Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
How to Support Your Partner Through Menopause
It’s late at night, and you're both struggling to sleep. Your partner is restless, tossing and turning. You sense her discomfort as she struggles with the symptoms of menopause. This scene has become all too familiar. Menopause brings many other symptoms that can disrupt life. Understanding what your partner is going through will help you provide the support she needs during this challenging time. With your help, your partner will navigate this phase with patience, understanding, and communication. Menopause Tips for Husbands and Partners Supporting your partner through menopause is crucial for maintaining a solid relationship. It’s essential to be proactive and empathetic. Simple actions will make a significant difference. These menopause tips will help you be supportive during this transition and create a stronger bond in your relationship. Be Patient Patience is critical when your partner is experiencing menopause. Hormonal changes cause mood swings, irritability, and fatigue. Recognise that...
How to Support Your Partner Thro...
It’s late at night, and you're both struggling to sleep. Your partner is restless, tossing and turning. You sense her discomfort as she struggles w...
10 Ways to Deal With Menopause Symptoms
Have you ever been in the middle of a meeting when a sudden wave of heat creeps up your neck, leaving you flushed and uncomfortable? Perhaps you're waking up drenched in sweat, disrupting what little sleep you manage to get. Maybe you've noticed you have a diminished sex drive, or perhaps you've noticed vaginal dryness that makes sex painful. Menopause symptoms can be overwhelming and challenging, affecting your daily life in various ways. But with millions of women going through similar changes every year, you don't have to handle this season of life feeling helpless and hopeless. There are many effective ways to manage these symptoms. In this blog, we’ll share ten practical methods to help you deal with the rollercoaster ride of menopause symptoms. 1. Hot Flushes Cooldown Hot flushes and night sweats are some of the most common symptoms of menopause. They can catch you off guard and...
10 Ways to Deal With Menopause S...
Have you ever been in the middle of a meeting when a sudden wave of heat creeps up your neck, leaving you flushed and uncomfortable? Perhaps you're...
How Long Do Menopause Symptoms Last?
Many women in their late 40s and early 50s grapple with unexpected changes. One moment, they're going about their day without an issue. Then, all of a sudden, a wave of warmth washed over them, leaving their body flushed and flustered. They may wake drenched in sweat at night, their sleep disrupted, and their mood changes more unpredictably than ever. These are menopause symptoms, and they lead to an important question many women ask: How long will these menopause symptoms last? For many, symptoms begin during perimenopause and can persist into postmenopause. The duration can vary depending on hormone levels, lifestyle habits, and health issues. Understanding this variability can help women prepare and manage their symptoms. This preparation will lead to a better quality of life during this transition. What Is Menopause? Menopause is a natural biological process that marks the end of a woman's reproductive era. It occurs when...
How Long Do Menopause Symptoms L...
Many women in their late 40s and early 50s grapple with unexpected changes. One moment, they're going about their day without an issue. Then, all o...
Should Women Take Menopause Supplements?
Every woman’s journey through menopause is unique and filled with challenges. One day, you might find yourself drenched in sweat, while on another, you can't seem to focus on anything. Some days, you'll be fine! These sudden and unpredictable changes can be frustrating and overwhelming.Find things to help you navigate these confusing times. For example, menopause supplements are a game-changer. When you understand how supplements can help you through menopause and the options that you have, you take back control of your life from your hormones. Introduction As women approach menopause, they often face symptoms that impact their life. From hot flashes to mood swings, these changes can be challenging to navigate. This blog explores whether using supplements can relieve symptoms during this transition. What Exactly is Menopause? Menopause is the stage of a woman's life when she stops having menstrual periods. Women may notice it begins between the ages...
Should Women Take Menopause Supp...
Every woman’s journey through menopause is unique and filled with challenges. One day, you might find yourself drenched in sweat, while on another,...
Hormone Hell
The menopause is something that has been hidden away and tucked out of sight for far too long - and although that is now changing, there is still a lack of knowledge and understanding around it. Over 85% of women experience symptoms when going through menopause, and while some can sail through it smoothly, many women struggle to maintain a ‘normal’ day-to-day life staying on top of it all. It is crucial to understand your body during this time, as menopause symptoms usually last around 4 years and can affect your health in the future. As well as this, many women who go through menopause will also be trying to raise a hormonal teen at the same time - so how can you tackle these two big tasks at the same time? If your child was born when you were in your 30s, there is a large chance that...
Hormone Hell
The menopause is something that has been hidden away and tucked out of sight for far too long - and although that is now changing, there is still a...
The Important Role of Collagen in Wound Healing
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens, leading to slow repairs and visible damage. Similarly, without enough collagen, your wounds take longer to heal and may leave noticeable scars. You may say, but isn’t collagen for hair and skin? While yes it is, that’s not the only benefit. Follow along as Kollo Health explores how collagen speeds up wound healing. Introduction Collagen is a natural substance in your body that speeds up wound healing, reduces scarring, and improves skin health. Understanding the role of collagen in wound healing can help us unlock the secrets to quicker recovery from injuries. This vital protein in our bodies plays a crucial role in the wound-healing process. From cuts and scrapes to serious injuries, collagen supports tissue repair and regeneration. At Kollo Health, we recognise the benefits of...
The Important Role of Collagen i...
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens,...
Top 10 Anti-Ageing Benefits of Marine Collagen
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see smooth, radiant skin, thick, healthy hair, and strong, beautiful nails again?Maybe you want to picture yourself moving freely without joint discomfort and feeling vibrant from the inside out. These are not dreams but achievable realities with liquid marine collagen. So what's collagen, and what are the benefits of collagen for skin? Introduction Collagen is a vital protein that keeps our skin, joints, and other tissues healthy and strong. As we age, our body's collagen production slows down. This decline leads to signs of ageing like wrinkles, sagging skin, and joint discomfort.It’s important to note their sources when comparing collagen supplement types, like marine collagen vs. bovine collagen. Marine collagen is derived from fish, whereas bovine collagen comes from cows. The molecular...
Top 10 Anti-Ageing Benefits of M...
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see...
What Role Does Collagen Play in Healing Sports Injuries?
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long time. But, what if there was a secret ingredient that could speed up your recovery, strengthen your body, and get you back to the activities you love?Welcome to the world of collagen, a protein gaining attention for its incredible healing properties. Introduction Sports injuries are common, especially among athletes and active individuals. Whether it's a sprained ankle, torn ligament, or broken bone, healing can be a long and painful process. There are many options available to recover from an injury. Nowadays, some people are turning to collagen supplements.But what exactly is collagen? Are collagen peptides helpful for athletes? In this blog, we will explore the role of collagen in the body and how it can speed up the healing process after an injury. What...
What Role Does Collagen Play in ...
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude of benefits for your skin, joint health, and more. While you may have read about the 7 Benefits of Marine Collagen, breaking it down so you understand the benefits of hydrolysed collagen is crucial as well. This blog will help you understand how it can help you live a healthier, more vibrant life. What is Hydrolysed Collagen? Hydrolysed collagen is a form of collagen broken down into smaller, more easily absorbed amino acids. You may also see it called collagen hydrolysate or collagen peptides. This collagen type is easier for the body to digest and use, leading to faster and more effective results. Collagen is a crucial protein found in the human body, including skin, bones, connective tissue, and blood vessels. However, as we age, our bodies produce...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude...
6 Simple Habits to Help Prevent Collagen Loss
Have you noticed fine lines or wrinkles creeping in? It’s possibly due to the loss of collagen, a natural part of ageing. But that doesn't mean you're powerless to maintain that youthful, radiant skin you love. You can take steps to help promote healthy collagen levels and maintain healthy, glowing skin. In this blog, we’ll share six simple habits you can add to your daily routine to combat collagen loss. But first, let’s discuss collagen a bit more so you can better understand its importance. What is Collagen, and How Does It Affect Skin’s Appearance? Collagen is a protein your body produces naturally. Think of collagen as an invisible scaffolding that keeps your skin firm, plump, and youthful. Collagen fibres are interwoven throughout the deeper layers of your skin. Collagen and elastin production (another protein in the skin responsible for providing elasticity) creates a supportive network. As we age, our...
6 Simple Habits to Help Prevent ...
Have you noticed fine lines or wrinkles creeping in? It’s possibly due to the loss of collagen, a natural part of ageing. But that doesn't mean you...
5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for hair. But don't despair! There are ways to fight back and stimulate collagen production. Follow along as we uncover 5 ways to boost this essential nutrient, including the health benefits of high-quality collagen supplements, like Kollo Health's marine collagen 10,000mg. Through this comprehensive approach, you'll find ways to boost collagen and regain your youthful appearance in your daily habits. Stay Hydrated Did you know that water makes up about 75% of your skin? Because of this fact, proper hydration is crucial for maintaining skin elasticity and plumpness. When dehydrated, skin cells become sluggish and struggle to function, leading to a dull, dry appearance. To combat this, aim to drink eight glasses of water daily. Staying hydrated will improve your skin health and help your...
5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for...
Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Health proudly presents our new Premium Liquid Meno Support, a potent blend of carefully selected nutrients designed to address the myriad changes that accompany menopause. This innovative liquid supplement offers a superior alternative to traditional tablets and powders, ensuring optimal absorption and efficacy. Here’s a closer look at the powerful ingredients that make this product a must-have for women approaching or going through menopause.
Unveiling Premium Liquid Meno Su...
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Hea...
Why You Need Marine Collagen For Skin Health
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing its youthful plumpness? If so, you're not alone. As we age, our bodies naturally decrease collagen production. But there's a way to fight back. Yes, waking up every morning with a smoother, firmer complexion that reflects your inner confidence is possible. Marine collagen supplements offer a powerful, natural solution to achieve noticeable improvements in your skin's health. With consistent use, you can get your youthful glow back. What is Marine Collagen? Think of collagen as the scaffolding that holds your skin together. It's a complex protein made up of amino acids that weave together to form a strong, supportive network in our bodies, including connective tissue and blood vessels. Marine collagen, specifically, comes from fish skin and scales. Unlike collagen you might find...
Why You Need Marine Collagen For...
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing it...
Different Types of Collagen: Which is the Best Collagen Type?
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all thanks to a hidden superhero inside your body called collagen. This amazing collagen protein acts as the body's superglue, silently working behind the scenes to keep everything together. But collagen isn't just one simple thing — it's more like a whole crew of superheroes, each with a particular job. There are different types of collagen, each built to tackle specific tasks in your body. Some types of collagen focus on keeping your skin plump and youthful, while others work tirelessly to build strong bones and muscles. Are you confused by all this talk of collagen types? This blog is here to help. We'll break down the different types of collagen, explain what they do, and even explore some popular sources, like marine collagen....
Different Types of Collagen: Whi...
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all t...
What are the Benefits of Collagen For Skin?
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen supplements be one of the tools to help us achieve this goal?Collagen supplements are a popular choice for maintaining youthful skin. Some studies even show promising results. But what is collagen, and how could it be a natural way to a more youthful appearance? We’ll answer those questions here. What is Collagen? Collagen for hair is often mentioned in the beauty industry, but it’s so much more than that. Collagen is the most abundant protein in the body, providing structure and support to your joints, bones, and, of course, your skin. When it comes to collagen sources, you might encounter options like bovine- and porcine- derived collagen. But a rising star in the world of collagen is liquid marine collagen.Marine collagen, a type of collagen extracted from the skin...
What are the Benefits of Collage...
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen su...
5 Things You Need To Know About 10000 mg Marine Collagen
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein taking the wellness world by storm. But is collagen a true fountain of youth?Kollo Health is here to help you navigate the facts and fiction surrounding collagen. We’ll explore five things you need to know when supplementing with collagen. Whether you're curious about its impact on your skin or simply want to understand the true potential of collagen, keep reading for the key takeaways! Your Body's Collagen Production We're born with a generous supply of collagen — it's the glue that holds us together! This amazing protein acts as the body's internal scaffolding. It helps provide structure, support, and strength to our skin, bones, joints, muscles, and blood vessels. Think of it as the body's internal architect, ensuring everything stays firm and functions properly.As we...
5 Things You Need To Know About ...
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein...
Does Heat Affect Collagen Supplements?
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe you live in a hotter climate and don’t want them to go bad if left out too long, or you’d like to mix them in your favourite hot beverage (or both!).You’ve done your research on liquid collagen vs powder, decided on the liquid form, and spent the money to buy it. You don’t want to damage it, so now you’re curious. The answer is straightforward, though. Everyday heat won't harm collagen, but exposure to high temperatures for an extended period of time can damage collagen proteins.Understanding collagen's resilience is crucial to preserving the quality and efficacy of your collagen supplements. Still, you don’t have to be a scientist to keep your product working optimally! Here, we have everything you need to know about collagen's resilience and how...
Does Heat Affect Collagen Supple...
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe y...
Top 5 Reasons Why Men Should Take a Collagen Supplement
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wondering why men should take a collagen supplement. The fact is that the benefits of collagen go well beyond beauty. This nutrient offers many advantages that help men meet their health and wellness goals. Here, we'll explain the top five reasons why men — including you — should take a collagen supplement. What is Collagen and Why Do Men Need It? First, you're likely wondering, "What is collagen, anyway?" Here, we’ll answer that question and explain why collagen is crucial for men's health.Collagen is the primary protein in the human body. It helps form the foundational structure for bones, skin, muscles, tendons, and cartilage. Yet, as you age, the body's natural collagen production declines. External factors like spending too much time in the sun, drinking alcohol, or...
Top 5 Reasons Why Men Should Tak...
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wond...
