Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Top 5 Reasons Why Men Should Take a Collagen Supplement
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wondering why men should take a collagen supplement. The fact is that the benefits of collagen go well beyond beauty. This nutrient offers many advantages that help men meet their health and wellness goals. Here, we'll explain the top five reasons why men — including you — should take a collagen supplement. What is Collagen and Why Do Men Need It? First, you're likely wondering, "What is collagen, anyway?" Here, we’ll answer that question and explain why collagen is crucial for men's health.Collagen is the primary protein in the human body. It helps form the foundational structure for bones, skin, muscles, tendons, and cartilage. Yet, as you age, the body's natural collagen production declines. External factors like spending too much time in the sun, drinking alcohol, or...
Top 5 Reasons Why Men Should Tak...
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wond...
Marine Collagen vs Fish Oil: What’s The Difference?
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their distinctions and benefits can empower you to make informed choices. While both marine collagen and fish oil hail from the ocean, they offer distinct advantages. Let's "dive deeper" to understand which might better fit your needs. What is Marine Collagen? Marine collagen is a protein in fish derived from their skin, scales, or bones. Collagen is a natural substance vital to the strength and elasticity of our skin, nails, joints, hair, and bones. Think of it as the glue that holds our body together, providing structural support and flexibility.Many people ask, does marine collagen work? Unlike other types, such as porcine or bovine collagen, the marine type boasts smaller particles. These tiny particles make it easier for our bodies to absorb and use effectively, a term called...
Marine Collagen vs Fish Oil: Wha...
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their dis...
Jenni Falconer's Top Tips for Running Success
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challenge. But fear not, because Jenni Falconer, co-founder of Kollo Health and avid runner, is here to share her top tips to help you not only get started, but also stay motivated along the way. Set a Goal When I started running, I wanted to run round the Botanic Gardens in Glasgow without stopping. It took me a while, but I made it, and felt a huge sense of pride when I did. Have a specific goal in mind - whether its completing a parkrun on a Saturday, signing up for a race, or challenging yourself to a run around your local area. A goal gives you something to strive for, provides motivation and a sense of accomplishment when you achieve it. Schedule your Runs By blocking out time...
Jenni Falconer's Top Tips fo...
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
How To Use Collagen in Your Anti-Ageing Skincare Routine
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its youthful glow and elasticity. Wrinkles creep in, that dewy bounce fades, and a dullness settles in. But don't despair! There are powerful tools you can wield in the battle against ageing. Want to know a secret? Collagen, the protein that keeps your skin plump and bouncy, is the key to younger-looking skin. This blog will show you how to fight wrinkles and get your skin smooth and glowing. We'll discuss skincare routines and a powerful collagen supplement: Kollo Health's marine collagen 10000mg. Get ready to take charge of your skin and look your best. Why You Should Add Collagen into Your Skincare Routine Collagen is a protein that is a significant part of your skin's structure. It provides plumpness, elasticity, and strength. As...
How To Use Collagen in Your Anti...
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its yout...
9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are so many different products to choose from, so how do you sort the wheat from the chaff? With thousands of positive reviews and the promise to make you unstoppable, here are 9 reasons why you should choose Kollo Health for your go-to collagen supplement. 1. It’s so much more than just a collagen supplement Did you know that Kollo Health’s premium liquid marine collagen features the highest-quality collagen peptides in the maximum dose available on the market? This supplies your body with an abundance of the purest, most bioavailable collagen fuel to stimulate the production of new collagen in your body, but that’s not all. Collagen is a protein, so you get 10g of protein to help with building lean muscle mass. And you also get: Vitamin C...
9 Reasons to Fall in Love with K...
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are s...
Why does Kollo Health recommend a pro-collagen diet?
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. This can lead to tremendous benefits for your health and beauty. But we also advocate for a pro-collagen diet as well. This is because we are focused on your wellbeing first and foremost. A healthy body requires a holistic approach and collagen is at the centre of that. Our aim is to help you look after your collagen and everything around it. This will help liberate you from the limitations of concerns with bodily health so you can thrive. Read on to learn why we recommend a pro-collagen diet in addition to your collagen supplements. How is collagen made in the body? A molecule of collagen consists of chains of amino acids twisted into a triple helix. Your body synthesises collagen using specialised cells called fibroblasts. These cells exist...
Why does Kollo Health recommend ...
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. ...
Marine collagen drink
Marine collagen drink Kollo Health's marine collagen drink supplies a potent, delicious liquid collagen supplement. You can take it as either a drink or a shot. Read on to find out more about collagen and why we are confident you won't find a better supplement on the market than Kollo Health's collagen. What forms do collagen supplements come in? Collagen supplements generally come in the form of drinks, powders, pills and topical creams. Oral consumption is generally considered the best way to absorb collagen peptides into the body. The benefits of daily collagen consumption include: Improved skin health Better skin elasticity and a reduction in wrinkles and sagging More supple, comfortable joints Gains in bone density and muscle mass What is a collagen drink? A collagen drink is a liquid concoction containing collagen peptides. It helps replenish your body's natural collagen supplies. Collagen is a type of protein, consisting of...
Marine collagen drink
Marine collagen drink Kollo Health's marine collagen drink supplies a potent, delicious liquid collagen supplement. You can take it as either a dri...
‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is because the Naticol collagen we use has now earned a ‘Friends Of The Sea’ certification, indicating an accredited recognition of the quality and sustainability of the fish products they use. Sustainability is something that we hold very dear at Kollo Health. We aspire to promote wellness and clean living to help people be their best selves, but this isn’t possible in a broken world soiled with waste and pollution. This is one of the reasons we chose Naticol collagen in the first place. A little background on our commitment to sustainability Naticol marine collagen is the foundation of Kollo Health as a collagen supplement. It is the main active ingredient that provides the collagen peptides that help stimulate collagen production in our bodies. During the development of our...
‘Friend Of The Sea’ Certificatio...
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is...
Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, understands the significance of prioritising health and well-being. As the owner of a period underwear brand, Kelly leads a busy life. However, she has managed to maintain her youthful appearance and zest for life, leaving many people curious about her secret. In this blog post, we'll explore Kelly's inspiring journey to radiant health and the pivotal role that Kollo Collagen has played in her transformation. The Hysterectomy and Early Menopause Kelly's health journey took an unexpected turn when she underwent a hysterectomy at the age of 42. While her surgeon assured her that her ovaries would be spared to prevent early menopause, Kelly experienced the first symptoms of menopause just a few years later. The mental toll of the transition, including feelings of rage and depression, came as a...
Kelly's Journey to Radiant H...
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, under...
Kirsty's Journey to Improved Health with Kollo Health’s Collagen
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this inspiring story, Kirsty shares her experiences, from discovering the power of collagen with friends to the incredible benefits she's gained over the past three and a half years. A Chance Conversation Kirsty's journey began with a casual conversation among friends, just before the COVID-19 pandemic hit. As Kirsty approached her 50th birthday, she and her friends started discussing their health and lifestyles. This discussion led to the topic of collagen, a word Kirsty was familiar with but didn't realise there were products available for supplementation. Exploring the Collagen World Intrigued by the idea, Kirsty and her friends delved into researching collagen products. They initially tried one product on the market but found it wasn't to Kirsty's liking. Fortunately, one of her friends introduced her to Kollo Health's...
Kirsty's Journey to Improved...
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this...
Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resilience and hope and the role that Kollo Health's collagen supplement has played in her life during her battle with breast cancer. Suzy's story is a testament to her strength and the importance of self-care, early detection, and the right supplements to support overall well-being. A Shocking Diagnosis and a Positive Outlook Suzy's breast cancer diagnosis came as a shocking and unwelcome surprise after a routine mammogram in June. Instead of fatty tissue, the doctors informed her that she had cancer. However, Suzy's early detection gave her an advantage in her battle and, following surgery on the 18th of August, she received excellent news that all the cancer had been successfully removed, and her lymph nodes were clear. Although she faces six months of chemotherapy and...
Suzy Orr's Remarkable Journe...
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resil...
Unveiling the Power of Kollo Health's Premium Liquid Marine Collagen: A Clinically Studied, Sustainable Marvel
In the realm of skincare and overall health, the spotlight is now shining on a game-changing elixir – Kollo Health's premium liquid marine collagen. More than just a beauty trend, our powerhouse supplement brings a multitude of benefits backed by clinical studies, sustainability practices, and an array of essential vitamins and nutrients. First and foremost, the liquid marine collagen in question is not just any collagen; it's premium and rigorously clinically studied. This means that its effectiveness and benefits are not mere claims but are substantiated by scientific research. Clinical studies provide the assurance that incorporating this marine collagen into your routine can indeed yield the promised results. Sustainability is a key concern in today's world, and choosing products that align with eco-friendly practices is paramount. Our premium liquid marine collagen proudly carries the Friends of the Sea certification, assuring consumers that its production adheres to sustainable and responsible fishing practices....
Unveiling the Power of Kollo Hea...
In the realm of skincare and overall health, the spotlight is now shining on a game-changing elixir – Kollo Health's premium liquid marine collag...
Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life. Or you may accept the fact that there are many crossovers. Either way, there are good reasons for men to take collagen. The benefits can come for things that are traditionally ‘masculine’ as well as the more ‘feminine’ benefits. Studies into collagen have included both men and women, and there is no physiological difference in the way our bodies use collagen. So yes, collagen for men is the same as collagen for women, with all the same benefits available. So do you want faster workout recovery? Increased gains in lean muscle mass? Or do you simply want to enjoy the benefits of healthier, younger-looking skin? In any case, collagen is good news for men as well! What does collagen do? You may think...
Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life...
Kollo Health wins it's 25th Award!
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry awards. As the UK’s most awarded liquid marine collagen supplement, Kollo Health has hit a huge milestone with 25 industry awards! Recognition like this makes it all worthwhile, and we hope that it will inspire more people to put their faith in us and experience the benefits for themselves. Best Collagen Supplement - women&home 2023 Beauty Awards After testing hundreds of products, the industry experts and editors at woman&home have handpicked their 100 Best Beauty Buys of 2023. The judges have awarded Kollo Health’s Premium Liquid Marine Collagen as their Best Collagen Supplement. Our winning of this award is no small achievement and we are so proud of our team, our product and our customers for getting us here. Best Health Drink - Women’s Running Awards 2023...
Kollo Health wins it's 25th ...
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry...
Kollo Health's Best Smoothie Recipes
Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Collagen on its own or mixed with water, why not boost your body with bonus nutrients with a delicious, collagen-packed smoothie? Check out a few of our favourite smoothie recipes to help you level up your breakfast game. Blitz them up in your blender until smooth, pour into your favourite glass and enjoy! Red Berry & Chia Red might just be our favourite colour, and this smoothie is packed full of gut-friendly fibre for you to start your day feeling full and refreshed. 75g of mixed red berries (strawberries, raspberries, cherries - fresh or frozen) Half a banana 240ml of any milk of your choice (we like oat or almond) 1 sachet of Kollo Health's collagen Honey or maple syrup to taste Sprinkle half a teaspoon of chia seeds on top! Kollo's...
Kollo Health's Best Smoothie...
Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Colla...
Kollo Health's Summer Essentials
The sensational season of summer means we spend more time outdoors soaking up the sun. Sounds ideal, doesn’t it? But while you may be having a glorious time, it's important to remember your skin and body needs some vital protection. UVA and UVB rays are not only linked to DNA damage and cancer but can increase signs of ageing such as lines, wrinkles and pigmentation. Here are our top summer essentials to keep yourself healthy this summer without compromising on fun! Embrace SPF The golden rule of skincare. Reduce the risk of sunburn and sun damage to your skin by using at least a factor 30 on your face every day. Even if it's cloudy, UV rays can still penetrate through the clouds and windows. Maximum protection can prevent sunburn, pigmentation and long-term damage. Nourish your body throughout Summer Keep your body healthy with plenty of water and indulge in all...
Kollo Health's Summer Essent...
The sensational season of summer means we spend more time outdoors soaking up the sun. Sounds ideal, doesn’t it? But while you may be having a glor...
Kollo wins twice at the 2023 Mama & Babytots Awards
Kollo Health’s 10g premium marine collagen supplement has won another two awards! Mama & Babytots tested our liquid collagen results for new mums and have awarded us Gold for Best Overall Health Supplement, and Editor’s choice for Best Skincare Item for New Mums! We are delighted to have received this recognition from Mama & Babytots, these accolades signify our 22nd recognition since we launched in 2020 so we are beyond proud. In this post, we’ll talk a little about what this means for us and why our marine collagen supplement is great for new Mums. Best Overall Health Supplement - Gold Your body deserves some extra care and attention after the incredible journey of pregnancy. Postpartum recovery is important, and here at Kollo Health, our premium liquid marine collagen supplement enriched with Vitamins B&C is a great way to help. Let's take a look at how a collagen supplement like...
Kollo wins twice at the 2023 Mam...
Kollo Health’s 10g premium marine collagen supplement has won another two awards! Mama & Babytots tested our liquid collagen results for new mu...
The Importance of Hydration: 8 Reasons to Prioritise Hydrating Your Body
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The amount of water we drink impacts various aspects of our health, from regulating body temperature, and supporting organ function, to energy levels and collagen production. In this blog, we explore the reasons why hydration is essential and how collagen supplements like Kollo can play a key role in enhancing hydration levels. Regulate body temperature Maintaining adequate hydration helps regulate body temperature, which ensures the optimal functioning of vital organs and prevents heat-related illnesses like heat stroke. When we feel the heat, drinking enough water helps our bodies to produce sweat, which helps to cool us down. Physical performance & energy levels Maximise your physical performance by staying fully hydrated. Proper fluid intake improves endurance, reduces fatigue, and boosts energy levels during exercise and workouts. It also helps replace any lost fluid from post-workout sweat,...
The Importance of Hydration: 8 R...
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The am...
