News

Kollo Health's Best Smoothie Recipes

OC by Olivia Coleman
23 August 2023

Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Collagen on its own or mixed with water, why not boost your body with bonus nutrients with a delicious, collagen-packed smoothie? Check out a few of our favourite smoothie recipes to help you level up your breakfast game. Blitz them up in your blender until smooth, pour into your favourite glass and enjoy! 

Red Berry & Chia

Red might just be our favourite colour, and this smoothie is packed full of gut-friendly fibre for you to start your day feeling full and refreshed.

  • Kollo Health's Smoothie Recipes
    75g of mixed red berries (strawberries, raspberries, cherries - fresh or frozen) 
  • Half a banana
  • 240ml of any milk of your choice (we like oat or almond)
  • 1 sachet of Kollo Health's collagen
  • Honey or maple syrup to taste
  • Sprinkle half a teaspoon of chia seeds on top!

Kollo's Killer Kale Smoothie

A glass full of green goodness. Full of fibre and antioxidants to kickstart your day with wellness and energy.

  • A handful of spinach leaves
  • Half a banana
  • Half a green apple
  • A small piece of ginger
  • A big dollop of greek yoghurt
  • 1 teaspoon of flaxseeds
  • A squeeze of lemon juice
  • A sachet of Kollo Health's collagen
  • 240ml coconut water, or water

Tropical Twist Smoothie

Complementing Kollo's natural tropical flavour this smoothie is refreshing, delicious and full of essential vitamins and minerals. 

  • 75g pineapple chunks
    Kollo Health's Smoothie Recipes
  • 50g mango chunks
  • Half an orange
  • A squeeze of lime juice
  • A sachet of Kollo Health's collagen
  • 240ml coconut water or water

 

Our smoothie game top tips

You can quite literally put anything in a smoothie, so have fun, and experiment with whatever fresh fruit and veggies you have leftover that needs eating up.

Adjust the quantities to your taste preferences. Adjust the sweetness with more or less honey or maple syrup.

Always add your fruit to your blender first, followed by your liquids and then Kollo. This way you won't get any of that all-important collagen left behind in your blender. 

If you're not using frozen fruit, throw in a few ice cubes to make your smoothie nice and chilled.

Turn these recipes into a vibrant smoothie bowl. Enjoy your smoothie topped with whole fruits, nuts, seeds and that all-important collagen. 

And don't forget to take a snap and tag us on your stories! @kollohealth #MyKollo

All Posts
Similar Articles
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test

dT by development Team
22 April 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Spring into action with Collagen!

News

Spring into action with Collagen!

AB by Amber Boyle-Chong
01 April 2025
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
Read More
The Power of L-Lysine

News

The Power of L-Lysine

AB by Amber Boyle-Chong
11 February 2025
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Read More
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

News

Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

AB by Amber Boyle-Chong
05 February 2025
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Read More
Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

News

Millennial Joint Care: How I Support Healing, Reduce Pain, and Stay Strong and Supple

NW by Natasha Whiting
02 February 2025
Read Bean's story!  As a millennial with a fair few joint problems, and having had operations affecting the cartilage in my knee, I welcome any sup...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

NW by Natasha Whiting
01 February 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?

News

Marine Liquid Collagen for Anti-Aging: Does It Really Work?

NW by Natasha Whiting
01 February 2025
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
Reducing Gut Inflammation Through Collagen Supplements

News

Reducing Gut Inflammation Through Collagen Supplements

OC by Olivia Coleman
01 February 2025
Gut inflammation can disrupt your digestive system and lead to a variety of uncomfortable symptoms. As more research emerges, collagen supplements ...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help

News

From Hot Flashes to Fatigue: How Menopause Supplements Can Help

NW by Natasha Whiting
01 February 2025
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning

News

Best Collagen Supplements for Weight Loss and Muscle Toning

NW by Natasha Whiting
01 February 2025
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More