How marine collagen can boost your athletic prowess

How marine collagen can boost your athletic prowess

Why is marine collagen important for getting the most out of exercise? How collagen and running are closely linked.

How marine collagen can boost yo...

Why is marine collagen important for getting the most out of exercise? How collagen and running are closely linked.

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 We’ve won awards for Best Design and Packaging & Best Supplement!!

We’ve won awards for Best Design and Packaging & Best Supplement!!

We are SO excited to share with you all that we've not only won another award but we've won TWO in the UK 2021 Global Makeup Awards! 

We’ve won awards for Best Design...

We are SO excited to share with you all that we've not only won another award but we've won TWO in the UK 2021 Global Makeup Awards! 

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 5 must-have supplements for healthy skin

5 must-have supplements for healthy skin

Kollo marine collagen is packed with several other essential amino acids and vitamins that work together to give you healthy and glowing skin.

5 must-have supplements for heal...

Kollo marine collagen is packed with several other essential amino acids and vitamins that work together to give you healthy and glowing skin.

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 Why liquid collagen is better than powder or pills

Why liquid collagen is better than powder or pills

Why liquid collagen is better than powder or pills Why choose liquid collagen? Is marine liquid collagen better than powders or pills? Why liquid collagen is easier than powder.

Why liquid collagen is better th...

Why liquid collagen is better than powder or pills Why choose liquid collagen? Is marine liquid collagen better than powders or pills? Why liquid c...

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 Reasons you might need to take collagen

Reasons you might need to take collagen

There are a few reasons why you might need to take collagen. Here are some of the most significant.

Reasons you might need to take c...

There are a few reasons why you might need to take collagen. Here are some of the most significant.

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 Small steps to improve your mental health

Small steps to improve your mental health

Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feeling a bit glum this year, here are some small, actionable steps that you can take to improve. Get your body moving Whether you want to try yoga or jogging, getting your body moving in the smallest way can benefit your mental health. Exercise boosts your serotonin levels, meaning that you'll instantly feel a little bit lighter and happier. It can sometimes take a lot of effort to exercise when you aren't feeling up to it, but it's well worth doing! Write a list of what you're grateful for Everyone has something to be grateful for. If you're reading this blog post, you've got the privilege of accessing the internet and a computer or phone. Writing a list of gratitudes, no matter how small (you could include...

Small steps to improve your ment...

Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feel...

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 Celebrities who love liquid collagen

Celebrities who love liquid collagen

Global celebrities include some of the most beautiful women in the world – and while we may think that their glowing skin, nails and hair come from a wildly expensive beauty routine, surgery or fad diets, many of them swear by one thing in particular: marine liquid collagen. High in B12 and other important B vitamins, liquid collagen contributes directly to healthier skin and reducing the appearance of fine lines and wrinkles. The health benefits of liquid marine collagen are vast and can help your whole body – so which celebrities include it in their beauty regimes?Jennifer AnistonThe star of ‘Friends’ and ‘The Morning Show’ is one of the most beautiful women in the world and has spoken at length about her need to maintain a healthy diet and lifestyle – even when she’s on set! Aniston takes liquid marine collagen to help her skin and hair glow, and has...

Celebrities who love liquid coll...

Global celebrities include some of the most beautiful women in the world – and while we may think that their glowing skin, nails and hair come fr...

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 Two indulgent recipes to get your daily collagen boost

Two indulgent recipes to get your daily collagen boost

Eat well and feel good! Boost your collagen intake with these indulgent recipes using liquid collagen supplements from Kollo Health

Two indulgent recipes to get you...

Eat well and feel good! Boost your collagen intake with these indulgent recipes using liquid collagen supplements from Kollo Health

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 Photo of a woman holding her face representing youthful skin from consuming marine collagen

Why collagen is a skincare essential

Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazines, but what is it and does it actually work? Here's the lowdown. What is collagen and why is it important? Collagen is found naturally in the body and acts as a building block; a structural protein supporting our skin, muscles, bones and cartilage. Our natural levels are bountiful when we're young, so our skin is firm and plump. When collagen breaks down, the skin loses elasticity, however, we can help to top the levels back up and stay looking young. How collagen supplements work Our natural collagen production requires amino acids in our fibroblast cells. This is exactly why Kollo uses a hydrolysed marine collagen (a form that has been broken down into molecules that can be easily absorbed into the body) to...

Why collagen is a skincare essen...

Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazine...

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 4 reasons collagen is great for men

4 reasons collagen is great for men

How can collagen help men? Kollo Health explains everything you need to know here. High-quality collagen supplements for men.

4 reasons collagen is great for men

How can collagen help men? Kollo Health explains everything you need to know here. High-quality collagen supplements for men.

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 Top benefits of marine collagen for women in their twenties

Top benefits of marine collagen for women in their twenties

Taking marine collagen supplements should start in your twenties - and here's why.

Top benefits of marine collagen ...

Taking marine collagen supplements should start in your twenties - and here's why.

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 Top anti-ageing products for your skincare routine

Top anti-ageing products for your skincare routine

These four ingredients could transform your beauty regime – and your skin.

Top anti-ageing products for you...

These four ingredients could transform your beauty regime – and your skin.

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 Can collagen help acne scars?

Can collagen help acne scars?

At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to acne, and wrinkles to dryness, with the result that it can be tough feeling confident in your own skin. Kollo liquid collagen could help. Clinically proven for real results, Kollo collagen is a daily supplement that bursts with vitamins B & C, essential amino acids, and l-lysine. Taken for four to six weeks, Kollo could contribute to healthier skin – as well as better gut health, improved joint pain, healthy hair and nails, boosted brain function, and a better night’s sleep.What is collagen?Collagen is a naturally occurring protein in our body. Made up of amino acids, collagen supports our connective tissues and gives our skin its structure, strength, and elasticity, thus keeping it firm, youthful, and glowing. It is also a key component that helps with...

Can collagen help acne scars?

At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to a...

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 Could marine collagen help with menopause symptoms?

Could marine collagen help with menopause symptoms?

Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.

Could marine collagen help with ...

Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.

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 Photo of a Kollo Premium Liquid marine collagen in a pocket

The research that says 10g of marine collagen taken daily is the best dose for you

What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, have shown that 10 g of marine collagen taken per day leads to notable health benefits. Collagen is a structural protein found throughout our bodies. Its primary function is to provide our skin and tissues with strength and elasticity. People take marine collagen supplements to: ✔️ Improve the health and appearance of skin ✔️ Boost bone health ✔️ Preserve muscle mass or reduce fat mass ✔️ Alleviate joint pain ✔️ Improve heart health ✔️ Improve the appearance of skin and nails What dose of marine collagen should I take? The amount of collagen you should take daily can differ depending on your age, size, weight, and goals. There is no one-size-fits-all dose but research has shown benefits even from taking small amounts of collagen. Most research considers a...

The research that says 10g of ma...

What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, ...

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 woman looking in mirror

How marine collagen could help acne

Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues. It is typically caused by dead skin cells and oil from the skin clogging hair follicles, leading to spots and oily skin. For those suffering from acne, the good news is that there are numerous ways of treating this - one of which being marine collagen. The scientific research into the health benefits of marine collagen has all pointed towards it being a powerful tool for improving your skin's health. Not only does it improve skin elasticity and help to combat signs of ageing (such as fine lines and wrinkles), but collagen supplements can also be a powerful agent in healing skin conditions such as eczema and acne.It is thought that ingesting marine collagen, either through capsules or as liquid collagen, can help to repair the...

How marine collagen could help acne

Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues...

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 Give your skin a healthy glow in time for Christmas

Give your skin a healthy glow in time for Christmas

Give your skin a healthy glow and keep it in top condition in time for Christmas with a Kollo liquid marine collagen supplement, plus more skincare tips for winter.

Give your skin a healthy glow in...

Give your skin a healthy glow and keep it in top condition in time for Christmas with a Kollo liquid marine collagen supplement, plus more skincare...

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 Count on collagen to help you stay healthy during lockdown

Count on collagen to help you stay healthy during lockdown

There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking after yourself will improve not just your health, but also your wellbeing, plus it will help you stay active and give you more energy.Winter is comingShort days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition...

Count on collagen to help you st...

There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking af...

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