Can collagen supplements slow down cellulite?

Today, social media presents us with flawless, airbrushed influencer pictures that ‘prove’ cellulite is non-existent. But in reality, this isn’t true. While it's impossible to rid your skin of cellulite completely, it is possible to slow it down and hopefully reverse some of the worst-hit areas. But what's the magic solution? Collagen! Read on to learn more about how adding Kollo collagen supplements into your daily routine could help you take control of your cellulite.

How does collagen slow down cellulite?

Collagen, a protein that’s produced in the body, is one of the building blocks of amino acids. Once you reach 20, the amount of natural collagen production in your body starts to decrease, and with it, the elastin that’s responsible for keeping the skin tight, supple and youthful. This is why taking collagen supplements can be really beneficial, helping to reinforce your body’s dwindling collagen supply and in turn, slowing down the production of cellulite. What's more, clinical studies have proven that women who take a collagen supplement daily for approximately 6 months will see a slowdown in cellulite.

How often should I be taking collagen supplements to reduce cellulite?

Our Kollo Health collagen supplements are completely safe to use in moderation once a day – be this in its bar, powder, or liquid form. However, the recommended guidelines advise that doses should range between 12 and 15 grams. We suggest adding your daily dose to your morning smoothie or a healthy breakfast like porridge. Once mixed in, you won't even notice it's there!

Please note, however, that you won’t notice the effects on your cellulite immediately. It’s a gradual process, and if you stick to a regular routine with our Kollo Health supplements, you’ll be able to witness results in around a month, which really is no time at all. For more information about our collagen supplements and how they can help your cellulite, contact our experts at Kollo Health.