Davina McCall's Menopausing

Davina McCall's Menopausing Supplements: Where Does Collagen Come In?

Davina McCall's Menopausing Davina McCall has been a familiar face on our TV screens for more than two decades. Whether you know her as a presenter, model, outspoken feminist voice or all of the above, the fact is you know her. And as she journeys through midlife, she has been very keen to share. Her ups and downs, challenges, victories - the whole experience of being a woman in midlife. And now, she has teamed up with expert Dr Naomi Potter to publish Davina McCall's 'Menopausing'. It's a revealing and empowering account of perimenopause and menopause. One key principle it upholds is that there is no such thing as 'TMI'. This enables Davina to share the utter truth, no holds barred. That's important because there is nothing we should feel like we can't talk about when it comes to menopause. As Davina says, "it is absolutely 100% going to happen...

Davina McCall's Menopausing ...

Davina McCall's Menopausing Davina McCall has been a familiar face on our TV screens for more than two decades. Whether you know her as a presenter...

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 What type of collagen is in bones?

Type of collagen in bone

What is the type of collagen in bone and what does it do? Bone is a complex bodily tissue that is there to give structure to our body and resist loads and impacts that could cause it to fracture. For our bones to function as intended, we need to have sufficient bone density and the quality of the bone needs to be high. One of the key elements of this is the collagen content as it gives our bones density, suppleness and a healthy structure. But just how important is collagen in our skeletons and what is the type of collagen in bone? In this post, we will look into the answers to these questions. What is the type of collagen in bone? Bone contains type I collagen – a lot of it, in fact. As much as 90-95% of the bone matrix is composed of collagen fibres. There are...

Type of collagen in bone

What is the type of collagen in bone and what does it do? Bone is a complex bodily tissue that is there to give structure to our body and resist lo...

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 Kollo Premium Liquid Marine 10000mg Collagen

Is 2000mg of Collagen Enough Per Day to Reap the Benefits?

Is 2000mg of Collagen Enough Per Day There is quite a lot of talk about collagen dosage for people looking to improve their health or get younger-looking skin. Collagen supplements come with varying amounts of collagen peptides for your daily consumption so it can be confusing. A common dosage for many is 2 grams (or 2000mg) but is 2000mg of collagen enough? The answer is that this really depends on the quality of the supplement and the benefits you actually want to achieve from it. Read on to learn more about different dosages and the benefits they may or may not offer. What are the potential benefits of collagen supplements? Collagen is a structural protein that is abundant in our bodies. It provides strength and suppleness to various connective tissues and also helps them to function properly. For example, it provides skin with firmness and elasticity whilst also enabling it...

Is 2000mg of Collagen Enough Per...

Is 2000mg of Collagen Enough Per Day There is quite a lot of talk about collagen dosage for people looking to improve their health or get younger-l...

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 How important is type 3 collagen?

How important is type 3 collagen?

How important is type 3 collagen? As you explore different collagen supplements on the market, you will encounter different types of collagen. Collagen types 1, 2 and 3 are the most common, as these are the ones that are most present in our bodies. But what do these different types of collagen mean and do they do different things in your body? In this post, we will look at the benefits of the different types of collagen and outline why we chose type 1 marine collagen for Kollo. A brief introduction to type 1, type 2 and type 3 collagen The 3 main collagen types are as follows: Type 1 collagen This keeps skin elasticity and hydration high, helping minimise fine lines and wrinkles. It also helps with the structure of muscle, bones, tendons, teeth and even eyes. It may also help strengthen your hair and nails, and it is...

How important is type 3 collagen?

How important is type 3 collagen? As you explore different collagen supplements on the market, you will encounter different types of collagen. Coll...

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 Collagen Moisturiser

Collagen Moisturiser

Collagen Moisturiser vs. Collagen Supplements With collagen being such a buzzword in the beauty industry, it’s hard to shop around for skincare products without coming across it. You might be looking at beauty supplements, cleansers, masks, moisturisers and more. In any case, you will find products containing collagen. They make bold promises about restoring the levels of that all-important protein in your face. But topical products like a collagen moisturiser are not going to deliver any of the contents of that collagen into your skin. Moreover, they certainly won’t help your body build any new collagen for itself. Read on to learn why. What does collagen do for your face? Collagen is a structural protein that is present throughout your body in connective tissues. This includes tendons, ligaments, bones, muscles and your skin. The skin of the face is very exposed to harsh UV rays and the elements, and it...

Collagen Moisturiser

Collagen Moisturiser vs. Collagen Supplements With collagen being such a buzzword in the beauty industry, it’s hard to shop around for skincare pro...

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 Where does collagen come from?

Where does collagen come from?

Its benefits are widely reported for health and beauty but where does collagen come from? We explore in this post and provide answers.

Where does collagen come from?

Its benefits are widely reported for health and beauty but where does collagen come from? We explore in this post and provide answers.

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 How to buy collagen supplements that work

How to buy collagen supplements that work

When you buy collagen supplements, you invest in your health. It's important that the supplements will be effective, so here's a guide.

How to buy collagen supplements ...

When you buy collagen supplements, you invest in your health. It's important that the supplements will be effective, so here's a guide.

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 Why Kollo will help kick-start your wellness in 2023

Why Kollo will help kick-start your wellness in 2023

Why Kollo will help kick-start your wellness in 2023 It’s 2023 and it’s a new year for wellness. Right about now is a great time to start thinking about what you'll be putting into your body. We all know that what you eat and drink is a huge part of your wellness journey. But have you given any thought to what supplements might help kickstart your wellness? We want to talk about why Kollo is a great choice for 2023. Its benefits are holistic and will complement many of your efforts. Read on to learn more.
 What is Kollo?
 Kollo is a marine collagen supplement. It comes in a liquid form - a shot that you add to water and drink. The formula contains collagen peptides from the skin and scales of fish. Essentially, we extract collagen from the fish and break it down through a process called hydrolysis. The...

Why Kollo will help kick-start y...

Why Kollo will help kick-start your wellness in 2023 It’s 2023 and it’s a new year for wellness. Right about now is a great time to start thinking ...

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 Why collagen protein is important for sport

Why collagen protein is important for sport

Why collagen protein is important for sport Collagen protein is an important component of our joints, bones and muscles. Physical activity depends on these parts of our anatomy, and many sports involve the most demanding physical activity. If you are a serious competitor, professional or otherwise, you want to get the most out of your body. This means doing everything you can to improve your strength, power, speed, manoeuvrability and more. Protecting and maintaining your collagen levels can yield fantastic benefits for sport. In this post, we will look at the particular advantages they may be of interest. What is the role of collagen protein in our bodies? Most people talk about the importance of collagen in our skin. It can help us look younger and more vibrant by reducing the appearance of wrinkles and tightening the skin. But collagen is present in much more of our anatomy - it...

Why collagen protein is importan...

Why collagen protein is important for sport Collagen protein is an important component of our joints, bones and muscles. Physical activity depends ...

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 How collagen supplements can help your New Years Resolutions

Collagen Supplements and New Years Resolutions

How collagen supplements can help your New Years Resolutions It's that time of year again! When we all place immense pressure on ourselves to make huge changes in the blink of an eye. The New Year gives us hope for new beginnings and fresh starts. We resolve to make positive changes to be our best selves and we hope to keep them up for more than a few weeks. Common resolutions involve weight loss, improved health or commitment to beauty routines. The good news is that collagen supplements can help with all these things. Read on to learn about the important of collagen and how you can achieve your goals. How does collagen relate to weight loss, health and beauty? Collagen is a structural protein that is important to many tissues in the body. This includes skin, bones, tendons, teeth, arteries, intestines and more. Collagen makes those tissues strong; it...

Collagen Supplements and New Yea...

How collagen supplements can help your New Years Resolutions It's that time of year again! When we all place immense pressure on ourselves to make ...

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 Kollo Foods for collagen?

Foods for collagen

Should I focus on supplements or foods for collagen? When it comes to building collagen in your body, the basic goal is to improve your health. It may be that you want to have younger-looking hair, skin and nails. Or you may be trying to get healthier joints that don’t ache. Perhaps you are fighting bone loss related to menopause, or the symptoms of a condition like eczema or osteoarthritis. Whatever your reasons, it is best to take a holistic approach. This means placing equal importance on supplements and foods for collagen, along with other lifestyle changes. In this post, we will take a look at how important collagen supplements are, and also why it’s crucial to eat a range of different foods for collagen. What does collagen do? Collagen is like a glue that holds the structures of our connective tissues together. It provides cohesion and strength, yet suppleness...

Foods for collagen

Should I focus on supplements or foods for collagen? When it comes to building collagen in your body, the basic goal is to improve your health. It ...

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 How can collagen supplements help wrinkles?

How can collagen supplements help wrinkles?

What causes wrinkles and how can collagen supplements help? Wrinkles on the skin are a natural part of ageing. They are most pronounced on areas of the skin that get the most exposure to sunlight. This means the face, neck, forearms and hands. Genetics are a significant factor in the structure and texture of skin. But sun exposure is actually one of the primary causes of wrinkles, particularly for people with a light skin tone. Other factors include pollutants, smoking and stress. Collagen supplements are a powerful way to fight back against wrinkles as you get older if wrinkles are bothering you. Combine them with a good skincare routine and a few lifestyle changes and you may even see a reduction in the appearance of wrinkles on your skin. Read on to learn more. What are wrinkles? We have all seen wrinkles on others. Elderly people often have quite deep,...

How can collagen supplements hel...

What causes wrinkles and how can collagen supplements help? Wrinkles on the skin are a natural part of ageing. They are most pronounced on areas of...

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 What vitamins are in Kollo collagen and what do they do?

What vitamins are in Kollo Health's collagen?

What collagen-boosting vitamins are in Kollo and what do they do? Kollo is a powerful collagen supplement that’s based around a daily dosage of 10g premium-grade marine collagen peptides. But the advanced liquid formula contains more than just collagen. It is also packed with some of the most important collagen-boosting vitamins to enhance its effectiveness. These vitamins work to fuel the mechanisms that produce collagen in your body. They also offer a number of additional health benefits as well. Read on to learn more about the vitamins in Kollo and what they do for your collagen production and other things in your body. How is new collagen made in the body? Collagen synthesis, or formulation of new collagen, is a multi-step process. It requires a number of structures and nutrients. It occurs both within and outside of fibroblasts, which are the unique collagen-producing cells found in our connective tissues. How...

What vitamins are in Kollo Healt...

What collagen-boosting vitamins are in Kollo and what do they do? Kollo is a powerful collagen supplement that’s based around a daily dosage of 10g...

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 Are collagen peptides helpful for athletes? Kollo Ambassador Athlete Joe Cant.

Are collagen peptides helpful for athletes?

Are collagen peptides helpful for athletes? No-one pushes their bodies harder than athletes and the training they do puts a great deal of stress on their muscles, joints and bones. Injuries are very common, with injury management being a key part of most athletes’ training. One question that often arises is how they can reduce their risk of injury or recover more quickly. This is because injuries, whether major or minor, can have a significant impact on an athlete’s performance. To perform at their best and progress steadily in training, athletes need to remain injury-free as much as possible. This is where collagen peptides can be helpful. What are collagen proteins? You may have heard of collagen for its popularity as a skincare remedy, but it can also be fantastic for athletes. Incorporating collagen into your daily routine will be great for your skin, but it could also boost an...

Are collagen peptides helpful fo...

Are collagen peptides helpful for athletes? No-one pushes their bodies harder than athletes and the training they do puts a great deal of stress on...

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 The loss of collagen and elastin in skin

The loss of collagen and elastin in skin

What are the consequences of the loss of collagen and elastin in skin? The loss of collagen and elastin in skin essentially amounts to one thing: ageing. As we get older, our bodies lose collagen and elastin at an accelerated rate, and our ability to replenish it gradually diminishes. This results in the early signs of ageing that typically begin to set in during our thirties. In the skin, you will notice things like loss of hydration and a slight discolouration. Other concerns include sagging and the development of fine lines and wrinkles. It may also have an impact on your hair and nails, which have roots in the skin. In this post, we will take a closer look at the consequences of the loss of collagen in the skin and beyond and explore some solutions for the problem. What’s the difference between collagen and elastin? In the skin, there...

The loss of collagen and elastin...

What are the consequences of the loss of collagen and elastin in skin? The loss of collagen and elastin in skin essentially amounts to one thing: a...

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 How does Kollo stimulate collagen production?

How does Kollo stimulate collagen production?

How does Kollo stimulate collagen production? Kollo is a leading collagen supplement. It uses premium-grade marine collagen peptides to stimulate collagen production. Boosting the levels of this important structural protein in your body can improve the health and appearance of your skin, hair and nails. It can also bring about improvements in joint comfort, bone mass and various other areas of the body. For this reason, collagen supplements have become an important trend in both the beauty and wellness industries. Kollo is emerging as a popular choice for discerning buyers. But how does Kollo stimulate collagen production and what makes it stand out from the crowd? Take a deep dive with us. The role of collagen in our bodies Collagen is a protein that is almost everywhere in our bodies. It provides a firm yet supple structure to our connective tissues, performing a glue-like role to keep those tissues in...

How does Kollo stimulate collage...

How does Kollo stimulate collagen production? Kollo is a leading collagen supplement. It uses premium-grade marine collagen peptides to stimulate c...

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 Kollo Premium Liquid Marine Collagen

'Undenatured Collagen'

What is meant by the term ‘undenatured collagen’? When exploring the world of collagen supplements, you may well come across the term ‘undenatured collagen’. To denature a substance, you do something to it that changes its usual nature. You may add another substance to it, or you may change its physical properties through heat or subjecting it to certain chemicals. Protein denaturation causes a change in a protein’s specific characteristics. With regards to the protein collagen, there can be benefits to doing this in a very specific way. You want the protein, and the amino acids within, to arrive in a way that makes it easy for your body to absorb and use them. Undenatured collagen consists of pure, complete collagen that is not broken down or contaminated in any way. In this post, we will discuss everything you need to know about this. Why is 'undenatured collagen' not ideal...

'Undenatured Collagen'

What is meant by the term ‘undenatured collagen’? When exploring the world of collagen supplements, you may well come across the term ‘undenatured ...

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 Can collagen cause cancer?

Can Collagen Supplements Cause Cancer?

Can collagen cause cancer? Collagen supplements have become a regular fixture on the shelves of health and beauty stores. Whenever considering taking a new supplement, it is common to take some time to consider the potential side effects. Many drugs and supplements are known to cause side effects with varying degrees of severity and it’s important to know whether these would be something you can tolerate moving forward. One important question that may enter your mind is this: ‘Can collagen cause cancer?’ In this post, we will take a look at what the research says about collagen side effects and answer questions relating to collagen and cancer. That dragon, cancer Before we proceed with this line of thought, let’s just be clear about one thing: there is no evidence that collagen supplements are a cause of cancer. However, once a person has cancer, things can become a little more complicated....

Can Collagen Supplements Cause C...

Can collagen cause cancer? Collagen supplements have become a regular fixture on the shelves of health and beauty stores. Whenever considering taki...

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