagen + Vitamins B&C is the best collagen supplement for you. Learn more about our supplements online today, or purchase today for weight loss results that look as amazing as you’ll feel.