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Reasons men are taking collagen supplements

by Natasha Whiting

Collagen plays a vital role in countless systems in the body and it has a wide range of benefits for both men and women, from increased performance in sports to better skin. Women have been taking collagen supplements for many years, but more and more men are choosing to take a daily collagen supplement, especially athletes and runners. We take a look at some of the top reasons more men are taking marine collagen supplements than ever before.

1) Healthier joints

Collagen is crucial for healthy joints, as it helps the body to form ligaments, tendons, joints and cartilage. As we get older or put extra stress on our joints, many men find taking a collagen supplement can help the body to repair and maintain healthy joints. In fact, many people use marine collagen for arthritis as it can

2) Marine collagen for exercise

If your body is tired after an intense workout, a collagen supplement is a perfect way to boost your recovery and help your body to heal. Kollo Marine Collagen has been approved for professional athletes too and every batch is rigorously tested for banned substances under the Informed Sport programme so you know you're giving your body the very best. Collagen supplements can also decrease post-workout discomfort and speed p the body's recovery time so you can stay active for longer.

3) Balance gut health and aid digestion

More and more of us are understanding the importance of a healthy gut, and collagen plays a key role in supporting the overall health of the digestive system. Not only does collagen improve digestive health, but it can also help with proper nutrient absorption too.

4) Healthy hair

Many men worry about hair loss as they get older and a collagen supplement can be key to maintaining healthy, thick hair. The protein and amino acids found in collagen supplements reduces hair breakage and can naturally encourage hair growth.

Order collagen today

If you're looking for a high-quality collagen supplement for men, Kollo Marine Collagen is the UK's number 1 collagen supplement, backed by research, development and innovation. Shop our award-winning collagen supplements tdoay!

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