How marine collagen can boost your athletic prowess

How marine collagen can boost your athletic prowess

Why is marine collagen important for getting the most out of exercise? How collagen and running are closely linked.

How marine collagen can boost yo...

Why is marine collagen important for getting the most out of exercise? How collagen and running are closely linked.

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 Why collagen could boost your mood

Why collagen could boost your mood

After a year of lockdown and living through a global pandemic, it is no wonder that many people are not feeling their best right now. Low moods have become more prevalent among the population and many people are still struggling, despite the easing of COVID-19 restrictions. So, it is natural to want a little pick-me-up to help you feel better. Collagen supplements could help to boost your mood and put a little pep back into your step. Boost your mood One of the primary amino acids that are found in collagen is glycine. Glycine is known to increase your serotonin levels without simultaneously raising your dopamine levels. Serotonin is a neurotransmitter that helps to regulate mood. Low levels of serotonin can leave you feeling unhappy and depressed. Consequently, when you increase your levels of serotonin with a collagen supplement, you may experience elevations in mood and a more positive outlook....

Why collagen could boost your mood

After a year of lockdown and living through a global pandemic, it is no wonder that many people are not feeling their best right now. Low moods hav...

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 The dos and don'ts of treating acne

The dos and don'ts of treating acne

Treating acne can be a challenge, so here are our top tips on what to do and what not to do.

The dos and don'ts of treati...

Treating acne can be a challenge, so here are our top tips on what to do and what not to do.

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 What is collagen and why is it important?

What is collagen and why is it important?

What is collagen and why is it important? Collagen is an essential protein in the human body that is important for good health, wellbeing and appearance. It has several functions in the body and without it, you can suffer from health problems, dull skin and hair, aching joints and a variety of other issues. In this post, we take a look at what is collagen and why is it important. Gives your skin elasticity One of collagen's primary functions in the human body is as a protein in the skin. When levels in the skin are lower, this means that fine lines and wrinkles can develop, since the skin will lose its elasticity. Taking a marine collagen supplement for wrinkles could reverse some of the ageing processes, give your skin more elasticity and make you look and feel younger. It could really return that lost glow to your face! Helps...

What is collagen and why is it i...

What is collagen and why is it important? Collagen is an essential protein in the human body that is important for good health, wellbeing and appea...

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 Science agrees that collagen could be the best addition to your daily routine

Science agrees that collagen could be the best addition to your daily routine

Collagen supplements are clinically proven to benefit skin, hair, nails, and could help relieve conditions such as menopause, psoriasis and alopecia.

Science agrees that collagen cou...

Collagen supplements are clinically proven to benefit skin, hair, nails, and could help relieve conditions such as menopause, psoriasis and alopecia.

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 We’ve won awards for Best Design and Packaging & Best Supplement!!

We’ve won awards for Best Design and Packaging & Best Supplement!!

We are SO excited to share with you all that we've not only won another award but we've won TWO in the UK 2021 Global Makeup Awards! 

We’ve won awards for Best Design...

We are SO excited to share with you all that we've not only won another award but we've won TWO in the UK 2021 Global Makeup Awards! 

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 4 ways to lose weight and feel great, including taking collagen supplements

4 ways to lose weight and feel great, including taking collagen supplements

How to lose weight? Marine collagen for weight loss from multi-award-winning collagen brand

4 ways to lose weight and feel g...

How to lose weight? Marine collagen for weight loss from multi-award-winning collagen brand

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 Can collagen help your mental wellbeing?

Can collagen help your mental wellbeing?

Can collagen help your mental wellbeing? Collagen is most closely associated with the plethora of physical health benefits that it offers, such as improved skin, shinier, healthier-looking hair and reduced joint pain. However, there are also reports that among the health benefits of marine collagen, it could actually contribute to a healthier brain and improved mental health. So, can collagen help your mental wellbeing? Improvements in cognitive functioning Taking a daily supplement of marine collagen could improve the overall health of your brain. Studies have also shown that collagen can improve cognitive functioning. This means that collagen could improve your ability to perform basic tasks such as thinking, learning, memorising, solving problems, making decisions and focusing. Improved mood Collagen has often been found to display benefits of improved mood. Feeling better and happier is a boost for mental wellbeing. In today's climate, many people are experiencing lower moods. COVID-19 has...

Can collagen help your mental we...

Can collagen help your mental wellbeing? Collagen is most closely associated with the plethora of physical health benefits that it offers, such as ...

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 Taking Kollo Post Partum - By Alex Marks

Taking Kollo Post Partum - By Alex Marks

From a nutritional standpoint, there are several ways that collagen intake may be helpful in supporting a woman’s health during pregnancy and postpartum, with protein is of highest importance,

Taking Kollo Post Partum - By Al...

From a nutritional standpoint, there are several ways that collagen intake may be helpful in supporting a woman’s health during pregnancy and post...

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 Supplementing Kollo during Pregnancy by Alex Marks

Supplementing Kollo during Pregnancy by Alex Marks

Great news for everyone already supplementing with Kollo during pregnancy; Type 1 Marine Collagen when supplemented with Folic acid (commonly taken during all three trimesters) is seen to have a greater absorption rate than originally thought. 

Supplementing Kollo during Pregn...

Great news for everyone already supplementing with Kollo during pregnancy; Type 1 Marine Collagen when supplemented with Folic acid (commonly taken...

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 Trying to conceive? The effects of collagen supplementation

Trying to conceive? The effects of collagen supplementation

Hello readers! My name is Alex Marks, and I am an Ante/Post Natal Personal Training Specialist. In this blog post I will explore the correlation between conception and collagen supplementation. 

Trying to conceive? The effects ...

Hello readers! My name is Alex Marks, and I am an Ante/Post Natal Personal Training Specialist. In this blog post I will explore the correlation b...

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 Why collagen is essential for women over fifty

Why collagen is essential for women over fifty

Why collagen is essential for women over fifty. How Kollo marine collagen supplements could reduce ageing and provide health benefits for older women

Why collagen is essential for wo...

Why collagen is essential for women over fifty. How Kollo marine collagen supplements could reduce ageing and provide health benefits for older women

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 How collagen helps with acne scarring

How collagen helps with acne scarring

Acne breakouts can leave behind indented scarring, but you could improve this with the help of nourishing collagen supplements. Find out how here.

How collagen helps with acne sca...

Acne breakouts can leave behind indented scarring, but you could improve this with the help of nourishing collagen supplements. Find out how here.

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 5 must-have supplements for healthy skin

5 must-have supplements for healthy skin

Kollo marine collagen is packed with several other essential amino acids and vitamins that work together to give you healthy and glowing skin.

5 must-have supplements for heal...

Kollo marine collagen is packed with several other essential amino acids and vitamins that work together to give you healthy and glowing skin.

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 Why liquid collagen is better than powder or pills

Why liquid collagen is better than powder or pills

Why liquid collagen is better than powder or pills Why choose liquid collagen? Is marine liquid collagen better than powders or pills? Why liquid collagen is easier than powder.

Why liquid collagen is better th...

Why liquid collagen is better than powder or pills Why choose liquid collagen? Is marine liquid collagen better than powders or pills? Why liquid c...

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 Reasons you might need to take collagen

Reasons you might need to take collagen

There are a few reasons why you might need to take collagen. Here are some of the most significant.

Reasons you might need to take c...

There are a few reasons why you might need to take collagen. Here are some of the most significant.

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 Small steps to improve your mental health

Small steps to improve your mental health

Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feeling a bit glum this year, here are some small, actionable steps that you can take to improve. Get your body moving Whether you want to try yoga or jogging, getting your body moving in the smallest way can benefit your mental health. Exercise boosts your serotonin levels, meaning that you'll instantly feel a little bit lighter and happier. It can sometimes take a lot of effort to exercise when you aren't feeling up to it, but it's well worth doing! Write a list of what you're grateful for Everyone has something to be grateful for. If you're reading this blog post, you've got the privilege of accessing the internet and a computer or phone. Writing a list of gratitudes, no matter how small (you could include...

Small steps to improve your ment...

Small steps to improve your mental health All sorts of factors can influence our mental health, especially pandemics and lockdowns. If you are feel...

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 The surprising health benefits of vitamins B and C

The surprising health benefits of vitamins B and C

The surprising health benefits of vitamins B and C We all know that having the right mix of vitamins and minerals are an essential part of our daily wellness routines. However, do you know how vitamins B and C can help improve your health?Let's take a look at some of their surprising health benefits and one of the best sources for these excellent vitamins.Vitamin BWithin a vitamin B complex, there are many benefits to your health. For example, vitamin B6 has been linked to enzyme reactions in the body, helping us metabolise food and build red blood cells. Vitamin B12 is vital in this process too, and it may help people with anaemia, and pernicious anaemia produces new blood cells.What's more, vitamin B5 contains pantothenic acid, which is essential for hormone production and growth.https://medlineplus.gov/druginfo/natural/965.html also recommend Vitamin B1 for women who are breast-feeding and older men, as it can help...

The surprising health benefits o...

The surprising health benefits of vitamins B and C We all know that having the right mix of vitamins and minerals are an essential part of our dai...

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