News
How does collagen impacts our mental health?
When it comes to collagen, about a third of it is built up of ‘glycine,' which is an amino acid that is key to brain health. Research shows that glycine can be linked with schizophrenia, and has been known to help and improve general psychiatric symptoms. As stated above, collagen also has a role to play in helping us achieve a better night’s sleep. Sleep and health come hand in hand and are very strongly linked - getting a bad night’s sleep can negatively impact our health while having bad health can negatively impact our sleep.
The benefits of Kollo
We offer a daily liquid collagen supplement called ‘Kollo’. Scientists agree that Kollo is a brilliant source of essential amino acids and is packed with vitamin B1, B5, B6, B12 & C to aid collagen production. B vitamins are essential for a healthy diet and can even help to relieve symptoms of alcohol abuse, depressed moods, schizophrenia and impairment. So yes, collagen really does have a role to play when it comes to helping our mental health.
Kollo only needs to be taken for 4-6 weeks to show results and could significantly benefit your overall health.
Your mental health is just as important as your physical health and it is important to take care of it as you would if you had physically hurt yourself. So why not try Kollo and see if it can help you?
Relevant links:
https://observer.com/2017/06/brain-health-benefits-supplement-collagen/
https://www.psychologytoday.com/gb/blog/integrative-mental-health-care/201709/b-vitamins-play-important-roles-in-mental-health-care
Can Collagen have an impact on your mental health and well-being?
Can Collagen have an impact on your mental health and well-being?
So, you’re probably wondering what collagen is and how it can impact your mental health as well as your physical health. Collagen has various roles when it comes to your body, including helping to provide structure to your skin. Collagen accounts for a third of your body’s protein composition, it really is a big thing! Various foods are high in collagen such as fish, chicken, egg whites, citrus fruits and garlic, and this is the most natural way of receiving collagen. However, you can also boost your collagen levels via supplements. Collagen is important due to its wide range of health benefits, some of which include minimising fine lines and wrinkles, helping to boost your mood and brain function, contributing towards a better night’s sleep and even alleviating pain from arthritis and symptoms from the menopause.How does collagen impacts our mental health?
When it comes to collagen, about a third of it is built up of ‘glycine,' which is an amino acid that is key to brain health. Research shows that glycine can be linked with schizophrenia, and has been known to help and improve general psychiatric symptoms. As stated above, collagen also has a role to play in helping us achieve a better night’s sleep. Sleep and health come hand in hand and are very strongly linked - getting a bad night’s sleep can negatively impact our health while having bad health can negatively impact our sleep.
The benefits of Kollo
We offer a daily liquid collagen supplement called ‘Kollo’. Scientists agree that Kollo is a brilliant source of essential amino acids and is packed with vitamin B1, B5, B6, B12 & C to aid collagen production. B vitamins are essential for a healthy diet and can even help to relieve symptoms of alcohol abuse, depressed moods, schizophrenia and impairment. So yes, collagen really does have a role to play when it comes to helping our mental health.
Kollo only needs to be taken for 4-6 weeks to show results and could significantly benefit your overall health.
Your mental health is just as important as your physical health and it is important to take care of it as you would if you had physically hurt yourself. So why not try Kollo and see if it can help you?
Relevant links:
https://observer.com/2017/06/brain-health-benefits-supplement-collagen/
https://www.psychologytoday.com/gb/blog/integrative-mental-health-care/201709/b-vitamins-play-important-roles-in-mental-health-care
Similar Articles
In the past, many have made the mistake of dismissing menopause as something that isn't worth worrying about until you reach your 50s. Many make li...
Read More
Peptan Collagen vs Naticol Collagen
We're all familiar with collagen, the latest skincare supplement that's taking the health and beauty world by storm. The most abundant and importan...
Read More
What athletes need to know about liquid collagen
For athletes and fitness fanatics, protein has always been of incredible importance. But many are ...
Read More
It’s time to discover the wonders of our marine collagen supplements UK!
Kollo Health's premium liquid marine collagen comprises the highest-qualit...
Read More
How to Support Your Partner Through Menopause
It’s late at night, and you're both struggling to sleep. Your partner is restless, tossing and turning. You sense her discomfort as she struggles w...
Read More
10 Ways to Deal With Menopause Symptoms
Have you ever been in the middle of a meeting when a sudden wave of heat creeps up your neck, leaving you flushed and uncomfortable? Perhaps you're...
Read More
How Long Do Menopause Symptoms Last?
Many women in their late 40s and early 50s grapple with unexpected changes. One moment, they're going about their day without an issue. Then, all o...
Read More
Should Women Take Menopause Supplements?
Every woman’s journey through menopause is unique and filled with challenges. One day, you might find yourself drenched in sweat, while on another,...
Read More
The menopause is something that has been hidden away and tucked out of sight for far too long - and although that is now changing, there is still a...
Read More
The Important Role of Collagen in Wound Healing
Your skin is like a well-built house; collagen is like the foundation and scaffolding holding it up. Without enough scaffolding, the house weakens,...
Read More
© 2024 Kollo Health LTD
