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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

Advice on collagen supplements from Harvard Health
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.
Advice on collagen supplements f...
Collagen supplements: should you try them or not? Harvard Health recently published an article about it. Here are our thoughts.

Kollo Health’s Collagen For Running the London Marathon 2023
Trying collagen for running could be your secret weapon in the London Marathon 2023. Here we discuss the benefits.
Kollo Health’s Collagen For Runn...
Trying collagen for running could be your secret weapon in the London Marathon 2023. Here we discuss the benefits.

New Research Underlines Importance of Collagen For Menopause and Joint Health
Kollo Health emphasises the importance of collagen for menopause and joint health. Read about the new research supports this.
New Research Underlines Importan...
Kollo Health emphasises the importance of collagen for menopause and joint health. Read about the new research supports this.

Should I drink collagen to help with menopause-related teeth problems?
Many women entering perimenopause and menopause now were born in the 1970s. Unfortunately, this was not a great decade for dental care. Fillings were overused and dental education was not what it is now. And women who grew up in this time are now facing another challenge to their teeth: menopause. The hormonal changes during perimenopause alter the environment of the mouth. Many women find that they need more fillings or become more prone to gum disease during this time. But should you drink collagen to try and help alleviate these symptoms? We explore that question in this post. We will also look at some other things you can do to help protect your teeth and gums during menopause. Why are women encouraged to drink collagen during menopause? Falling oestrogen levels during menopause can be devastating to collagen. The levels of collagen in the body plummet, and the ability speed...
Should I drink collagen to help ...
Many women entering perimenopause and menopause now were born in the 1970s. Unfortunately, this was not a great decade for dental care. Fillings we...

Are collagen supplements sustainable? Kollo has the answer
Sustainability is a key concern in the modern world. There have been revelations about the damage being done to our planet by unsustainable practices. Since the industrial revolution, humans have been decimating resources and harming nature at an alarming rate. Now, people expect companies to show the efforts they are making to amend this. But are collagen supplements sustainable? Well, this depends on a number of factors. In this post, we are going to take you through the efforts Kollo makes for sustainability. We have a strong sustainability policy and we’d like to share that with you. Kollo: how are collagen supplements sustainable? The Kollo sustainability policy revolves around three key factors: Traceability Durability Responsibility These principles go right back to the sourcing of the collagen itself. As you may know, Kollo contains 10g of premium-grade marine collagen peptides. This means the collagen in our supplement comes from the skin...
Are collagen supplements sustain...
Sustainability is a key concern in the modern world. There have been revelations about the damage being done to our planet by unsustainable practic...

Collagen Benefits for Women: Improving Sex Life After Menopause
Popular collagen benefits for women include improving the health of your skin, hair and nails. But those benefits run deeper and can be rather unexpected. Perimenopause and menopause bring about some of the biggest changes a woman will experience in her body. Some of these changes are quite unwelcome. With women expected to live at least 2-3 decades after menopause, these uncomfortable changes need to be addressed. Otherwise, quality of life in those years may not live up to expectations. A good sex life is definitely possible during and after menopause. But a common obstacle for women is discomfort associated with vaginal dryness. Collagen can help with this. What is vaginal dryness? Vaginal dryness is an uncomfortable symptom that can affect women at different points in their lives. It is usually caused by changes in hormone levels, so it is commonly linked to menopause. The inner lining of a healthy...
Collagen Benefits for Women: Imp...
Popular collagen benefits for women include improving the health of your skin, hair and nails. But those benefits run deeper and can be rather unex...

Boost collagen naturally with a pro-collagen lifestyle
Boost collagen naturally with a pro-collagen lifestyle If you are looking at collagen supplements, it’s likely you are looking to boost collagen and reap the benefits. Collagen supplements like Kollo are the foundation of making this happen. But if you want to experience maximum results, you need to take this further. We advocate a pro-collagen lifestyle to experience the best possible results from taking Kollo. This means making a few adjustments to your life to achieve two things: Slow the rate of destruction of your collagen Increase the amount of collagen your body produces These changes don’t have to be drastic. If you are already living a healthy lifestyle, chances are you are doing most things right. But there are some specific things you should focus on that can really amplify the results of taking Kollo. In this post, we will explore them all. Why should I boost collagen in...
Boost collagen naturally with a ...
Boost collagen naturally with a pro-collagen lifestyle If you are looking at collagen supplements, it’s likely you are looking to boost collagen an...

Bovine Collagen Linked to Amazon Deforestation
There has been a lot of attention drawn to recent reports about the links between bovine collagen and deforestation in Brazil. This is an alarming discovery that should force many in the collagen industry to take a closer look at their operations and supply chains. Sustainability and the protection of the environment are among the most important considerations of our time. People are right to be shocked by the thought that their collagen supplements are connected to something so harmful to our environment. In this post, we want to highlight that these reports do not apply to Kollo Health’s premium liquid marine collagen. Our supplement uses collagen that comes from fish – bovine, or cow, collagen has nothing to do with our product. We also want to emphasise our own commitment to sustainability and the lengths we have gone to in making Kollo Health have as little impact on the...
Bovine Collagen Linked to Amazon...
There has been a lot of attention drawn to recent reports about the links between bovine collagen and deforestation in Brazil. This is an alarming ...

New evidence of the benefits of collagen for joints
New evidence of the benefits of collagen for joints The benefits of collagen for joints are lauded throughout the collagen industry. You will find various articles about them elsewhere on this blog. Nevertheless, there are people who questions its effectiveness. The traditional view is that there is nothing we can do to strengthen joint tissues. But new evidence from a recent study indicates that collagen may actually help improve tendon strength. In this post, we will look at the study and explore how collagen helps with joint health. What is the general perception of joint tissues? The traditional point of view is that we cannot strengthen our tendons like we do our muscles. As soon as a fibre in your tendons or ligaments becomes damaged, that damage will forever be a problem. Athletes struggle with tendons throughout their careers. These tissues are vulnerable to wear and tear and it’s very...
New evidence of the benefits of ...
New evidence of the benefits of collagen for joints The benefits of collagen for joints are lauded throughout the collagen industry. You will find ...

How a collagen supplement might help prevent Alzheimer’s disease
How a collagen supplement might help prevent Alzheimer’s disease The humble collagen supplement can help with a lot of things. It promotes good skin health and fights against the signs of ageing. It's good for your joints and bones, and it can even be helpful for many symptoms of menopause. But studies have shown that it may also be another line of defence against Alzheimer’s disease. Dementia is a huge problem for health in later life and a great fear for many of us. If you are already taking steps to prevent conditions like Alzheimer’s, collagen is a promising prospect. Read on to learn more. What does a collagen supplement do? Collagen is a protein that exists virtually everywhere in our bodies. It helps provide structure and elasticity to skin. It keeps bones strong and gives good health and suppleness to our joints. There are many different types of collagen,...
How a collagen supplement might ...
How a collagen supplement might help prevent Alzheimer’s disease The humble collagen supplement can help with a lot of things. It promotes good ski...

Will face cream with collagen help my beauty routine?
Will a face cream with collagen help my new beauty routine? If you are undergoing a new skincare routine, products for your face are a no-brainer. Looking after your skin involves several key steps and protecting your collagen is important. So you might think that a face cream with collagen is an obvious choice. But will this actually help you build up collagen in your face? The answer to this is a little complicated. To help you see why, we will go over what collagen is and how supplements work. At Kollo, we advocate for external skincare as part of a pro-collagen lifestyle. Read on to learn more. What does collagen do for my skin? To make a success of your new commitment to skincare, you need to understand about collagen. It is a protein that is very abundant throughout tissues in the body. Our skin relies on collagen to...
Will face cream with collagen he...
Will a face cream with collagen help my new beauty routine? If you are undergoing a new skincare routine, products for your face are a no-brainer. ...

Why collagen fillers are not necessary
Why collagen fillers are not necessary Collagen fillers have been a fairly well-known, but extreme, method of fighting wrinkles for a while now. A quick jab where the troublesome wrinkles are and they're gone for a few months. For many, retaining a youthful appearance is a big priority. It is also a constant battle. Collagen fillers, diet, exercise, skincare routines, products, makeup - the struggle never ends. At Kollo, we recommend a certain lifestyle to preserve a youthful appearance and good health. But injectable collagen is a step too far and there is a better alternative. Read on to learn more. What are collagen fillers? The use of collagen fillers is also known as soft tissue augmentation. It is a simple cosmetic procedure for correcting wrinkles, scarring and other blemishes. The therapist injects collagen (sometimes combined with fat) directly into the affected area. The idea is to plump that area...
Why collagen fillers are not nec...
Why collagen fillers are not necessary Collagen fillers have been a fairly well-known, but extreme, method of fighting wrinkles for a while now. A ...

Why take collagen supplements?
Why take collagen supplements when all the nutrients are available in food? Collagen supplements are formulated with hydrolysed collagen that you take orally so that it enters your bloodstream to fuel collagen production in your body. Your digestive system breaks it into amino acids which stimulate and feed collagen synthesis. But those same amino acids, and other key nutrients, can be obtained from foods as well. So why take collagen supplements at all when the nutrients they contain can come naturally from other sources? Well, there are key benefits to using supplements and your diet alone will not be nearly as effective. Read on to learn more. What do our bodies need to produce collagen? Collagen is a protein that plays a key structural role in tissues throughout our bodies. Our skin, bone, tendons, ligaments, intestines, arteries and more all rely on the fundamental properties of this glue-like protein to...
Why take collagen supplements?
Why take collagen supplements when all the nutrients are available in food? Collagen supplements are formulated with hydrolysed collagen that you t...

Best Collagen Supplement for Weight Loss
What is the best collagen supplement for weight loss? With obesity at the point of crisis in the UK, many people are looking for things to help lose weight. Everyone knows the basic instructions: exercise and eat healthily. But there is more to it, and supplements may be able to help. Collagen is a big talking point in health and beauty, and there is evidence that it can help with losing weight. But what is the best collagen for weight loss?In this post, we will look into how collagen supplements may help you lose weight. Subsequently, we will be able to give advice on what the best collagen supplement is for weight loss. What does collagen do in the body? Collagen is a protein that gives structure to connective tissues. It makes skin plump and elastic while helping keep it hydrated, and it makes bones hard and robust. It strengthens...
Best Collagen Supplement for Wei...
What is the best collagen supplement for weight loss? With obesity at the point of crisis in the UK, many people are looking for things to help los...

Does the type of collagen in a supplement matter?
Does the type of collagen in a supplement matter? It is a fact that different parts of our bodies contain different quantities of the various types of collagen. Type I is the most abundant, but there is more type II collagen in the tissues of our joints, for example. Because of this, many manufacturers of collagen supplements advertise the fact that their product contains type II or type III collagen and claim that this makes it more effective for certain benefits. But does the type of collagen in a supplement matter? In this post, we will look at what the human body does when collagen is consumed and explore whether being fed a certain collagen type might trigger synthesis of that same collagen type. How many types of collagen exist? You may be surprised to learn that there are actually more than 28 different types of collagen in the human...
Does the type of collagen in a s...
Does the type of collagen in a supplement matter? It is a fact that different parts of our bodies contain different quantities of the various type...

Davina McCall's Menopausing Supplements: Where Does Collagen Come In?
Davina McCall's Menopausing Davina McCall has been a familiar face on our TV screens for more than two decades. Whether you know her as a presenter, model, outspoken feminist voice or all of the above, the fact is you know her. And as she journeys through midlife, she has been very keen to share. Her ups and downs, challenges, victories - the whole experience of being a woman in midlife. And now, she has teamed up with expert Dr Naomi Potter to publish Davina McCall's 'Menopausing'. It's a revealing and empowering account of perimenopause and menopause. One key principle it upholds is that there is no such thing as 'TMI'. This enables Davina to share the utter truth, no holds barred. That's important because there is nothing we should feel like we can't talk about when it comes to menopause. As Davina says, "it is absolutely 100% going to happen...
Davina McCall's Menopausing ...
Davina McCall's Menopausing Davina McCall has been a familiar face on our TV screens for more than two decades. Whether you know her as a presenter...

Type of collagen in bone
What is the type of collagen in bone and what does it do? Bone is a complex bodily tissue that is there to give structure to our body and resist loads and impacts that could cause it to fracture. For our bones to function as intended, we need to have sufficient bone density and the quality of the bone needs to be high. One of the key elements of this is the collagen content as it gives our bones density, suppleness and a healthy structure. But just how important is collagen in our skeletons and what is the type of collagen in bone? In this post, we will look into the answers to these questions. What is the type of collagen in bone? Bone contains type I collagen – a lot of it, in fact. As much as 90-95% of the bone matrix is composed of collagen fibres. There are...
Type of collagen in bone
What is the type of collagen in bone and what does it do? Bone is a complex bodily tissue that is there to give structure to our body and resist lo...

Is 2000mg of Collagen Enough Per Day to Reap the Benefits?
Is 2000mg of Collagen Enough Per Day There is quite a lot of talk about collagen dosage for people looking to improve their health or get younger-looking skin. Collagen supplements come with varying amounts of collagen peptides for your daily consumption so it can be confusing. A common dosage for many is 2 grams (or 2000mg) but is 2000mg of collagen enough? The answer is that this really depends on the quality of the supplement and the benefits you actually want to achieve from it. Read on to learn more about different dosages and the benefits they may or may not offer. What are the potential benefits of collagen supplements? Collagen is a structural protein that is abundant in our bodies. It provides strength and suppleness to various connective tissues and also helps them to function properly. For example, it provides skin with firmness and elasticity whilst also enabling it...
Is 2000mg of Collagen Enough Per...
Is 2000mg of Collagen Enough Per Day There is quite a lot of talk about collagen dosage for people looking to improve their health or get younger-l...