Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
The Important Role of Collagen in Wound Healing
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens, leading to slow repairs and visible damage. Similarly, without enough collagen, your wounds take longer to heal and may leave noticeable scars. You may say, but isn’t collagen for hair and skin? While yes it is, that’s not the only benefit. Follow along as Kollo Health explores how collagen speeds up wound healing. Introduction Collagen is a natural substance in your body that speeds up wound healing, reduces scarring, and improves skin health. Understanding the role of collagen in wound healing can help us unlock the secrets to quicker recovery from injuries. This vital protein in our bodies plays a crucial role in the wound-healing process. From cuts and scrapes to serious injuries, collagen supports tissue repair and regeneration. At Kollo Health, we recognise the benefits of...
The Important Role of Collagen i...
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens,...
Top 10 Anti-Ageing Benefits of Marine Collagen
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see smooth, radiant skin, thick, healthy hair, and strong, beautiful nails again?Maybe you want to picture yourself moving freely without joint discomfort and feeling vibrant from the inside out. These are not dreams but achievable realities with liquid marine collagen. So what's collagen, and what are the benefits of collagen for skin? Introduction Collagen is a vital protein that keeps our skin, joints, and other tissues healthy and strong. As we age, our body's collagen production slows down. This decline leads to signs of ageing like wrinkles, sagging skin, and joint discomfort.It’s important to note their sources when comparing collagen supplement types, like marine collagen vs. bovine collagen. Marine collagen is derived from fish, whereas bovine collagen comes from cows. The molecular...
Top 10 Anti-Ageing Benefits of M...
Have you gotten to the point in your life where you're starting to see visible evidence of ageing? Do you wish you could look in the mirror and see...
What Role Does Collagen Play in Healing Sports Injuries?
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long time. But, what if there was a secret ingredient that could speed up your recovery, strengthen your body, and get you back to the activities you love?Welcome to the world of collagen, a protein gaining attention for its incredible healing properties. Introduction Sports injuries are common, especially among athletes and active individuals. Whether it's a sprained ankle, torn ligament, or broken bone, healing can be a long and painful process. There are many options available to recover from an injury. Nowadays, some people are turning to collagen supplements.But what exactly is collagen? Are collagen peptides helpful for athletes? In this blog, we will explore the role of collagen in the body and how it can speed up the healing process after an injury. What...
What Role Does Collagen Play in ...
Oh no! While playing your favourite sport, you've injured your knee! It's a very painful injury; you can imagine being out of commission for a long...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude of benefits for your skin, joint health, and more. While you may have read about the 7 Benefits of Marine Collagen, breaking it down so you understand the benefits of hydrolysed collagen is crucial as well. This blog will help you understand how it can help you live a healthier, more vibrant life. What is Hydrolysed Collagen? Hydrolysed collagen is a form of collagen broken down into smaller, more easily absorbed amino acids. You may also see it called collagen hydrolysate or collagen peptides. This collagen type is easier for the body to digest and use, leading to faster and more effective results. Collagen is a crucial protein found in the human body, including skin, bones, connective tissue, and blood vessels. However, as we age, our bodies produce...
10 Hydrolysed Collagen Benefits
Are you looking to enhance your overall health and well-being? Hydrolysed collagen could be the answer. This powerful supplement offers a multitude...
6 Simple Habits to Help Prevent Collagen Loss
Have you noticed fine lines or wrinkles creeping in? It’s possibly due to the loss of collagen, a natural part of ageing. But that doesn't mean you're powerless to maintain that youthful, radiant skin you love. You can take steps to help promote healthy collagen levels and maintain healthy, glowing skin. In this blog, we’ll share six simple habits you can add to your daily routine to combat collagen loss. But first, let’s discuss collagen a bit more so you can better understand its importance. What is Collagen, and How Does It Affect Skin’s Appearance? Collagen is a protein your body produces naturally. Think of collagen as an invisible scaffolding that keeps your skin firm, plump, and youthful. Collagen fibres are interwoven throughout the deeper layers of your skin. Collagen and elastin production (another protein in the skin responsible for providing elasticity) creates a supportive network. As we age, our...
6 Simple Habits to Help Prevent ...
Have you noticed fine lines or wrinkles creeping in? It’s possibly due to the loss of collagen, a natural part of ageing. But that doesn't mean you...
5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for hair. But don't despair! There are ways to fight back and stimulate collagen production. Follow along as we uncover 5 ways to boost this essential nutrient, including the health benefits of high-quality collagen supplements, like Kollo Health's marine collagen 10,000mg. Through this comprehensive approach, you'll find ways to boost collagen and regain your youthful appearance in your daily habits. Stay Hydrated Did you know that water makes up about 75% of your skin? Because of this fact, proper hydration is crucial for maintaining skin elasticity and plumpness. When dehydrated, skin cells become sluggish and struggle to function, leading to a dull, dry appearance. To combat this, aim to drink eight glasses of water daily. Staying hydrated will improve your skin health and help your...
5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for...
Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Health proudly presents our new Premium Liquid Meno Support, a potent blend of carefully selected nutrients designed to address the myriad changes that accompany menopause. This innovative liquid supplement offers a superior alternative to traditional tablets and powders, ensuring optimal absorption and efficacy. Here’s a closer look at the powerful ingredients that make this product a must-have for women approaching or going through menopause.
Unveiling Premium Liquid Meno Su...
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Hea...
Why You Need Marine Collagen For Skin Health
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing its youthful plumpness? If so, you're not alone. As we age, our bodies naturally decrease collagen production. But there's a way to fight back. Yes, waking up every morning with a smoother, firmer complexion that reflects your inner confidence is possible. Marine collagen supplements offer a powerful, natural solution to achieve noticeable improvements in your skin's health. With consistent use, you can get your youthful glow back. What is Marine Collagen? Think of collagen as the scaffolding that holds your skin together. It's a complex protein made up of amino acids that weave together to form a strong, supportive network in our bodies, including connective tissue and blood vessels. Marine collagen, specifically, comes from fish skin and scales. Unlike collagen you might find...
Why You Need Marine Collagen For...
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing it...
Different Types of Collagen: Which is the Best Collagen Type?
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all thanks to a hidden superhero inside your body called collagen. This amazing collagen protein acts as the body's superglue, silently working behind the scenes to keep everything together. But collagen isn't just one simple thing — it's more like a whole crew of superheroes, each with a particular job. There are different types of collagen, each built to tackle specific tasks in your body. Some types of collagen focus on keeping your skin plump and youthful, while others work tirelessly to build strong bones and muscles. Are you confused by all this talk of collagen types? This blog is here to help. We'll break down the different types of collagen, explain what they do, and even explore some popular sources, like marine collagen....
Different Types of Collagen: Whi...
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all t...
What are the Benefits of Collagen For Skin?
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen supplements be one of the tools to help us achieve this goal?Collagen supplements are a popular choice for maintaining youthful skin. Some studies even show promising results. But what is collagen, and how could it be a natural way to a more youthful appearance? We’ll answer those questions here. What is Collagen? Collagen for hair is often mentioned in the beauty industry, but it’s so much more than that. Collagen is the most abundant protein in the body, providing structure and support to your joints, bones, and, of course, your skin. When it comes to collagen sources, you might encounter options like bovine- and porcine- derived collagen. But a rising star in the world of collagen is liquid marine collagen.Marine collagen, a type of collagen extracted from the skin...
What are the Benefits of Collage...
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen su...
5 Things You Need To Know About 10000 mg Marine Collagen
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein taking the wellness world by storm. But is collagen a true fountain of youth?Kollo Health is here to help you navigate the facts and fiction surrounding collagen. We’ll explore five things you need to know when supplementing with collagen. Whether you're curious about its impact on your skin or simply want to understand the true potential of collagen, keep reading for the key takeaways! Your Body's Collagen Production We're born with a generous supply of collagen — it's the glue that holds us together! This amazing protein acts as the body's internal scaffolding. It helps provide structure, support, and strength to our skin, bones, joints, muscles, and blood vessels. Think of it as the body's internal architect, ensuring everything stays firm and functions properly.As we...
5 Things You Need To Know About ...
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein...
Does Heat Affect Collagen Supplements?
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe you live in a hotter climate and don’t want them to go bad if left out too long, or you’d like to mix them in your favourite hot beverage (or both!).You’ve done your research on liquid collagen vs powder, decided on the liquid form, and spent the money to buy it. You don’t want to damage it, so now you’re curious. The answer is straightforward, though. Everyday heat won't harm collagen, but exposure to high temperatures for an extended period of time can damage collagen proteins.Understanding collagen's resilience is crucial to preserving the quality and efficacy of your collagen supplements. Still, you don’t have to be a scientist to keep your product working optimally! Here, we have everything you need to know about collagen's resilience and how...
Does Heat Affect Collagen Supple...
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe y...
Top 5 Reasons Why Men Should Take a Collagen Supplement
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wondering why men should take a collagen supplement. The fact is that the benefits of collagen go well beyond beauty. This nutrient offers many advantages that help men meet their health and wellness goals. Here, we'll explain the top five reasons why men — including you — should take a collagen supplement. What is Collagen and Why Do Men Need It? First, you're likely wondering, "What is collagen, anyway?" Here, we’ll answer that question and explain why collagen is crucial for men's health.Collagen is the primary protein in the human body. It helps form the foundational structure for bones, skin, muscles, tendons, and cartilage. Yet, as you age, the body's natural collagen production declines. External factors like spending too much time in the sun, drinking alcohol, or...
Top 5 Reasons Why Men Should Tak...
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wond...
Marine Collagen vs Fish Oil: What’s The Difference?
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their distinctions and benefits can empower you to make informed choices. While both marine collagen and fish oil hail from the ocean, they offer distinct advantages. Let's "dive deeper" to understand which might better fit your needs. What is Marine Collagen? Marine collagen is a protein in fish derived from their skin, scales, or bones. Collagen is a natural substance vital to the strength and elasticity of our skin, nails, joints, hair, and bones. Think of it as the glue that holds our body together, providing structural support and flexibility.Many people ask, does marine collagen work? Unlike other types, such as porcine or bovine collagen, the marine type boasts smaller particles. These tiny particles make it easier for our bodies to absorb and use effectively, a term called...
Marine Collagen vs Fish Oil: Wha...
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their dis...
Jenni Falconer's Top Tips for Running Success
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challenge. But fear not, because Jenni Falconer, co-founder of Kollo Health and avid runner, is here to share her top tips to help you not only get started, but also stay motivated along the way. Set a Goal When I started running, I wanted to run round the Botanic Gardens in Glasgow without stopping. It took me a while, but I made it, and felt a huge sense of pride when I did. Have a specific goal in mind - whether its completing a parkrun on a Saturday, signing up for a race, or challenging yourself to a run around your local area. A goal gives you something to strive for, provides motivation and a sense of accomplishment when you achieve it. Schedule your Runs By blocking out time...
Jenni Falconer's Top Tips fo...
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
How To Use Collagen in Your Anti-Ageing Skincare Routine
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its youthful glow and elasticity. Wrinkles creep in, that dewy bounce fades, and a dullness settles in. But don't despair! There are powerful tools you can wield in the battle against ageing. Want to know a secret? Collagen, the protein that keeps your skin plump and bouncy, is the key to younger-looking skin. This blog will show you how to fight wrinkles and get your skin smooth and glowing. We'll discuss skincare routines and a powerful collagen supplement: Kollo Health's marine collagen 10000mg. Get ready to take charge of your skin and look your best. Why You Should Add Collagen into Your Skincare Routine Collagen is a protein that is a significant part of your skin's structure. It provides plumpness, elasticity, and strength. As...
How To Use Collagen in Your Anti...
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its yout...
9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are so many different products to choose from, so how do you sort the wheat from the chaff? With thousands of positive reviews and the promise to make you unstoppable, here are 9 reasons why you should choose Kollo Health for your go-to collagen supplement. 1. It’s so much more than just a collagen supplement Did you know that Kollo Health’s premium liquid marine collagen features the highest-quality collagen peptides in the maximum dose available on the market? This supplies your body with an abundance of the purest, most bioavailable collagen fuel to stimulate the production of new collagen in your body, but that’s not all. Collagen is a protein, so you get 10g of protein to help with building lean muscle mass. And you also get: Vitamin C...
9 Reasons to Fall in Love with K...
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are s...
Why does Kollo Health recommend a pro-collagen diet?
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. This can lead to tremendous benefits for your health and beauty. But we also advocate for a pro-collagen diet as well. This is because we are focused on your wellbeing first and foremost. A healthy body requires a holistic approach and collagen is at the centre of that. Our aim is to help you look after your collagen and everything around it. This will help liberate you from the limitations of concerns with bodily health so you can thrive. Read on to learn why we recommend a pro-collagen diet in addition to your collagen supplements. How is collagen made in the body? A molecule of collagen consists of chains of amino acids twisted into a triple helix. Your body synthesises collagen using specialised cells called fibroblasts. These cells exist...
Why does Kollo Health recommend ...
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. ...
