marine collagen benefits

4 simple ways to bring life back to your skin

4 simple ways to bring life back to your skin As we age our skin naturally requires more work to keep us looking our best. Those fine lines, wrinkles and dark spots shouldn’t stress you out, especially when there are ways to combat them. Here are four easy steps you can add into your routine to bring that lively glow back to your skin.1) Use a cleanserSomething as simple as adding a cleanser to your routine will refresh your skin and prepare you for the day ahead. It will also assist at the end of the day by removing excess oils, debris and makeup from your skin. Cleansers should be used twice a day as part of your skincare routine.2) MoisturiseWhile a cleanser will remove everything unwanted from the skin, a moisturiser will stop your skin from drying out. Look for a product with ingredients such as glycerol, vitamin C...

4 simple ways to bring life back...

4 simple ways to bring life back to your skin As we age our skin naturally requires more work to keep us looking our best. Those fine lines, wrink...

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 best marine collagen uk

How collagen can help you reach your fitness goals

How collagen can help you reach your fitness goals Protein is a major component when it comes to muscle growth and energy levels in physical performance. 20% of our body’s protein is made from collagen and this significant amount of the protein is used as a binding material that keeps our internal organs and tissue together, making it extremely important for our body’s functioning.Depleted collagen levels can have major consequences on your body, which is why if you are pushing yourself through physical activity regularly, it is very important to have enough of this protein in your system.Marine collagen and bone strengthStrong bones are beneficial for physical performance, and healthy bones play a major part in reducing the risk of injury. Collagen is the primary component of the living section in the bone matrix, making it accountable for the bones’ flexibility and strength. Low collagen levels make fractures and osteoporosis...

How collagen can help you reach ...

How collagen can help you reach your fitness goals Protein is a major component when it comes to muscle growth and energy levels in physical perfo...

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 Marine Collagen Supplements

Fight skin from ageing naturally

Fight skin from ageing naturally You don't always need to turn to cosmetic procedures to fight mother nature's plans for your skin. There are other natural ways to control ageing without paying someone to fill it in. If a tired and dull complexion is knocking your confidence, here are some ways to fight ageing skin naturally.

Fight skin from ageing naturally

Fight skin from ageing naturally You don't always need to turn to cosmetic procedures to fight mother nature's plans for your skin. There are othe...

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 Jenni Falconer Kollo Health

What is Jenni Falconer doing now?

Jenni Falconer’s big break into television was as a contestant on the show Blind Date before presenting The Big Country in 1995. Since then, she’s barely left our screens! You may be most familiar with seeing Jenni on ITV’s This Morning as a travel reporter, or you might be a keen listener of her show on Smooth Radio which she hosts following her switch from Heart FM. There’s no question about it, Jenni has made the media her playground, and her popularity has been affirmed time and time again. Aside from keeping up with her golf, running, and enjoying family life (she has been having fun making TikToks with her daughter over the lockdown period), she has been dabbling in a few new (and very exciting!) ventures.  Breaking into business - Kollo Jenni decided that although she loved presenting, she wanted to see what was there for her in the...

What is Jenni Falconer doing now?

Jenni Falconer’s big break into television was as a contestant on the show Blind Date before presenting The Big Country in 1995. Since then, she’s ...

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 Woman looking out at a view kollo health

What is the best collagen supplement on the market?

Choosing which collagen supplement to take can be quite the challenge.

What is the best collagen supple...

Choosing which collagen supplement to take can be quite the challenge.

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 Woman with blue hair lying down kollo health

How much collagen should I be taking daily?

Taking collagen can be one of the best ways to bring life back to your skin – but how much should you be consuming every day?

How much collagen should I be ta...

Taking collagen can be one of the best ways to bring life back to your skin – but how much should you be consuming every day?

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 pot of cream with spoon kollo health

Does collagen really work?

Unsure whether collagen benefits will help you? Read this.

Does collagen really work?

Unsure whether collagen benefits will help you? Read this.

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 Does your hair need a boost? Collagen could be the solution

Does your hair need a boost?

Does your hair need a boost? Collagen could be the solution While our bodies naturally produce a certain amount of collagen, as we age the level we produce begins to decrease and can impact us in several ways, from sagging skin and wrinkles to brittle nails and thinning hair. If you’re concerned about the condition of your hair, here’s why Kollo’s liquid marine collagen supplement could be the solution to give your hair a boost. Keratin Hair is made up primarily of the protein Keratin, which enables hair growth, strength and elasticity. To build this protein, our bodies use several amino acids, some of which can be found in collagen. When consuming a collagen supplement, your body breaks it down into amino acids which it then uses to build new proteins and compounds, potentially providing the tools needed to create healthy hair. Free radicals Due to many environmental factors, diet,...

Does your hair need a boost?

Does your hair need a boost? Collagen could be the solution While our bodies naturally produce a certain amount of collagen, as we age the level we...

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 A message from our Co-Founder, Jenni Falconer

A message from our Co-Founder, Jenni Falconer

  Hi there, I hope you’re well...  Ever since we launched Kollo in April we’ve had a truly amazing response and the positive customer response has been overwhelming. So, I just wanted to give you a bit of an update on Kollo.   Just 4 weeks after launch, the demand was way beyond our initial expectations and soon it became apparent that we were in danger of not been able to fulfill our subscription customers if we continued to accept more sales, therefore, we had to switch off the online shop in order to manage our stock levels. We placed an order with our UK suppliers who due to COVID19 are currently operating on skeleton staff, still, they have been brilliant, working day and night to turn the product round.   So if you have been trying to buy a box, or subscribe, over the last 3 weeks, please accept...

A message from our Co-Founder, J...

  Hi there, I hope you’re well...  Ever since we launched Kollo in April we’ve had a truly amazing response and the positive customer response ...

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 4 Ways to keep your skin healthy this summer

4 Ways to keep your skin healthy this summer

4 Ways to keep your skin healthy this summer Summer means more outdoor activities and more time spent soaking up the sunshine. Sounds ideal, doesn’t it? But while you may be having a glorious time, your skin isn’t. The sun’s harmful UVA and UVB rays are not only linked to DNA damage and cancer but can increase signs of ageing such as lines, wrinkles and pigmentation. Here are four ways to protect your skin and keep it healthy without compromising on your summer fun.

4 Ways to keep your skin healthy...

4 Ways to keep your skin healthy this summer Summer means more outdoor activities and more time spent soaking up the sunshine. Sounds ideal, doesn...

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 The health benefits of vitamin B5

The health benefits of vitamin B5

The health benefits of vitamin B5 Vitamin B5, also known as pantothenic acid, is present in a huge number of cells throughout the body and has a number of health benefits, including:Healthy red blood cell productionVitamin B5 plays a crucial role in the body's ability to produce healthy red blood cells when required. Red blood cells carry essential nutrients around the body, such as oxygen, which can impact various different bodily functions. Vitamin B5 deficiency can lead to anaemia, which can result in dizziness, tiredness and muscle cramps and can lead to difficulties in concentration as your cells are not receiving the nutrients they require in order to function properly.Vitamin D synthesisVitamin D plays an essential role in helping the body to absorb calcium. Without sufficient levels of vitamin D, our bone mineral density can reduce, which can lead to fractures and osteoporosis. Vitamin D deficiency can also lead to...

The health benefits of vitamin B5

The health benefits of vitamin B5 Vitamin B5, also known as pantothenic acid, is present in a huge number of cells throughout the body and has a n...

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 Flattened by fatigue? Get your energy back with marine collagen supplements

Flattened by fatigue? Get your energy back with marine collagen supplements

Flattened by fatigue? Get your energy back with marine collagen supplements The term fatigue describes an overwhelming feeling of tiredness and lack of energy. The symptoms of fatigue can arise from several medical conditions, and can also be the result of poor lifestyle choices, such as lack of exercise or poor diet. If other causes have been ruled out, then the incorporation of natural supplements to your diet can prove very effective.How can collagen help with fatigue?Recent studies suggest that collagen, a natural substance produced by the body, is a vital part of supporting the processes which balance our energy levels. As we age, our natural supply of collagen dwindles but is stimulated by introducing collagen back into the body. And the good news is that collagen supplements are a safe and effective way of replenishing our collagen levels. Collagen can help reduce fatigue in three ways.Promotes better sleepSometimes fatigue...

Flattened by fatigue? Get your e...

Flattened by fatigue? Get your energy back with marine collagen supplements The term fatigue describes an overwhelming feeling of tiredness and la...

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 How collagen can make you a stronger runner

How collagen can make you a stronger runner

Whether you run casually simply for exercise, or treat it as a serious, competitive sport, anybody who slips on a pair of running shoes is always looking for that edge to make them, better, fitter and stronger.

How collagen can make you a stro...

Whether you run casually simply for exercise, or treat it as a serious, competitive sport, anybody who slips on a pair of running shoes is always l...

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 woman in field lying down

What is the best collagen supplement for me?

If you are interested in improving the condition of your hair, skin and nails, and enjoying a healthier lifestyle overall, you may be wondering "what is the right collagen supplement for me?" There is no simple, one-size-fits-all answer to which collagen supplement is right for you, it depends on your needs and personal preferences. Below we list the top questions you must ask yourself to help you decide which collagen supplement is right for you. Do you want a collagen supplement with additional health benefits? Aside from improving the condition and appearance of your hair, skin and nails, if you are looking to live a healthier lifestyle overall, you may wish to consider a collagen supplement with additional vitamins. For example, a collagen supplement which contains Vitamins B and C. Do you want a collagen supplement which is easy to introduce into a busy lifestyle? If you live a busy...

What is the best collagen supple...

If you are interested in improving the condition of your hair, skin and nails, and enjoying a healthier lifestyle overall, you may be wondering ...

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 Woman watching sunset with arms thrown back

What is in a collagen supplement?

  If you are considering taking collagen supplements, you will naturally want to know exactly what is in the supplements and what benefits each ingredient has. Kollo undoubtedly creates the best collagen supplements for skin and hair, so the below guide will outline what is in a Kollo collagen supplement.   Marine collagen Marine collagen is a naturally occurring substance that is extracted from the scales of saltwater fish. Collagen is a protein that has been broken down with peptides and through hydrolysis into small amino acid chains. As marine collagen has such a low molecular weight, it can be easily and efficiently absorbed by the body. There are many marine collagen benefits, for example, marine collagen is sustainable. In each 21.5g Kollo supplement, there is 10,000mg of marine collagen peptides. Vitamin B Vitamin B is added to every Kollo collagen supplement as it can promote cell metabolism and improve energy...

What is in a collagen supplement?

  If you are considering taking collagen supplements, you will naturally want to know exactly what is in the supplements and what benefits each in...

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 Problems with acne? Why collagen could be the answer

Problems with acne? Why collagen could be the answer

Problems with acne? Why collagen could be the answer No matter who we are, we all want the best we can have from our skin, and will do what we can to get it. To achieve that firm, glowing complexion we want is hard enough, but when acne is also a problem, this may seem just too far away. However, could collagen be the answer to these problems?What is collagen?Produced naturally by the body, the protein collagen is vital for our general health. Used by bones, the skin, and ligaments, as well as to repair tissue, collagen is as important as anything our body provides us. Unfortunately, as we age, our body slows down the rate at which it produces collagen. This is hard enough, but when coupled with an acne problem, a supplement could be the best option.What does collagen do for acne?Acne is where an area of our...

Problems with acne? Why collagen...

Problems with acne? Why collagen could be the answer No matter who we are, we all want the best we can have from our skin, and will do what we can...

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 Collagen supplements for menopausal health

Collagen supplements for menopausal health

Collagen supplements for menopausal health Like the sunrise and sunset, the menopause is inevitable, but there are natural solutions available for this stage of life. Menopause brings with it many implications for health and appearance, impacting everything from bone and joint function to the condition of skin and hair. For all of these issues, marine collagen is a supplement that gets right to the heart of the matter.Collagen depletionCollagen is a protein that occurs naturally in the body and is the main protein that forms our connective tissue - everywhere from the dermis, to our muscles, to the cartilage in our joints. Our collagen production is aided by oestrogen, which means that during the menopause, the depletion of collagen is accelerated by the reduction in oestrogen levels. The effect of these fluctuations can include osteoarthritis, hair thinning and hair loss, and a loss of skin elasticity. Although we experience these...

Collagen supplements for menopau...

Collagen supplements for menopausal health Like the sunrise and sunset, the menopause is inevitable, but there are natural solutions available for...

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 Can marine collagen supplements help with joint pain?

Can marine collagen supplements help with joint pain?

Can marine collagen supplements help with joint pain? Recent studies suggest that collagen, a natural substance produced by the body is very important in the treatment of osteoarthritis and joint pain. As we age, our natural supply of collagen dwindles, but the good news is that collagen supplements are a safe and effective way of replenishing our collagen levels.What is collagen?Collagen is a naturally occurring protein that makes up the structure of skin, muscles, bones, and cartilage – in fact, collagen makes up more than 95% of the cartilage found in our joints. Cartilage is the substance that cushions and protects joints, keeping them movable and pain-free. As we age, the cartilage in the joints wears down, and our natural levels of collagen drop, causing pain, stiffness and osteoarthritis.How does collagen help relieve joint pain?The better the supply of new collagen cells to the cartilage cushions of the joints, the...

Can marine collagen supplements ...

Can marine collagen supplements help with joint pain? Recent studies suggest that collagen, a natural substance produced by the body is very impor...

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