How collagen could help you sleep better

How collagen could help you sleep better

Struggling to sleep? Here’s how Kollo premium liquid collagen can help you get better sleep and improve your overall health.We all know the importance of a good night’s sleep. Getting around eight hours a night dramatically improves our overall mental and physical wellbeing, but with one in three of us suffering from poor sleep, it’s clear that not everyone is getting the rest they need.Thankfully, there’s a solution in Kollo premium liquid collagen. With 10grams of marine collagen per sachet (the most marine collagen in a sachet in the UK), Kollo collagen provides an easy boost to your daily sleep schedule, whilst boasting other health benefits. Packed with amino acids and vitamins - including vitamin B1, B5, B6 & B12  - Kollo marine collagen tastes amazing and helps maintain healthy joints and bones, healthy hair, healthy nails and better gut health.How can Kollo liquid collagen help with sleep?It’s all down...

How collagen could help you sleep better

Struggling to sleep? Here’s how Kollo premium liquid collagen can help you get better sleep and improve your overall health.We all know the impor...

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 Six things you should do to age gracefully

Six things you should do to age gracefully

Your collagen production starts to decrease as soon as twenty-five. Try Kollo collagen today and start replenishing your body's collagen supply.

Six things you should do to age gracefully

Your collagen production starts to decrease as soon as twenty-five. Try Kollo collagen today and start replenishing your body's collagen supply.

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 Photo of a Kollo Premium Liquid marine collagen in a pocket

The research that says 10g of marine collagen taken daily is the best dose for you

What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, have shown that 10 g of marine collagen taken per day leads to notable health benefits. Collagen is a structural protein found throughout our bodies. Its primary function is to provide our skin and tissues with strength and elasticity. People take marine collagen supplements to: ✔️ Improve the health and appearance of skin ✔️ Boost bone health ✔️ Preserve muscle mass or reduce fat mass ✔️ Alleviate joint pain ✔️ Improve heart health ✔️ Improve the appearance of skin and nails What dose of marine collagen should I take? The amount of collagen you should take daily can differ depending on your age, size, weight, and goals. There is no one-size-fits-all dose but research has shown benefits even from taking small amounts of collagen. Most research considers a...

The research that says 10g of marine collagen taken daily is the best dose for you

What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, ...

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 5 ways to take your daily collagen supplement

5 ways to take your daily collagen supplement

Our marine collagen supplement has so many benefits for your health and well-being that you’ve simply got to try it! If you want healthy nails, flawless skin, luscious hair, a big mood boost and a better night's sleep, it’s time to start taking liquid collagen! At Kollo, we want to make it as easy as possible for you to increase your collagen intake. So we’ve come up with some tasty ways you can enjoy your liquid collagen supplement throughout the day.Keep a sachet in your purseIt’s always good to have a backup, especially if you travel or work away at all. Keep one of our handy sachets of marine collagen in your purse so you can take a shot on the go. Kollo health is the best collagen supplement so if you’re really tired or having a bad skin day, you could take your emergency purse liquid collagen supplement.Mix it...

5 ways to take your daily collagen supplement

Our marine collagen supplement has so many benefits for your health and well-being that you’ve simply got to try it! If you want healthy nails, ...

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 How collagen could help your hair

How collagen could help your hair

If your hair needs a little love, Kollo premium liquid collagen can help strengthen follicles for lusciously healthy hair.

How collagen could help your hair

If your hair needs a little love, Kollo premium liquid collagen can help strengthen follicles for lusciously healthy hair.

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 Collagen for Leaky Gut Syndrome

Collagen for Leaky Gut Syndrome

A leaky gut leaks toxins and food particles into the bloodstream. However, it can be treated using collagen supplements, so try Kollo marine collagen today.

Collagen for Leaky Gut Syndrome

A leaky gut leaks toxins and food particles into the bloodstream. However, it can be treated using collagen supplements, so try Kollo marine collag...

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 Three ways a collagen supplement could contribute to your wellbeing

Three ways a collagen supplement could contribute to your wellbeing

  In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, healthier-looking nails and hair.But its benefits go way beyond just the cosmetic. Here are three reasons why taking a collagen supplement will help to promote your sense of personal wellbeing:You’ll sleep betterIf you’re having difficulty sleeping it can have far-reaching consequences for your wellbeing. As well as simply leaving you tired and grumpy, you’ll be less productive, and your immune system could even be compromised.Collagen can help you here. It’s packed full of something called glycine. This is a protein that’s been connected to better sleep. In fact, research suggests that, as well as helping you to sleep more easily, you may also experience a deeper, more peaceful sleep if you add a collagen supplement into your daily routine.(https://www.wellandgood.com/collagen-for-sleep/)It’s a great mood boosterMuch as the...

Three ways a collagen supplement could contribute to your wellbeing

  In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, h...

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 Don't buy a collagen supplement until you've read this

DO NOT buy a collagen supplement until you've read this.

Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and in retail outlets which can be massively confusing in finding a trusted brand. We have put together the 9 things to look for when buying collagen supplements. This will help you to identify not just the right product, but also the best ways to take this invaluable dietary boost to make the most of collagen’s health and fitness advantages.  1) No unnecessary ingredients One of the favoured practices of cheap collagen suppliers is to blend the protein with fillers or additives. This means poor value and unpleasant or dangerous chemicals or even metals which you are putting into your system! 2) Quality and supply chain checks As with any health purchase, there are plenty of providers trying to ride the gravy train without investing in a quality assured...

DO NOT buy a collagen supplement until you've read this.

Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and ...

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 woman looking in mirror

How marine collagen could help acne

  Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues. It is typically caused by dead skin cells and oil from the skin clogging hair follicles, leading to spots and oily skin. For those suffering from acne, the good news is that there are numerous ways of treating this - one of which being marine collagen. The scientific research into the health benefits of marine collagen has all pointed towards it being a powerful tool for improving your skin's health. Not only does it improve skin elasticity and help to combat signs of ageing (such as fine lines and wrinkles), but collagen supplements can also be a powerful agent in healing skin conditions such as eczema and acne.It is thought that ingesting marine collagen, either through capsules or as liquid collagen, can help to repair...

How marine collagen could help acne

  Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issue...

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 Do's and Dont's of Ageing Skin

Do's and Dont's of Ageing Skin

As we age, our collagen production decreases, causing wrinkles and fine lines. Try Kollo premium liquid collagen today for youthful, healthy skin.

Do's and Dont's of Ageing Skin

As we age, our collagen production decreases, causing wrinkles and fine lines. Try Kollo premium liquid collagen today for youthful, healthy skin.

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 How to properly look after your nails

How to properly look after your nails

  How to properly look after your nails The nails are an important part of your body that, without being properly looked after, can cause pain and discomfort, whether because you have nails that break easily, or nails that become ingrown. Having healthy nails is vital for your general hygiene and wellness.What healthy nails should look likeHealthy nails should be a consistent pinky-white colour with the nails and white tips at even lengths. There should be a prominent half-moon white section at the bottom of the nail underneath your cuticle. Your nails should not break easily, and you should be able to perform your normal daily duties without worrying about them breaking. If your nails have been causing you problems, don’t worry, as here are a few tips to get your nails back on track to be healthy and strong.Make sure your nails are clean and dryIf you have a...

How to properly look after your nails

  How to properly look after your nails The nails are an important part of your body that, without being properly looked after, can cause pain and ...

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 The benefits of adding collagen to your diet

The benefits of adding collagen to your diet

When we discuss collagen, you may think of the benefits it has towards your skin and hair. Learn more on how collagen can aid your digestive health.

The benefits of adding collagen to your diet

When we discuss collagen, you may think of the benefits it has towards your skin and hair. Learn more on how collagen can aid your digestive health.

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 What is The Best Collagen Supplement for Diabetics

What is The Best Collagen Supplement for Diabetics

If you have diabetes, marine collagen might be the missing piece of the puzzle you need to get your condition under control. Try Kollo liquid collagen today.

What is The Best Collagen Supplement for Diabetics

If you have diabetes, marine collagen might be the missing piece of the puzzle you need to get your condition under control. Try Kollo liquid colla...

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 Be good to your gut this Holiday period

Be good to your gut this Holiday period

Look after your gut health with Kollo premium collagen supplement during the festive season and don’t let indigestion ruin the Christmas holidays.

Be good to your gut this Holiday period

Look after your gut health with Kollo premium collagen supplement during the festive season and don’t let indigestion ruin the Christmas holidays.

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 How to tackle insomnia

How to tackle insomnia

How to tackle insomnia Insomnia can be a difficult beast to tackle, especially because the root of it is often undetermined. It is frequently due to stress or other mental health conditions, but can also be due to external factors. Here are some tips for getting a good night's sleep.Stop screen time a few hours before bedBefore you go to bed, try to wind down with a relaxing book or a meditation, rather than watching TV or browsing your phone. Screens emit blue light which causes us to stay awake - so the worst thing that you can do for insomnia is to be looking at your phone!Try sleep talk downs or white noiseThere are plenty of sleep talk downs available on YouTube, which are meditations (around an hour long) that are designed to send the reader to sleep. This may be especially useful if you live in a noisy...

How to tackle insomnia

How to tackle insomnia Insomnia can be a difficult beast to tackle, especially because the root of it is often undetermined. It is frequently due ...

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 How collagen can help with IBS

How collagen can help with IBS

How collagen can help with IBS IBS, or irritable bowel syndrome, is quite a common condition. Most people who have IBS symptoms will try anything for a respite - and it can feel like nothing ever works. There are no miracle cures to treating IBS, but there are some things that certainly can help. Read on to find out why collagen is one of them!Our bodies make collagen on their own. However, they only make a certain amount, and as we get older, we tend to make less. This means that if you are past the menopause or are older than 50 and suffer with IBS, you might want to seriously consider adding a collagen supplement to your diet. Even if you are younger, you may also find that collagen benefits you. Here's why!Marine collagen helps digestionCollagen helps the digestive process because it is attracted to acidic molecules and water....

How collagen can help with IBS

How collagen can help with IBS IBS, or irritable bowel syndrome, is quite a common condition. Most people who have IBS symptoms will try anything ...

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 How can collagen help you reach your New Year’s goals?

How can collagen help you reach your New Year’s goals?

How can collagen help you reach your New Year’s goals? New year, new me – sound familiar? The first of January is a popular time for us all to try and improve our health and lifestyles, whether that be including healthier food in your diet, getting fit with an exercise plan, or simply trying to improve your sleep routine. Marine collagen can give you that push you need to help stick to your goals and here are a few reasons why marine collagen should be top of your Christmas list.Collagen as part of a healthy dietKollo marine collagen contains 10,000mg of liquid marine collagen, the most marine collagen you’ll find in a sachet. Collagen, as a protein, can actually act as an appetite suppressant and keep you from reaching for the sweet treats in between meals. Protein should play an important part in your diet as it is particularly satiating...

How can collagen help you reach your New Year’s goals?

How can collagen help you reach your New Year’s goals? New year, new me – sound familiar? The first of January is a popular time for us all to tr...

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 KOLLO HAS BREAKING NEWS!

KOLLO HAS BREAKING NEWS!

  We have some very exciting news to share and what better time to tell you than on Christmas Eve Eve! We wanted to make sure you were the VERY first to know.  A few months ago we made a BIG decision, we wanted to give back to you, our wonderful customers. We wanted to keep Kollo exactly the same but with 40% more collagen for the same price!!  So without further ado!  We would like to introduce you to our new and improved 10g formula: our clinically studied premium liquid marine collagen supplement + vitamins B & C.  Your subscription will remain the exact same price and frequency, but on your next charge, you will receive a beautiful new box and a bigger, 30% more sustainable sachet packed with Kollo's goodness! We can't wait to hear your joy at the news and we can't wait to go into 2021...

KOLLO HAS BREAKING NEWS!

  We have some very exciting news to share and what better time to tell you than on Christmas Eve Eve! We wanted to make sure you were the VERY fir...

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