Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ
Today, we came together at Kollo Health HQ for a cause that holds a special place in our hearts: Breast Cancer Awareness Month. Our team hosted a delicious bake-off fundraiser where we not only indulged in some amazing sweet treats but also to support an incredibly important cause. Everyone pitched in and brought their A-game, baking a fantastic array of cakes, cookies, and baked goodies. The office was buzzing with laughter and the smell of fresh bakes had everyone stopping by to check it out. We had the honour of welcoming our very own “Paul Hollywood” as our judge for the day. His feedback sparked some friendly debates, and after a tense voting session, we were excited to crown Amber as our "Star Baker" with her incredible brownies and malteser cake. Her win was so well-deserved and we can't wait to get our hands on that recipe. But most importantly, our bake off was a tremendous success in raising awareness and funds for...
A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ
Today, we came together at Kollo Health HQ for a cause that holds a special place in our hearts: Breast Cancer Awareness Month. Our team hosted a d...
What Type of Collagen is Best for Joint Pain?
Collagen is the most abundant protein in the human body, making up a large part of our connective tissues, including cartilage, tendons, and skin. It is vital for maintaining the structural integrity of joints, ensuring smooth movement and reducing friction. As we age, the body’s natural collagen production declines, which can lead to joint pain and stiffness. Collagen supplements have become a popular remedy for maintaining healthy joints, reducing pain, and improving mobility. But with so many different types and forms of collagen available, how do you know which one is best for joint pain? In this blog, we will explore the various forms of collagen, their benefits, and how to use them effectively to support joint health. Hydrolysed vs. Undenatured Collagen Collagen supplements come in various forms, but the two most common ones for joint health are hydrolysed collagen and undenatured collagen. While they both offer benefits, they work...
What Type of Collagen is Best for Joint Pain?
Collagen is the most abundant protein in the human body, making up a large part of our connective tissues, including cartilage, tendons, and skin. ...
What’s the Link Between Collagen and Breast Cancer?
Collagen supplements have gained popularity for their role in improving skin elasticity, joint health, and overall wellness. However, with their rise in use, there’s a growing concern: Could taking collagen increase the risk of breast cancer? These concerns stem from collagen’s integral role in the extracellular matrix (ECM), which plays a part in tissue structure and cell behavior, including cancerous cells. While collagen itself is essential for healthy tissue, some studies have explored its potential influence on tumor development, specifically in breast cancer. This blog will investigate whether collagen supplements pose any real risk, particularly for breast cancer patients or survivors. What Is Collagen Used For? Collagen is the body’s most abundant protein, providing structural support to skin, bones, muscles, tendons, and connective tissue. As we age, collagen production naturally declines, leading to wrinkles, joint stiffness, and weakened bones. Collagen supplements are often used to counteract these effects, improving skin...
What’s the Link Between Collagen and Breast Cancer?
Collagen supplements have gained popularity for their role in improving skin elasticity, joint health, and overall wellness. However, with their ri...
How Much Collagen Should You Take Per Day
Collagen is a crucial protein in the body, responsible for maintaining the health of your skin, joints, bones, and connective tissues. With age, the natural production of collagen slows down, leading to wrinkles, joint pain, and weaker bones. As a result, collagen supplements have become increasingly popular to help offset these age-related changes. However, one common question is, “How much collagen should you take per day?” The amount of collagen you need depends on various factors, including your age, health goals, and the form of collagen you’re taking. In this article, we will discuss the different forms of collagen, how much you should take daily, its health benefits, and any potential side effects to help you make an informed decision. Common Types of Collagen Forms Used in Supplements Collagen supplements come in several different forms, and each has its own benefits depending on what you want to achieve. There are...
How Much Collagen Should You Take Per Day
Collagen is a crucial protein in the body, responsible for maintaining the health of your skin, joints, bones, and connective tissues. With age, th...
Can Collagen Help with Osteoporosis?
Collagen, the most abundant protein in our bodies, plays a critical role in maintaining the strength and structure of bones. As we age, our body's natural collagen production declines, leading to a range of health concerns, including osteoporosis. Osteoporosis is a condition characterised by weakened bones and an increased risk of fractures. But can collagen supplementation help with osteoporosis? Let’s explore how collagen affects bone health and its potential role in managing osteoporosis. How Can I Tell If I'm at Risk? Understanding your risk for osteoporosis is the first step in prevention. While anyone can develop osteoporosis, certain factors increase your likelihood of experiencing it. Age, gender, and family history play a significant role, but lifestyle choices and other medical conditions also contribute. If you're concerned about osteoporosis, knowing the risk factors can guide you in taking preventive measures. Risk factors include: Age: The risk increases significantly after age 50....
Can Collagen Help with Osteoporosis?
Collagen, the most abundant protein in our bodies, plays a critical role in maintaining the strength and structure of bones. As we age, our body's ...
Collagen for Perimenopause
In the past, many have made the mistake of dismissing menopause as something that isn't worth worrying about until you reach your 50s. Many make little effort to educate themselves on what to expect or to learn if there is anything they can do to prepare. As that time approaches, some women feel a sense of dread while others celebrate it as a transition into the next stage of life. Read on to find out more about collagen for perimenopause. Understanding Perimenopause: A Time of Transition Perimenopause is the period of time that leads up to the onset of menopause. It is likely to affect around 50% of women at some point, and it comes with a number of potential symptoms: Fatigue and lethargy Difficulty sleeping Hot flushes Brain fog Anxiety Mood swings Changes in skin, hair, bones, and joints The Hormonal Shifts: A 'Second Puberty' The hormonal changes are...
Collagen for Perimenopause
In the past, many have made the mistake of dismissing menopause as something that isn't worth worrying about until you reach your 50s. Many make li...
Peptan Collagen vs Naticol Collagen
We're all familiar with collagen, the latest skincare supplement that's taking the health and beauty world by storm. The most abundant and important protein in the human body, collagen, gives us the flexibility, strength, and structure to move. It enables us to move freely, protects our body, helps keep joints supple, and boosts skin radiance, hair lustre, and nail strength. The most common collagen in the human body is Type I collagen, keeping our skin, ligaments, and tendons in peak condition. But what's the difference between Peptan vs Naticol collagen? Read on to find out more Why Do We Need Collagen Supplements? Natural collagen makes up 33% of the body's total protein. We have 28 different types of collagen in our body, with more than 90% being Type I. It is vital to maintain the skin's elasticity and strength. However, the natural production of collagen starts to slow down by...
Peptan Collagen vs Naticol Collagen
We're all familiar with collagen, the latest skincare supplement that's taking the health and beauty world by storm. The most abundant and importan...
Collagen for Athletes
What athletes need to know about liquid collagen For athletes and fitness fanatics, protein has always been of incredible importance. But many are under the impression that collagen is only beneficial in the beauty industry, which couldn't be further from the truth. Known for its magical ability to smooth and plump ageing skin, collagen is also very helpful when it comes to athletic ability and physical health. We guarantee that everyone from bodybuilders to Olympians will soon be trying liquid collagen for themselves. But what exactly is liquid collagen and how should you fit it into your day-to-day routine? What is liquid collagen? Liquid collagen is a supplement that is suspended in liquid-like purified water, containing high quantities of collagen proteins. While there are 16 types of collagen in your body, the 4 most common types are Type I to Type IV. “The large majority of liquid collagen supplements on...
Collagen for Athletes
What athletes need to know about liquid collagen For athletes and fitness fanatics, protein has always been of incredible importance. But many are ...
7 Benefits of Marine Collagen
It’s time to discover the wonders of our marine collagen supplements UK! Kollo Health's premium liquid marine collagen comprises the highest-quality collagen peptides. It comes in a potent 10000 mg dose, offering abundant pure collagen fuel designed to rejuvenate your body and support various aspects of health and vitality. What is Marine Collagen? Collagen is a protein that offers a plethora of advantages for your health and beauty routine, like supporting the body’s skin, bones, muscles, and other tissues. It can come from porcine or bovine sources. However, marine collagen is sourced from the skin, scales, and bones of marine creatures.Kollo Health’s marine collagen features the highest-quality collagen peptides. In fact, our marine collagen 10000 mg is the largest dose available on the market! What Does Marine Collagen Do For Your Body? Taking marine collagen with 10000 mg provides your body with ample pure and absorbable collagen fuel. Instead of...
7 Benefits of Marine Collagen
It’s time to discover the wonders of our marine collagen supplements UK! Kollo Health's premium liquid marine collagen comprises the highest-qualit...
How to Support Your Partner Through Menopause
It’s late at night, and you're both struggling to sleep. Your partner is restless, tossing and turning. You sense her discomfort as she struggles with the symptoms of menopause. This scene has become all too familiar. Menopause brings many other symptoms that can disrupt life. Understanding what your partner is going through will help you provide the support she needs during this challenging time. With your help, your partner will navigate this phase with patience, understanding, and communication. Menopause Tips for Husbands and Partners Supporting your partner through menopause is crucial for maintaining a solid relationship. It’s essential to be proactive and empathetic. Simple actions will make a significant difference. These menopause tips will help you be supportive during this transition and create a stronger bond in your relationship. Be Patient Patience is critical when your partner is experiencing menopause. Hormonal changes cause mood swings, irritability, and fatigue. Recognise that...
How to Support Your Partner Through Menopause
It’s late at night, and you're both struggling to sleep. Your partner is restless, tossing and turning. You sense her discomfort as she struggles w...
10 Ways to Deal With Menopause Symptoms
Have you ever been in the middle of a meeting when a sudden wave of heat creeps up your neck, leaving you flushed and uncomfortable? Perhaps you're waking up drenched in sweat, disrupting what little sleep you manage to get. Maybe you've noticed you have a diminished sex drive, or perhaps you've noticed vaginal dryness that makes sex painful. Menopause symptoms can be overwhelming and challenging, affecting your daily life in various ways. But with millions of women going through similar changes every year, you don't have to handle this season of life feeling helpless and hopeless. There are many effective ways to manage these symptoms. In this blog, we’ll share ten practical methods to help you deal with the rollercoaster ride of menopause symptoms. 1. Hot Flushes Cooldown Hot flushes and night sweats are some of the most common symptoms of menopause. They can catch you off guard and...
10 Ways to Deal With Menopause Symptoms
Have you ever been in the middle of a meeting when a sudden wave of heat creeps up your neck, leaving you flushed and uncomfortable? Perhaps you're...
How Long Do Menopause Symptoms Last?
Many women in their late 40s and early 50s grapple with unexpected changes. One moment, they're going about their day without an issue. Then, all of a sudden, a wave of warmth washed over them, leaving their body flushed and flustered. They may wake drenched in sweat at night, their sleep disrupted, and their mood changes more unpredictably than ever. These are menopause symptoms, and they lead to an important question many women ask: How long will these menopause symptoms last? For many, symptoms begin during perimenopause and can persist into postmenopause. The duration can vary depending on hormone levels, lifestyle habits, and health issues. Understanding this variability can help women prepare and manage their symptoms. This preparation will lead to a better quality of life during this transition. What Is Menopause? Menopause is a natural biological process that marks the end of a woman's reproductive era. It occurs when...
How Long Do Menopause Symptoms Last?
Many women in their late 40s and early 50s grapple with unexpected changes. One moment, they're going about their day without an issue. Then, all o...
Should Women Take Menopause Supplements?
Every woman’s journey through menopause is unique and filled with challenges. One day, you might find yourself drenched in sweat, while on another, you can't seem to focus on anything. Some days, you'll be fine! These sudden and unpredictable changes can be frustrating and overwhelming.Find things to help you navigate these confusing times. For example, menopause supplements are a game-changer. When you understand how supplements can help you through menopause and the options that you have, you take back control of your life from your hormones. Introduction As women approach menopause, they often face symptoms that impact their life. From hot flashes to mood swings, these changes can be challenging to navigate. This blog explores whether using supplements can relieve symptoms during this transition. What Exactly is Menopause? Menopause is the stage of a woman's life when she stops having menstrual periods. Women may notice it begins between the ages...
Should Women Take Menopause Supplements?
Every woman’s journey through menopause is unique and filled with challenges. One day, you might find yourself drenched in sweat, while on another,...
Hormone Hell
The menopause is something that has been hidden away and tucked out of sight for far too long - and although that is now changing, there is still a lack of knowledge and understanding around it. Over 85% of women experience symptoms when going through menopause, and while some can sail through it smoothly, many women struggle to maintain a ‘normal’ day-to-day life staying on top of it all. It is crucial to understand your body during this time, as menopause symptoms usually last around 4 years and can affect your health in the future. As well as this, many women who go through menopause will also be trying to raise a hormonal teen at the same time - so how can you tackle these two big tasks at the same time? If your child was born when you were in your 30s, there is a large chance that...
Hormone Hell
The menopause is something that has been hidden away and tucked out of sight for far too long - and although that is now changing, there is still a...
The Important Role of Collagen in Wound Healing
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens, leading to slow repairs and visible damage. Similarly, without enough collagen, your wounds take longer to heal and may leave noticeable scars. You may say, but isn’t collagen for hair and skin? While yes it is, that’s not the only benefit. Follow along as Kollo Health explores how collagen speeds up wound healing. Introduction Collagen is a natural substance in your body that speeds up wound healing, reduces scarring, and improves skin health. Understanding the role of collagen in wound healing can help us unlock the secrets to quicker recovery from injuries. This vital protein in our bodies plays a crucial role in the wound-healing process. From cuts and scrapes to serious injuries, collagen supports tissue repair and regeneration. At Kollo Health, we recognise the benefits of...
The Important Role of Collagen in Wound Healing
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens,...
Top 10 Anti-Ageing Benefits of Marine Collagen
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see smooth, radiant skin, thick, healthy hair, and strong, beautiful nails again?Maybe you want to picture yourself moving freely without joint discomfort and feeling vibrant from the inside out. These are not dreams but achievable realities with liquid marine collagen. So what's collagen, and what are the benefits of collagen for skin? Introduction Collagen is a vital protein that keeps our skin, joints, and other tissues healthy and strong. As we age, our body's collagen production slows down. This decline leads to signs of ageing like wrinkles, sagging skin, and joint discomfort.It’s important to note their sources when comparing collagen supplement types, like marine collagen vs. bovine collagen. Marine collagen is derived from fish, whereas bovine collagen comes from cows. The molecular...
Top 10 Anti-Ageing Benefits of Marine Collagen
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see...
What Role Does Collagen Play in Healing Sports Injuries?
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long time. But, what if there was a secret ingredient that could speed up your recovery, strengthen your body, and get you back to the activities you love?Welcome to the world of collagen, a protein gaining attention for its incredible healing properties. Introduction Sports injuries are common, especially among athletes and active individuals. Whether it's a sprained ankle, torn ligament, or broken bone, healing can be a long and painful process. There are many options available to recover from an injury. Nowadays, some people are turning to collagen supplements.But what exactly is collagen? Are collagen peptides helpful for athletes? In this blog, we will explore the role of collagen in the body and how it can speed up the healing process after an injury. What...
What Role Does Collagen Play in Healing Sports Injuries?
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude of benefits for your skin, joint health, and more. While you may have read about the 7 Benefits of Marine Collagen, breaking it down so you understand the benefits of hydrolysed collagen is crucial as well. This blog will help you understand how it can help you live a healthier, more vibrant life. What is Hydrolysed Collagen? Hydrolysed collagen is a form of collagen broken down into smaller, more easily absorbed amino acids. You may also see it called collagen hydrolysate or collagen peptides. This collagen type is easier for the body to digest and use, leading to faster and more effective results. Collagen is a crucial protein found in the human body, including skin, bones, connective tissue, and blood vessels. However, as we age, our bodies produce...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude...
