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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

Small steps to improve your mental health
Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feeling a bit glum this year, here are some small, actionable steps that you can take to improve. Get your body moving Whether you want to try yoga or jogging, getting your body moving in the smallest way can benefit your mental health. Exercise boosts your serotonin levels, meaning that you'll instantly feel a little bit lighter and happier. It can sometimes take a lot of effort to exercise when you aren't feeling up to it, but it's well worth doing! Write a list of what you're grateful for Everyone has something to be grateful for. If you're reading this blog post, you've got the privilege of accessing the internet and a computer or phone. Writing a list of gratitudes, no matter how small (you could include...
Small steps to improve your mental health
Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feel...

Why collagen is a skincare essential
Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazines, but what is it and does it actually work? Here's the lowdown. What is collagen and why is it important? Collagen is found naturally in the body and acts as a building block; a structural protein supporting our skin, muscles, bones and cartilage. Our natural levels are bountiful when we're young, so our skin is firm and plump. When collagen breaks down, the skin loses elasticity, however, we can help to top the levels back up and stay looking young. How collagen supplements work Our natural collagen production requires amino acids in our fibroblast cells. This is exactly why Kollo uses a hydrolysed marine collagen (a form that has been broken down into molecules that can be easily absorbed into the body) to...
Why collagen is a skincare essential
Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazine...

Could marine collagen help with menopause symptoms?
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.
Could marine collagen help with menopause symptoms?
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.

How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there is no cure or no sure-fire way to eliminate it. However, there are a few things you can do to minimise its appearance without having to spend hours in surgery or at the gym. What is cellulite?Firstly, it’s important to know what actually cellulite is. It is caused by a change to the layer of fat underneath the skin. The fat cells enlarge and put pressure on the layers of collagen fibre and connective tissue, creating a bumpy appearance. It is more commonly seen in women as they have more fat on their body and a thinner layer of skin, particularly around the legs and thighs.What can make it worse?Although cellulite is a natural process and can happen to anyone, there are certain factors that...
How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there...

5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine from pigs, and marine from fish. Out of these three types, marine collagen, offers more benefits and is overall a better choice. In this blog post, we will be exploring the superior qualities of marine collagen.It has superior bioavailabilityMarine collagen is absorbed 1.5 times faster into the body. This is because it has the lowest molecular weight and the smallest particle size among all collagen types. The tiny particles are quickly absorbed into the bloodstream, allowing easier and faster transportation of the collagen peptides to the parts of your body that require them, such as the skin, joints, and bones.It is rich in type 1 collagenOur bodies have over 40 different types of collagen, which vary in function and composition. Type 1 is the most abundant collagen in our...
5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine fr...

What actually is marine collagen?
So you may have heard of marine collagen from tv adverts, your dermatologist or perhaps you’ve never heard of it at all! You wouldn’t be the only person to have never heard of it and even if you have, you might still not have a clue what it actually means. So we’re here to give you the basics of marine collagen, what it does and why you might need to invest in some. If you have read our previous blogs, you will know by now that us humans produce our own collagen naturally. Collagen is the protein that helps keep the structure of our connective tissue working in our skin, bones, tissues and tendons. Even though our bodies produce this alone, some people have low levels of collagen and with age this slowly reduces. For those who have low levels of collagen, fine lines, skin sagging and wrinkles will start...
What actually is marine collagen?
So you may have heard of marine collagen from tv adverts, your dermatologist or perhaps you’ve never heard of it at all! You wouldn’t be the only ...