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  Weight changes, low energy, bone loss, and hot flashes. The symptoms of perimenopause can have a surprising effect on women’s bodies. From their mid-30s, women can begin the menopausal...

As we get older, it can feel like a dream to simply turn back time. But, what if there is a way to make yourself look younger? Today we’re going...

Healthy hair looks and feels magnificent. It can help you create an aura of elegance and simply bring a smile to your face. We simply can't imagine anyone who would...

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  Adult Acne Is More Common Than Most People Realise Acne is widely thought of as a teenage condition — something you grow out of by your mid-twenties. For a...

The endless benefits of staying hydrated Our bodies crave constant hydration. The reasons for this are plentiful, and a failure to drink enough fluids can very quickly lead to the...