Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life. Or you may accept the fact that there are many crossovers. Either way, there are good reasons for men to take collagen. The benefits can come for things that are traditionally ‘masculine’ as well as the more ‘feminine’ benefits. Studies into collagen have included both men and women, and there is no physiological difference in the way our bodies use collagen. So yes, collagen for men is the same as collagen for women, with all the same benefits available. So do you want faster workout recovery? Increased gains in lean muscle mass? Or do you simply want to enjoy the benefits of healthier, younger-looking skin? In any case, collagen is good news for men as well! What does collagen do? You may think...
Collagen for Men
Is collagen for men too, or just for women? You may want to be entirely stereotypical about the differences between what men and women want in life...
Kollo Health wins it's 25th Award!
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry awards. As the UK’s most awarded liquid marine collagen supplement, Kollo Health has hit a huge milestone with 25 industry awards! Recognition like this makes it all worthwhile, and we hope that it will inspire more people to put their faith in us and experience the benefits for themselves. Best Collagen Supplement - women&home 2023 Beauty Awards After testing hundreds of products, the industry experts and editors at woman&home have handpicked their 100 Best Beauty Buys of 2023. The judges have awarded Kollo Health’s Premium Liquid Marine Collagen as their Best Collagen Supplement. Our winning of this award is no small achievement and we are so proud of our team, our product and our customers for getting us here. Best Health Drink - Women’s Running Awards 2023...
Kollo Health wins it's 25th Award!
We’re thrilled to announce that we have be crowned yet again among the leaders in the health and wellness industry with two new industry...
Kollo Health's Best Smoothie Recipes
Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Collagen on its own or mixed with water, why not boost your body with bonus nutrients with a delicious, collagen-packed smoothie? Check out a few of our favourite smoothie recipes to help you level up your breakfast game. Blitz them up in your blender until smooth, pour into your favourite glass and enjoy! Red Berry & Chia Red might just be our favourite colour, and this smoothie is packed full of gut-friendly fibre for you to start your day feeling full and refreshed. 75g of mixed red berries (strawberries, raspberries, cherries - fresh or frozen) Half a banana 240ml of any milk of your choice (we like oat or almond) 1 sachet of Kollo Health's collagen Honey or maple syrup to taste Sprinkle half a teaspoon of chia seeds on top! Kollo's...
Kollo Health's Best Smoothie Recipes
Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Colla...
Kollo Health's Summer Essentials
The sensational season of summer means we spend more time outdoors soaking up the sun. Sounds ideal, doesn’t it? But while you may be having a glorious time, it's important to remember your skin and body needs some vital protection. UVA and UVB rays are not only linked to DNA damage and cancer but can increase signs of ageing such as lines, wrinkles and pigmentation. Here are our top summer essentials to keep yourself healthy this summer without compromising on fun! Embrace SPF The golden rule of skincare. Reduce the risk of sunburn and sun damage to your skin by using at least a factor 30 on your face every day. Even if it's cloudy, UV rays can still penetrate through the clouds and windows. Maximum protection can prevent sunburn, pigmentation and long-term damage. Nourish your body throughout Summer Keep your body healthy with plenty of water and indulge in all...
Kollo Health's Summer Essentials
The sensational season of summer means we spend more time outdoors soaking up the sun. Sounds ideal, doesn’t it? But while you may be having a glor...
Kollo wins twice at the 2023 Mama & Babytots Awards
Kollo Health’s 10g premium marine collagen supplement has won another two awards! Mama & Babytots tested our liquid collagen results for new mums and have awarded us Gold for Best Overall Health Supplement, and Editor’s choice for Best Skincare Item for New Mums! We are delighted to have received this recognition from Mama & Babytots, these accolades signify our 22nd recognition since we launched in 2020 so we are beyond proud. In this post, we’ll talk a little about what this means for us and why our marine collagen supplement is great for new Mums. Best Overall Health Supplement - Gold Your body deserves some extra care and attention after the incredible journey of pregnancy. Postpartum recovery is important, and here at Kollo Health, our premium liquid marine collagen supplement enriched with Vitamins B&C is a great way to help. Let's take a look at how a collagen supplement like...
Kollo wins twice at the 2023 Mama & Babytots Awards
Kollo Health’s 10g premium marine collagen supplement has won another two awards! Mama & Babytots tested our liquid collagen results for new mu...
The Importance of Hydration: 8 Reasons to Prioritise Hydrating Your Body
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The amount of water we drink impacts various aspects of our health, from regulating body temperature, and supporting organ function, to energy levels and collagen production. In this blog, we explore the reasons why hydration is essential and how collagen supplements like Kollo can play a key role in enhancing hydration levels. Regulate body temperature Maintaining adequate hydration helps regulate body temperature, which ensures the optimal functioning of vital organs and prevents heat-related illnesses like heat stroke. When we feel the heat, drinking enough water helps our bodies to produce sweat, which helps to cool us down. Physical performance & energy levels Maximise your physical performance by staying fully hydrated. Proper fluid intake improves endurance, reduces fatigue, and boosts energy levels during exercise and workouts. It also helps replace any lost fluid from post-workout sweat,...
The Importance of Hydration: 8 Reasons to Prioritise Hydrating Your Body
Our bodies are over 60% water, meaning that staying hydrated is crucial for overall well-being, even more so during the summer months ahead. The am...
The best collagen supplements to get summer-ready
The best collagen supplements can help keep your skin looking fresh and youthful throughout the summer. Learn more here.
The best collagen supplements to get summer-ready
The best collagen supplements can help keep your skin looking fresh and youthful throughout the summer. Learn more here.
Bambini Baby Awards 2023: new mums love our collagen results
We have more great news this month! Kollo Health’s premium marine collagen supplement has been recognised in the Bambini Baby Awards 2023. The lovely people at Bambini Baby tested our liquid collagen results for new mums and decided to award us in the following categories: Best Must-Have For New Mums (GOLD) Best Face Product For New Mum (SILVER) Best Pre/Post Natal Supplements (SILVER) Best Hair Growth Product (SILVER) The quality and quantity of entries for the awards this year were very high. So we are delighted to have received this recognition from Bambini Baby. In this post, we’ll talk a little about what this means for us and why our marine collagen is great for the categories listed above. Best Must-Have For New Mums (GOLD) Our liquid collagen results can be fantastic for new mums. After giving birth, a woman’s body is likely to need some TLC. Being pregnant places...
Bambini Baby Awards 2023: new mums love our collagen results
We have more great news this month! Kollo Health’s premium marine collagen supplement has been recognised in the Bambini Baby Awards 2023. The love...
The best collagen supplement? Kollo Health wins UK’s Best Beauty Brand
We are very proud to announce that we have won the Gold Award for ‘Best UK Beauty Brand’ at the Global Makeup Awards. This is a huge milestone in our quest to show the world that we have the best collagen supplement. We have worked tirelessly on developing and spreading the word about our product. Recognition like this makes it all worthwhile, and we hope that it will inspire more people to put their faith in us and experience the benefits for themselves. What is the Kollo Health mission? With our premium-grade marine collagen supplement, we have been on a mission to help people improve their lives. It helps with both beauty and wellness for men and women of all ages. And it helps with specific issues like peri/menopause, osteoarthritis, osteoporosis and more. We want our customers to be able to live life the way they want to for longer....
The best collagen supplement? Kollo Health wins UK’s Best Beauty Brand
We are very proud to announce that we have won the Gold Award for ‘Best UK Beauty Brand’ at the Global Makeup Awards. This is a huge milestone in o...
Advice on collagen supplements from Harvard Health
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.
Advice on collagen supplements from Harvard Health
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.
Kollo Health’s Collagen For Running the London Marathon 2023
Trying collagen for running could be your secret weapon in the London Marathon 2023. Here we discuss the benefits.
Kollo Health’s Collagen For Running the London Marathon 2023
Trying collagen for running could be your secret weapon in the London Marathon 2023. Here we discuss the benefits.
New Research Underlines Importance of Collagen For Menopause and Joint Health
Kollo Health emphasises the importance of collagen for menopause and joint health. Read about the new research supports this.
New Research Underlines Importance of Collagen For Menopause and Joint Health
Kollo Health emphasises the importance of collagen for menopause and joint health. Read about the new research supports this.
Should I drink collagen to help with menopause-related teeth problems?
Many women entering perimenopause and menopause now were born in the 1970s. Unfortunately, this was not a great decade for dental care. Fillings were overused and dental education was not what it is now. And women who grew up in this time are now facing another challenge to their teeth: menopause. The hormonal changes during perimenopause alter the environment of the mouth. Many women find that they need more fillings or become more prone to gum disease during this time. But should you drink collagen to try and help alleviate these symptoms? We explore that question in this post. We will also look at some other things you can do to help protect your teeth and gums during menopause. Why are women encouraged to drink collagen during menopause? Falling oestrogen levels during menopause can be devastating to collagen. The levels of collagen in the body plummet, and the ability speed...
Should I drink collagen to help with menopause-related teeth problems?
Many women entering perimenopause and menopause now were born in the 1970s. Unfortunately, this was not a great decade for dental care. Fillings we...
Are collagen supplements sustainable? Kollo has the answer
Sustainability is a key concern in the modern world. There have been revelations about the damage being done to our planet by unsustainable practices. Since the industrial revolution, humans have been decimating resources and harming nature at an alarming rate. Now, people expect companies to show the efforts they are making to amend this. But are collagen supplements sustainable? Well, this depends on a number of factors. In this post, we are going to take you through the efforts Kollo makes for sustainability. We have a strong sustainability policy and we’d like to share that with you. Kollo: how are collagen supplements sustainable? The Kollo sustainability policy revolves around three key factors: Traceability Durability Responsibility These principles go right back to the sourcing of the collagen itself. As you may know, Kollo contains 10g of premium-grade marine collagen peptides. This means the collagen in our supplement comes from the skin...
Are collagen supplements sustainable? Kollo has the answer
Sustainability is a key concern in the modern world. There have been revelations about the damage being done to our planet by unsustainable practic...
Collagen Benefits for Women: Improving Sex Life After Menopause
Popular collagen benefits for women include improving the health of your skin, hair and nails. But those benefits run deeper and can be rather unexpected. Perimenopause and menopause bring about some of the biggest changes a woman will experience in her body. Some of these changes are quite unwelcome. With women expected to live at least 2-3 decades after menopause, these uncomfortable changes need to be addressed. Otherwise, quality of life in those years may not live up to expectations. A good sex life is definitely possible during and after menopause. But a common obstacle for women is discomfort associated with vaginal dryness. Collagen can help with this. What is vaginal dryness? Vaginal dryness is an uncomfortable symptom that can affect women at different points in their lives. It is usually caused by changes in hormone levels, so it is commonly linked to menopause. The inner lining of a healthy...
Collagen Benefits for Women: Improving Sex Life After Menopause
Popular collagen benefits for women include improving the health of your skin, hair and nails. But those benefits run deeper and can be rather unex...
Boost collagen naturally with a pro-collagen lifestyle
Boost collagen naturally with a pro-collagen lifestyle If you are looking at collagen supplements, it’s likely you are looking to boost collagen and reap the benefits. Collagen supplements like Kollo are the foundation of making this happen. But if you want to experience maximum results, you need to take this further. We advocate a pro-collagen lifestyle to experience the best possible results from taking Kollo. This means making a few adjustments to your life to achieve two things: Slow the rate of destruction of your collagen Increase the amount of collagen your body produces These changes don’t have to be drastic. If you are already living a healthy lifestyle, chances are you are doing most things right. But there are some specific things you should focus on that can really amplify the results of taking Kollo. In this post, we will explore them all. Why should I boost collagen in...
Boost collagen naturally with a pro-collagen lifestyle
Boost collagen naturally with a pro-collagen lifestyle If you are looking at collagen supplements, it’s likely you are looking to boost collagen an...
Bovine Collagen Linked to Amazon Deforestation
There has been a lot of attention drawn to recent reports about the links between bovine collagen and deforestation in Brazil. This is an alarming discovery that should force many in the collagen industry to take a closer look at their operations and supply chains. Sustainability and the protection of the environment are among the most important considerations of our time. People are right to be shocked by the thought that their collagen supplements are connected to something so harmful to our environment. In this post, we want to highlight that these reports do not apply to Kollo Health’s premium liquid marine collagen. Our supplement uses collagen that comes from fish – bovine, or cow, collagen has nothing to do with our product. We also want to emphasise our own commitment to sustainability and the lengths we have gone to in making Kollo Health have as little impact on the...
Bovine Collagen Linked to Amazon Deforestation
There has been a lot of attention drawn to recent reports about the links between bovine collagen and deforestation in Brazil. This is an alarming ...
New evidence of the benefits of collagen for joints
New evidence of the benefits of collagen for joints The benefits of collagen for joints are lauded throughout the collagen industry. You will find various articles about them elsewhere on this blog. Nevertheless, there are people who questions its effectiveness. The traditional view is that there is nothing we can do to strengthen joint tissues. But new evidence from a recent study indicates that collagen may actually help improve tendon strength. In this post, we will look at the study and explore how collagen helps with joint health. What is the general perception of joint tissues? The traditional point of view is that we cannot strengthen our tendons like we do our muscles. As soon as a fibre in your tendons or ligaments becomes damaged, that damage will forever be a problem. Athletes struggle with tendons throughout their careers. These tissues are vulnerable to wear and tear and it’s very...
New evidence of the benefits of collagen for joints
New evidence of the benefits of collagen for joints The benefits of collagen for joints are lauded throughout the collagen industry. You will find ...
