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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

Collagen for Perimenopause
In the past, many have made the mistake of dismissing menopause as something that isn't worth worrying about until you reach your 50s. Many make little effort to educate themselves on what to expect or to learn if there is anything they can do to prepare. As that time approaches, some women feel a sense of dread while others celebrate it as a transition into the next stage of life. Read on to find out more about collagen for perimenopause. Understanding Perimenopause: A Time of Transition Perimenopause is the period of time that leads up to the onset of menopause. It is likely to affect around 50% of women at some point, and it comes with a number of potential symptoms: Fatigue and lethargy Difficulty sleeping Hot flushes Brain fog Anxiety Mood swings Changes in skin, hair, bones, and joints The Hormonal Shifts: A 'Second Puberty' The hormonal changes are...
Collagen for Perimenopause
In the past, many have made the mistake of dismissing menopause as something that isn't worth worrying about until you reach your 50s. Many make li...

Peptan Collagen vs Naticol Collagen
We're all familiar with collagen, the latest skincare supplement that's taking the health and beauty world by storm. The most abundant and important protein in the human body, collagen, gives us the flexibility, strength, and structure to move. It enables us to move freely, protects our body, helps keep joints supple, and boosts skin radiance, hair lustre, and nail strength. The most common collagen in the human body is Type I collagen, keeping our skin, ligaments, and tendons in peak condition. But what's the difference between Peptan vs Naticol collagen? Read on to find out more Why Do We Need Collagen Supplements? Natural collagen makes up 33% of the body's total protein. We have 28 different types of collagen in our body, with more than 90% being Type I. It is vital to maintain the skin's elasticity and strength. However, the natural production of collagen starts to slow down by...
Peptan Collagen vs Naticol Collagen
We're all familiar with collagen, the latest skincare supplement that's taking the health and beauty world by storm. The most abundant and importan...

Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life. Or you may accept the fact that there are many crossovers. Either way, there are good reasons for men to take collagen. The benefits can come for things that are traditionally ‘masculine’ as well as the more ‘feminine’ benefits. Studies into collagen have included both men and women, and there is no physiological difference in the way our bodies use collagen. So yes, collagen for men is the same as collagen for women, with all the same benefits available. So do you want faster workout recovery? Increased gains in lean muscle mass? Or do you simply want to enjoy the benefits of healthier, younger-looking skin? In any case, collagen is good news for men as well! What does collagen do? You may think...
Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life...

Advice on collagen supplements from Harvard Health
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.
Advice on collagen supplements from Harvard Health
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.

How a collagen supplement might help prevent Alzheimer’s disease
How a collagen supplement might help prevent Alzheimer’s disease The humble collagen supplement can help with a lot of things. It promotes good skin health and fights against the signs of ageing. It's good for your joints and bones, and it can even be helpful for many symptoms of menopause. But studies have shown that it may also be another line of defence against Alzheimer’s disease. Dementia is a huge problem for health in later life and a great fear for many of us. If you are already taking steps to prevent conditions like Alzheimer’s, collagen is a promising prospect. Read on to learn more. What does a collagen supplement do? Collagen is a protein that exists virtually everywhere in our bodies. It helps provide structure and elasticity to skin. It keeps bones strong and gives good health and suppleness to our joints. There are many different types of collagen,...
How a collagen supplement might help prevent Alzheimer’s disease
How a collagen supplement might help prevent Alzheimer’s disease The humble collagen supplement can help with a lot of things. It promotes good ski...

Does the type of collagen in a supplement matter?
Does the type of collagen in a supplement matter? It is a fact that different parts of our bodies contain different quantities of the various types of collagen. Type I is the most abundant, but there is more type II collagen in the tissues of our joints, for example. Because of this, many manufacturers of collagen supplements advertise the fact that their product contains type II or type III collagen and claim that this makes it more effective for certain benefits. But does the type of collagen in a supplement matter? In this post, we will look at what the human body does when collagen is consumed and explore whether being fed a certain collagen type might trigger synthesis of that same collagen type. How many types of collagen exist? You may be surprised to learn that there are actually more than 28 different types of collagen in the human...
Does the type of collagen in a supplement matter?
Does the type of collagen in a supplement matter? It is a fact that different parts of our bodies contain different quantities of the various type...

How important is type 3 collagen?
How important is type 3 collagen? As you explore different collagen supplements on the market, you will encounter different types of collagen. Collagen types 1, 2 and 3 are the most common, as these are the ones that are most present in our bodies. But what do these different types of collagen mean and do they do different things in your body? In this post, we will look at the benefits of the different types of collagen and outline why we chose type 1 marine collagen for Kollo. A brief introduction to type 1, type 2 and type 3 collagen The 3 main collagen types are as follows: Type 1 collagen This keeps skin elasticity and hydration high, helping minimise fine lines and wrinkles. It also helps with the structure of muscle, bones, tendons, teeth and even eyes. It may also help strengthen your hair and nails, and it is...
How important is type 3 collagen?
How important is type 3 collagen? As you explore different collagen supplements on the market, you will encounter different types of collagen. Coll...

Collagen Moisturiser
Collagen Moisturiser vs. Collagen Supplements With collagen being such a buzzword in the beauty industry, it’s hard to shop around for skincare products without coming across it. You might be looking at beauty supplements, cleansers, masks, moisturisers and more. In any case, you will find products containing collagen. They make bold promises about restoring the levels of that all-important protein in your face. But topical products like a collagen moisturiser are not going to deliver any of the contents of that collagen into your skin. Moreover, they certainly won’t help your body build any new collagen for itself. Read on to learn why. What does collagen do for your face? Collagen is a structural protein that is present throughout your body in connective tissues. This includes tendons, ligaments, bones, muscles and your skin. The skin of the face is very exposed to harsh UV rays and the elements, and it...
Collagen Moisturiser
Collagen Moisturiser vs. Collagen Supplements With collagen being such a buzzword in the beauty industry, it’s hard to shop around for skincare pro...

Where does collagen come from?
Its benefits are widely reported for health and beauty but where does collagen come from? We explore in this post and provide answers.
Where does collagen come from?
Its benefits are widely reported for health and beauty but where does collagen come from? We explore in this post and provide answers.

How to buy collagen supplements that work
When you buy collagen supplements, you invest in your health. It's important that the supplements will be effective, so here's a guide.
How to buy collagen supplements that work
When you buy collagen supplements, you invest in your health. It's important that the supplements will be effective, so here's a guide.

Why Kollo will help kick-start your wellness in 2023
Why Kollo will help kick-start your wellness in 2023 It’s 2023 and it’s a new year for wellness. Right about now is a great time to start thinking about what you'll be putting into your body. We all know that what you eat and drink is a huge part of your wellness journey. But have you given any thought to what supplements might help kickstart your wellness? We want to talk about why Kollo is a great choice for 2023. Its benefits are holistic and will complement many of your efforts. Read on to learn more. What is Kollo? Kollo is a marine collagen supplement. It comes in a liquid form - a shot that you add to water and drink. The formula contains collagen peptides from the skin and scales of fish. Essentially, we extract collagen from the fish and break it down through a process called hydrolysis. The...
Why Kollo will help kick-start your wellness in 2023
Why Kollo will help kick-start your wellness in 2023 It’s 2023 and it’s a new year for wellness. Right about now is a great time to start thinking ...

Why collagen protein is important for sport
Why collagen protein is important for sport Collagen protein is an important component of our joints, bones and muscles. Physical activity depends on these parts of our anatomy, and many sports involve the most demanding physical activity. If you are a serious competitor, professional or otherwise, you want to get the most out of your body. This means doing everything you can to improve your strength, power, speed, manoeuvrability and more. Protecting and maintaining your collagen levels can yield fantastic benefits for sport. In this post, we will look at the particular advantages they may be of interest. What is the role of collagen protein in our bodies? Most people talk about the importance of collagen in our skin. It can help us look younger and more vibrant by reducing the appearance of wrinkles and tightening the skin. But collagen is present in much more of our anatomy - it...
Why collagen protein is important for sport
Why collagen protein is important for sport Collagen protein is an important component of our joints, bones and muscles. Physical activity depends ...

Collagen Supplements and New Years Resolutions
How collagen supplements can help your New Years Resolutions It's that time of year again! When we all place immense pressure on ourselves to make huge changes in the blink of an eye. The New Year gives us hope for new beginnings and fresh starts. We resolve to make positive changes to be our best selves and we hope to keep them up for more than a few weeks. Common resolutions involve weight loss, improved health or commitment to beauty routines. The good news is that collagen supplements can help with all these things. Read on to learn about the important of collagen and how you can achieve your goals. How does collagen relate to weight loss, health and beauty? Collagen is a structural protein that is important to many tissues in the body. This includes skin, bones, tendons, teeth, arteries, intestines and more. Collagen makes those tissues strong; it...
Collagen Supplements and New Years Resolutions
How collagen supplements can help your New Years Resolutions It's that time of year again! When we all place immense pressure on ourselves to make ...

Foods for collagen
Should I focus on supplements or foods for collagen? When it comes to building collagen in your body, the basic goal is to improve your health. It may be that you want to have younger-looking hair, skin and nails. Or you may be trying to get healthier joints that don’t ache. Perhaps you are fighting bone loss related to menopause, or the symptoms of a condition like eczema or osteoarthritis. Whatever your reasons, it is best to take a holistic approach. This means placing equal importance on supplements and foods for collagen, along with other lifestyle changes. In this post, we will take a look at how important collagen supplements are, and also why it’s crucial to eat a range of different foods for collagen. What does collagen do? Collagen is like a glue that holds the structures of our connective tissues together. It provides cohesion and strength, yet suppleness...
Foods for collagen
Should I focus on supplements or foods for collagen? When it comes to building collagen in your body, the basic goal is to improve your health. It ...

'Undenatured Collagen'
What is meant by the term ‘undenatured collagen’? When exploring the world of collagen supplements, you may well come across the term ‘undenatured collagen’. To denature a substance, you do something to it that changes its usual nature. You may add another substance to it, or you may change its physical properties through heat or subjecting it to certain chemicals. Protein denaturation causes a change in a protein’s specific characteristics. With regards to the protein collagen, there can be benefits to doing this in a very specific way. You want the protein, and the amino acids within, to arrive in a way that makes it easy for your body to absorb and use them. Undenatured collagen consists of pure, complete collagen that is not broken down or contaminated in any way. In this post, we will discuss everything you need to know about this. Why is 'undenatured collagen' not ideal...
'Undenatured Collagen'
What is meant by the term ‘undenatured collagen’? When exploring the world of collagen supplements, you may well come across the term ‘undenatured ...

Can supplements boost my tendon collagen?
One of the most common signs of ageing is pain, inflammation and stiffness in the joints. For many, this problem develops into osteoarthritis and other similar conditions. These can be quite debilitating and reduce one’s quality of life. Part of the cause of this kind of pain is the accelerated loss of collagen that occurs as we get older. Cartilage, ligament and tendon collagen are all key to maintaining the integrity and correct function of our joints. Without them, the tissues can become swollen, our movements are less smooth and our bones can start to rub against one another. There are things we can do to fight back against pain and swelling in our joints. Read on to learn some things that have helped many people. Can collagen supplements boost my tendon collagen? The short answer is yes, they can. You need a high-quality supplement that contains type I collagen...
Can supplements boost my tendon collagen?
One of the most common signs of ageing is pain, inflammation and stiffness in the joints. For many, this problem develops into osteoarthritis and o...

Do Collagen Supplements Interact with Medications?
Do collagen supplements interact with medications? Herbal remedies, vitamins and minerals can be excellent for your overall health. But they can sometimes be dangerous for people on medications. One example of this is garlic supplements interacting with anticoagulants. These meds are often taken by people who are at a high risk of heart attack or stroke. The interaction can increase the individual’s risk of excessive bleeding. But do collagen supplements interact with medications?The simple answer is as follows. If you take medication, you should consult your healthcare provider before trying liquid collagen supplements. Read on to learn more. What is in collagen supplements? Does collagen interact with medications? To understand the potential for collagen to interact with medications, it’s useful to know what’s in your collagen supplement. Drug-supplement interactions generally take place on a compound-to-compound basis. Let's go back to the example in the introduction. We can trace garlic’s blood...
Do Collagen Supplements Interact with Medications?
Do collagen supplements interact with medications? Herbal remedies, vitamins and minerals can be excellent for your overall health. But they can so...

New Years Resolutions: The Power of Now
The Power of Now: Why today is the best time to start your 'new year' resolution Quit smoking. Take off weight. Cut down on alcohol. Do more exercise. So many of our new year’s resolutions revolve around stopping the bad habits and living more healthily, and we often start thinking about them more as January approaches. We all have the best intentions, but it is actually quite rare for people to stick to their new year’s resolutions long term. The statistics show that as many as 80% of us give them up by the time February arrives. The start of the new year might feel like the perfect time to reinvent yourself, but experts suggest that choosing January as the time to make big changes makes things very difficult. It’s cold, it’s dark and gyms are packed to the rafters while many of us are at the mercy of an overflowing...
New Years Resolutions: The Power of Now
The Power of Now: Why today is the best time to start your 'new year' resolution Quit smoking. Take off weight. Cut down on alcohol. Do more exerci...