Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Two indulgent recipes to get your daily collagen boost
Eat well and feel good! Boost your collagen intake with these indulgent recipes using liquid collagen supplements from Kollo Health
Two indulgent recipes to get your daily collagen boost
Eat well and feel good! Boost your collagen intake with these indulgent recipes using liquid collagen supplements from Kollo Health
Why collagen is a skincare essential
Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazines, but what is it and does it actually work? Here's the lowdown. What is collagen and why is it important? Collagen is found naturally in the body and acts as a building block; a structural protein supporting our skin, muscles, bones and cartilage. Our natural levels are bountiful when we're young, so our skin is firm and plump. When collagen breaks down, the skin loses elasticity, however, we can help to top the levels back up and stay looking young. How collagen supplements work Our natural collagen production requires amino acids in our fibroblast cells. This is exactly why Kollo uses a hydrolysed marine collagen (a form that has been broken down into molecules that can be easily absorbed into the body) to...
Why collagen is a skincare essential
Why collagen is a skincare essential Collagen is a bit of a skincare buzzword. You've probably heard it used on fancy TV ads and in glossy magazine...
4 reasons collagen is great for men
How can collagen help men? Kollo Health explains everything you need to know here. High-quality collagen supplements for men.
4 reasons collagen is great for men
How can collagen help men? Kollo Health explains everything you need to know here. High-quality collagen supplements for men.
Top benefits of marine collagen for women in their twenties
Taking marine collagen supplements should start in your twenties - and here's why.
Top benefits of marine collagen for women in their twenties
Taking marine collagen supplements should start in your twenties - and here's why.
Surprising ingredients that could help with acne
Discover four surprising ingredients that could help with acne for clearer, blemish-free skin.
Surprising ingredients that could help with acne
Discover four surprising ingredients that could help with acne for clearer, blemish-free skin.
KOLLO WINS BEST COLLAGEN SUPPLEMENT FOR HEALTHY NAILS
We are thrilled to have won an award for BEST SUPPLEMENT FOR HEALTHY NAILS as voted for by The Beauty Shortlist. As the judges said “The calibre of health supplements and CBD entries was remarkably high – and the fact that self-care has never been more important than this year has really shone through.” #MyKollo Visit Kollo for more information on our Premium Liquid Marine Collagen
KOLLO WINS BEST COLLAGEN SUPPLEMENT FOR HEALTHY NAILS
We are thrilled to have won an award for BEST SUPPLEMENT FOR HEALTHY NAILS as voted for by The Beauty Shortlist. As the judges said “The calibre o...
Get summer-ready skin and hair with marine collagen
Clinically-tested Kollo daily liquid marine collagen sachets are the only supplements you need to encourage healthier, smoother skin and thicker hair this summer.
Get summer-ready skin and hair with marine collagen
Clinically-tested Kollo daily liquid marine collagen sachets are the only supplements you need to encourage healthier, smoother skin and thicker h...
Top anti-ageing products for your skincare routine
These four ingredients could transform your beauty regime – and your skin.
Top anti-ageing products for your skincare routine
These four ingredients could transform your beauty regime – and your skin.
Can collagen help acne scars?
At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to acne, and wrinkles to dryness, with the result that it can be tough feeling confident in your own skin. Kollo liquid collagen could help. Clinically proven for real results, Kollo collagen is a daily supplement that bursts with vitamins B & C, essential amino acids, and l-lysine. Taken for four to six weeks, Kollo could contribute to healthier skin – as well as better gut health, improved joint pain, healthy hair and nails, boosted brain function, and a better night’s sleep.What is collagen?Collagen is a naturally occurring protein in our body. Made up of amino acids, collagen supports our connective tissues and gives our skin its structure, strength, and elasticity, thus keeping it firm, youthful, and glowing. It is also a key component that helps with...
Can collagen help acne scars?
At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to a...
How to Enjoy Running
How to enjoy running Running is the perfect exercise: it’s free, requires zero equipment and is certain to get the endorphins flowing. But for some, it can feel like the ultimate chore, so lets find out how to enjoy running. We’ve put together our top tips to help you get the most enjoyment out of your run. Warm up You’ve built up the motivation and your ready to hit the pavement but wait! Before you begin, set aside 3-5 minutes to get your body warmed up. Choose dynamic stretches and exercises to activate those muscles you rely on most when running. Our favourites are glute bridges, bird-dogs and calf raises.It sounds simple, but just a few short minutes warming up will stop you feeling every step of your first mile and make the whole run much more enjoyable. Change your route Running’s great for our overall health, but it also...
How to Enjoy Running
How to enjoy running Running is the perfect exercise: it’s free, requires zero equipment and is certain to get the endorphins flowing. But for some...
The research that says 10g of marine collagen taken daily is the best dose for you
What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, have shown that 10 g of marine collagen taken per day leads to notable health benefits. Collagen is a structural protein found throughout our bodies. Its primary function is to provide our skin and tissues with strength and elasticity. People take marine collagen supplements to: ✔️ Improve the health and appearance of skin ✔️ Boost bone health ✔️ Preserve muscle mass or reduce fat mass ✔️ Alleviate joint pain ✔️ Improve heart health ✔️ Improve the appearance of skin and nails What dose of marine collagen should I take? The amount of collagen you should take daily can differ depending on your age, size, weight, and goals. There is no one-size-fits-all dose but research has shown benefits even from taking small amounts of collagen. Most research considers a...
The research that says 10g of marine collagen taken daily is the best dose for you
What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, ...
Three ways a collagen supplement could contribute to your wellbeing
In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, healthier-looking nails and hair.But its benefits go way beyond just the cosmetic. Here are three reasons why taking a collagen supplement will help to promote your sense of personal wellbeing:You’ll sleep betterIf you’re having difficulty sleeping it can have far-reaching consequences for your wellbeing. As well as simply leaving you tired and grumpy, you’ll be less productive, and your immune system could even be compromised.Collagen can help you here. It’s packed full of something called glycine. This is a protein that’s been connected to better sleep. In fact, research suggests that, as well as helping you to sleep more easily, you may also experience a deeper, more peaceful sleep if you add a collagen supplement into your daily routine.(https://www.wellandgood.com/collagen-for-sleep/)It’s a great mood boosterMuch as the glycine...
Three ways a collagen supplement could contribute to your wellbeing
In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, he...
DO NOT buy a collagen supplement until you've read this.
Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and in retail outlets which can be massively confusing in finding a trusted brand. We have put together the 9 things to look for when buying collagen supplements. This will help you to identify not just the right product, but also the best ways to take this invaluable dietary boost to make the most of collagen’s health and fitness advantages. 1) No unnecessary ingredients One of the favoured practices of cheap collagen suppliers is to blend the protein with fillers or additives. This means poor value and unpleasant or dangerous chemicals or even metals which you are putting into your system! 2) Quality and supply chain checks As with any health purchase, there are plenty of providers trying to ride the gravy train without investing in a quality assured...
DO NOT buy a collagen supplement until you've read this.
Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and ...
How marine collagen could help acne
Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues. It is typically caused by dead skin cells and oil from the skin clogging hair follicles, leading to spots and oily skin. For those suffering from acne, the good news is that there are numerous ways of treating this - one of which being marine collagen. The scientific research into the health benefits of marine collagen has all pointed towards it being a powerful tool for improving your skin's health. Not only does it improve skin elasticity and help to combat signs of ageing (such as fine lines and wrinkles), but collagen supplements can also be a powerful agent in healing skin conditions such as eczema and acne.It is thought that ingesting marine collagen, either through capsules or as liquid collagen, can help to repair the...
How marine collagen could help acne
Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues...
Give your skin a healthy glow in time for Christmas
Give your skin a healthy glow and keep it in top condition in time for Christmas with a Kollo liquid marine collagen supplement, plus more skincare tips for winter.
Give your skin a healthy glow in time for Christmas
Give your skin a healthy glow and keep it in top condition in time for Christmas with a Kollo liquid marine collagen supplement, plus more skincare...
Count on collagen to help you stay healthy during lockdown
There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking after yourself will improve not just your health, but also your wellbeing, plus it will help you stay active and give you more energy.Winter is comingShort days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition...
Count on collagen to help you stay healthy during lockdown
There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking af...
How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there is no cure or no sure-fire way to eliminate it. However, there are a few things you can do to minimise its appearance without having to spend hours in surgery or at the gym. What is cellulite?Firstly, it’s important to know what actually cellulite is. It is caused by a change to the layer of fat underneath the skin. The fat cells enlarge and put pressure on the layers of collagen fibre and connective tissue, creating a bumpy appearance. It is more commonly seen in women as they have more fat on their body and a thinner layer of skin, particularly around the legs and thighs.What can make it worse?Although cellulite is a natural process and can happen to anyone, there are certain factors that...
How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there...
5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine from pigs, and marine from fish. Out of these three types, marine collagen, offers more benefits and is overall a better choice. In this blog post, we will be exploring the superior qualities of marine collagen.It has superior bioavailabilityMarine collagen is absorbed 1.5 times faster into the body. This is because it has the lowest molecular weight and the smallest particle size among all collagen types. The tiny particles are quickly absorbed into the bloodstream, allowing easier and faster transportation of the collagen peptides to the parts of your body that require them, such as the skin, joints, and bones.It is rich in type 1 collagenOur bodies have over 40 different types of collagen, which vary in function and composition. Type 1 is the most abundant collagen in our...
5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine fr...
