Time to say goodbye to dry skinDry skin can be a real problem, especially in the wintertime, when the cold weather makes keeping your skin well moisturised even harder. Not only is dry, flaky skin uncomfortable, but it can also make your skin look rough, red, and dull.
So what’s the answer? Well, there are some good habits you can adopt to combat dry skin. Drinking plenty of water, using a good moisturiser, and staying away from harsh soaps that strip your skin of its natural moisture are all good steps.
But there is one more thing that should be part of your daily routine if you are serious about saying goodbye to dry skin, and that’s a marine collagen supplement.
What is collagen?
Collagen is the main protein that makes up our connective tissues. It plays an important role in the structure of our skin, bones, tissues, and tendons. Our bodies produce it naturally, but our levels drop as we get older, causing our skin to become drier and more prone to wrinkles.
To combat the skin issues caused by age, as well as by lifestyle and environmental factors, many people opt to take a marine collagen supplement. Studies have found that taking collagen daily can help to increase the firmness and hydration of our skin.
How can collagen help dry skin?
Increased collagen helps our skin to stay more hydrated. This appears to be down to collagen’s occlusive properties – it makes our skin a better barrier, reducing the loss of moisture. Research into the effect of taking a marine collagen supplement found that skin hydration was noticeably improved over a 12-week period.
What about moisturisers with collagen?
Collagen can’t be absorbed through the skin, (the molecules are too big), meaning moisturisers enriched with collagen will only work on the skin’s surface. To truly boost your skin’s hydration, you need to digest it, which is where taking a collagen supplement is so beneficial.
Taking a daily Kollo marine collagen supplement is an easy way to boost your collagen levels and combat dry skin. Enriched with vitamins C, B1, B5, B6 and B12, Kollo is available in liquid form, making it easy to take. By supplementing with Kollo marine collagen, you will soon be improving your skin’s hydration and waving goodbye to dry skin.