News

Six things you should do to age gracefully

NW by Natasha Whiting
20 January 2021

How well you take care of your skin in your early twenties and thirties will determine how you look in your fifties. Well, if you want to age gracefully, there are a few habits you should cultivate, and here are some of them.

Drink more water

We have heard of the importance of drinking water over and over again. If you want to maintain that healthy glow in your fifties, you must try and drink at least eight glasses of water every day. Water helps keep your skin hydrated, and it also helps flush out the toxins out of your body.

Quit smoking

Smoking is bad for your health and even worse for your skin. It causes premature signs of ageing and speeds up the ageing process in relation to your skin. The chemicals found in cigarettes damage collagen, reduce the skin's elasticity and cause wrinkles to appear faster than usual.

Exfoliate

When it comes to your skincare routine, incorporating an exfoliant, whether physical or chemical, will help you get rid of dead skin cells, revealing new radiant skin. Chemical exfoliants such as glycolic acid are also known to reduce the appearance of wrinkles and fine lines, hyperpigmentation, and acne.

Use retinoid

Retinoid, a derivative of vitamin A, is world-renowned for its anti-ageing effects. It increases collagen production in the body, reducing the appearance of fine lines and wrinkles. It also helps with the development of new blood vessels in the skin, which helps promote healthy and radiant skin.

Always wear sunscreen

The harmful ultraviolet rays emitted by the sun can wreak havoc on your skin. They cause skin problems such as wrinkles, dark spots, and even skin cancer. In relation to ageing, the sun accelerates collagen degeneration, causing the skin to lose its elasticity. If you want to age gracefully, ensure that you wear sunscreen every day before going out.

Take Kollo collagen

Collagen production starts to decrease from the age of 25. To prevent early signs of ageing, start supplementing as soon as possible. Kollo premium liquid collagen is infused with vitamins B and C to aid in collagen production.

Start taking better care of your skin with Kollo.
All Posts

Similar Articles

Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause

News

Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause

NW by Natasha Whiting
10 June 2024
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Hea...
Read More
What are the Benefits of Collagen For Skin?

News

What are the Benefits of Collagen For Skin?

NW by Natasha Whiting
22 May 2024
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen su...
Read More
5 Things You Need To Know About 10000 mg Marine Collagen

News

5 Things You Need To Know About 10000 mg Marine Collagen

NW by Natasha Whiting
15 May 2024
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein...
Read More
Does Heat Affect Collagen Supplements?

News

Does Heat Affect Collagen Supplements?

OC by Olivia Coleman
30 April 2024
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe y...
Read More
Top 5 Reasons Why Men Should Take a Collagen Supplement

News

Top 5 Reasons Why Men Should Take a Collagen Supplement

OC by Olivia Coleman
30 April 2024
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wond...
Read More
7 Benefits of Marine Collagen

News

7 Benefits of Marine Collagen

OC by Olivia Coleman
30 April 2024
It’s time to discover the wonders of our marine collagen supplements UK! Kollo Health's premium liquid marine collagen comprises the highest-qualit...
Read More
Marine Collagen vs Fish Oil: What’s The Difference?

News

Marine Collagen vs Fish Oil: What’s The Difference?

NW by Natasha Whiting
29 April 2024
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their dis...
Read More
Running Tips from Jenni Falconer

News

Jenni Falconer's Top Tips for Running Success

OC by Olivia Coleman
22 April 2024
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
Read More
How To Use Collagen in Your Anti-Ageing Skincare Routine

News

How To Use Collagen in Your Anti-Ageing Skincare Routine

NW by Natasha Whiting
08 April 2024
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its yout...
Read More
9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen

News

9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen

WM by William Milton
14 March 2024
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are s...
Read More