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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
The top health benefits of collagen
The top health benefits of collagen Collagen is actually the prominent substance in our bones, however, its production levels slow as we get older. Enter Kollo, a liquid collagen supplement. But how does collagen benefit your health? Here we discuss just a few of the ways:It helps you sleepCollagen contains the compound glycine, which has been found to enhance daytime performance and sleep. Glycine is thought to calm the nervous system and keep your body temperature low throughout the night. If you’re suffering from lack of sleep, it might be a good idea to give a collagen supplement a go.It reduces inflammation in the gutCollagen is a large component in the connective tissue of the gut, and also assists in maintaining the digestive tract’s protective lining. If the junctions in your gut lining malfunction, it can allow bacteria into your bloodstream, which in the worst cases can lead to diseases...
The top health benefits of collagen
The top health benefits of collagen Collagen is actually the prominent substance in our bones, however, its production levels slow as we get older...
Feeling stressed? Reach for the supplements
Feeling stressed? Reach for the supplements There are plenty of things in life that can cause us to feel stressed, but if we allow these feelings to take over, our health could soon start to suffer. The good news is that when stress comes calling, there's a range of supplements that can help to combat the negative effects.CollagenAmongst many other things, collagen is needed for healthy hair and skin. When you feel stressed, a hormone called cortisol is released in the body, which can reduce how effectively collagen works. By hindering how collagen functions, cortisol could encourage the formation of fine lines and wrinkles in the skin, accelerating the ageing process. Therefore, to help stay young-looking and keep stress at bay, a Kollo collagen supplement could be just the ticket.Vitamin BWhen it comes to conquering stress through supplementation, team vitamin B are the star performers. In fact, countless studies prove...
Feeling stressed? Reach for the supplements
Feeling stressed? Reach for the supplements There are plenty of things in life that can cause us to feel stressed, but if we allow these feelings ...
Are you lacking vitamin B12?
Are you lacking vitamin B12? The human body needs vitamin B12 to function properly and stay healthy. However, vitamin B12 deficiency affects thousands of people across the world, many who are completely unaware that they are lacking a vital vitamin. Lacking B12 not only affects your internal bodily functions, but it can also impact your skin and hair, making them appear dull and lacklustre. To learn more about B12 and how to increase your intake, continue reading.Why is B12 important?B12 is essential because it helps to keep blood and nerve cells healthy while also helping to make DNA. The vitamin also prevents megaloblastic anaemia, a type of anaemia that makes people feel weak and tired. If you don’t have enough B12 in your body, then your body will struggle to make enough red blood cells, leading to fatigue.Symptoms of a B12 deficiencyB12 is most commonly found in animal foods, such...
Are you lacking vitamin B12?
Are you lacking vitamin B12? The human body needs vitamin B12 to function properly and stay healthy. However, vitamin B12 deficiency affects thous...
3 best vitamins for breastfeeding mothers
We explain the 3 best vitamins for breastfeeding mothers, including marine collagen. Find out more with kollohealth.com today.
3 best vitamins for breastfeeding mothers
We explain the 3 best vitamins for breastfeeding mothers, including marine collagen. Find out more with kollohealth.com today.
Is marine collagen safe to take while pregnant?
What you need to know about marine collagen and pregnancy. Marine collagen is a supplement that benefits your body in several ways from strengthening your bones to encouraging muscle and skin repair. Of course, if you are pregnant and breastfeeding, it is natural to be curious as to whether your liquid collagen supplement will have any effects on your child. Here is what you need to know about Kollo marine collagen supplements and pregnancy.Is marine collagen safe to take while pregnant?Collagen is a natural protein in our body, and the simple extra supplementation of this shouldn’t cause any negative impacts for you or your child. However, if you have any concerns, we recommend talking to a health practitioner. What are the benefits of marine collagen for pregnancy?Skin repairAs collagen is used to repair skin cells and synthesis new ones, it can be particularly useful in reducing the appearance of stretch...
Is marine collagen safe to take while pregnant?
What you need to know about marine collagen and pregnancy. Marine collagen is a supplement that benefits your body in several ways from strengthen...
Can marine collagen help psoriasis sufferers?
Can marine collagen help psoriasis sufferers? We know that collagen has so many benefits for our skin and how it repairs the skin collagen and the elastin protein fibers. People say how they notice less wrinkles and improved skin hydration after a regular consumption of marine collagen supplement. However, marine collagen has been found to also help treat certain skin conditions like psoriasis. Psoriasis occurs when skin cells are produced too quickly by the body which then results in the immune system accidentally attacking healthy cells. This is what brings out the red and sometimes sore and itchy appearance of psoriasis. What collagen supplements can do for psoriasisNow we all know that a collagen supplement wouldn’t cure psoriasis but we do know that it can definitely help with the symptoms involved in conjunction with vitamin C and with the help of a healthy diet involving whole foods that are not...
Can marine collagen help psoriasis sufferers?
Can marine collagen help psoriasis sufferers? We know that collagen has so many benefits for our skin and how it repairs the skin collagen and the ...
There are SO many benefits to taking a collagen supplement like Kollo!
There are SO many benefits to taking a collagen supplement like Kollo! The benefits of taking a supplement like Kollo are endless - counteract skin ageing and deep wrinkle formation, thicker hair, stronger nails and bones and reduced joint pain. Studies have suggested that by taking a collagen supplement could even help promote a healthier heart, gut and brain health and even help with weight loss. But did you know it could even improve one’s state of mind? Kollo contains the vitamin B12 which helps you produce the feel-good chemical ‘serotonin’. Serotonin has been proven to regulate one's anxiety, happiness and mood levels. The great thing about a collagen supplement is the ease of being able to take it without any fuss. Most collagen products alike to Kollo are packaged in fuss-free sachets making it easy to take around with you on the go or on your travels. Alongside this,...
There are SO many benefits to taking a collagen supplement like Kollo!
There are SO many benefits to taking a collagen supplement like Kollo! The benefits of taking a supplement like Kollo are endless - counteract ski...
Surprising symptoms that could signal a vitamin deficiency
Surprising symptoms that could signal a vitamin deficiency Vitamins are vital for the body. They promote good health and daily wellness, support brain and cell function and can keep energy levels topped up. But, if we don't get enough vitamins, this can translate into some surprising symptoms.Mouth problemsIf you suffer from mouth problems such as ulcers, a sore or inflamed tongue or a burning sensation in the mouth, lack of vitamin B12 could be to blame. Vegans and vegetarians are more prone to this deficiency, as vitamin B12 is most commonly found in animal food sources. A supplement might, therefore, be useful for those in this category.Tingling in the hands and feetIt's not just low levels of vitamin B12 that can cause a swollen tongue; vitamin B6 can also ignite this problem. But, deficiency can also manifest itself in other ways. Vitamin B6 is needed to keep nerves nice and...
Surprising symptoms that could signal a vitamin deficiency
Surprising symptoms that could signal a vitamin deficiency Vitamins are vital for the body. They promote good health and daily wellness, support b...
Who should take collagen supplements?
Who should take collagen supplements? You may have heard of the word 'collagen' floating around in the skincare world, but be a little unsure what it is and if it's right for you. Well, you might be surprised to know that collagen actually has a multitude of benefits, making it suitable for men and women of all ages. Here are just some of the health and beauty benefits of taking a daily collagen supplement.Marine collagen for lines and wrinklesCollagen is a protein that acts as a building block, keeping our skin firm and plump. However, our natural levels decrease with age, leading to lines, wrinkles and loss of firmness in the skin. Supplementing your body daily with bioavailable marine collagen helps to stimulate the fibroblast cells in the skin and boost your natural collagen production.Marine collagen for ageing preventionYes, collagen can be used to target visible signs of ageing, but...
Who should take collagen supplements?
Who should take collagen supplements? You may have heard of the word 'collagen' floating around in the skincare world, but be a little unsure what...
How do collagen supplements work?
Collagen supplements have been rapidly growing in popularity thanks to their multiple skincare and health benefits. By now, you’ve probably heard of them but might be unsure as to what they are and how they work to deliver those amazing visible results. Here is your guide to how these anti-ageing drinks work, to help you on your quest to finding the best collagen supplement.What is collagen?Think of collagen as a building block in your body; it’s a structural protein that supports bones, muscles, cartilage and skin, as well as aiding in tissue repair. When we’re young, we have an abundance of collagen, which is why we have plump, firm skin and live without those joint aches and pains. As we age, our collagen levels deplete, so it’s up to us to keep those levels topped up.Collagen is a vital protein in the body, so supplementing your diet with collagen can...
How do collagen supplements work?
Collagen supplements have been rapidly growing in popularity thanks to their multiple skincare and health benefits. By now, you’ve probably heard...
What are the benefits of B vitamins?
We all know that vitamins are essential for maintaining healthy skin, hair and bodies, but do you know which ones you really need? When it comes to health and beauty supplements, you may have noticed that they’re often packed with a whole host of B vitamins, but what is the difference between them all and what exactly do each of them do?Kollo may be a marine collagen supplement, but it’s also cleverly formulated with a blend of essential vitamins, including some key B vitamins, to deliver optimum results. Here are the vitamins used in this innovative formula.What is vitamin B1?Vitamin B1, or thiamine, is incredibly important and supports many functions in the body. As well as helping the body turn food into energy, it also enables all tissues in the body to function correctly. Thiamine is also called the ‘anti-stress vitamin’, helping to minimise those pesky stress-driven breakouts. Despite how...
What are the benefits of B vitamins?
We all know that vitamins are essential for maintaining healthy skin, hair and bodies, but do you know which ones you really need? When it comes ...
Why you should be using collagen in your haircare routine
Why you should be using collagen in your haircare routine Collagen is believed to assist with the thickening of hair, giving the appearance of beautiful, healthy locks. Kollo is a daily liquid collagen supplement developed to help aid your body’s collagen production, which could help your hair become healthier and happier. Let's look at the impact of collagen on your hair in more detail below.How can Kollo Liquid Collagen benefit your hair?Kollo Liquid Collagen is made with 10g of type 1 marine collagen peptides per sachet, which have been clinically studied to aid the thickening of hair. Kollo collagen is also an excellent source of essential amino acids, and these amino acids are what your body uses to build keratin, which is the main building block in hair production. That means, the more collagen your body is producing, the more chance you have at getting the thick and glossy hair...
Why you should be using collagen in your haircare routine
Why you should be using collagen in your haircare routine Collagen is believed to assist with the thickening of hair, giving the appearance of bea...
Not easy getting older? Old news!
It wasn't always easy getting older as a woman. We turned 40 and were expected to fall off the earth. We sat on a shelf, gathering dust and pity in equal measure. If we had children, they were leaving us and our nest empty, if we didn't, we were barren and crone like. Our husbands were searching for younger models and our lives were used up, dried up and pointless. "Life begins at 40" was something we said so we didn't drown ourselves in a vat of Lambrini.
Not easy getting older? Old news!
It wasn't always easy getting older as a woman. We turned 40 and were expected to fall off the earth. We sat on a shelf, gathering dust and pity in...
Top health benefits of collagen
Collagen plays a massive part in maintaining the elasticity of your skin as well as strengthening your bones. It is found primarily in your tendons, ligaments, and skin as it is one of the richest proteins in the human body.
Top health benefits of collagen
Collagen plays a massive part in maintaining the elasticity of your skin as well as strengthening your bones. It is found primarily in your tendons...
How collagen can improve your immune system
How collagen can improve your immune system Collagen is packed with amino acids which are essential to strengthening the body’s immune system. For years Vitamin C has taken the spotlight in immune building, and whilst this is still essential for immune health, the benefits of amino acids have been widely overlooked. They are essential protein building blocks that the body cannot self-produce and therefore has to be provided through food and supplements.L-lysine is an essential amino acid that is added to Kollo’s marine collagen. It assists in the production of antibodies which are essential in fighting off disease. Many other amino acids share the same credibility in their influence on the creation of lymphocytes. Lymphocytes are a form of white blood cell which the body uses to fight infection. Amino acids such as Glutamine and Cysteine have large impacts on the production and growth of lymphocytes. Glutamine is essential for...
How collagen can improve your immune system
How collagen can improve your immune system Collagen is packed with amino acids which are essential to strengthening the body’s immune system. For...
Get that holiday look without the plane journey!
Get that holiday look without the plane journey! We know you may have been spending more time indoors than usual lately. Whether you’ve been working hard from home or catching some rays (while wearing a high SPF and hat!) in your garden, you’re probably missing a few things that you usually get up to.One of those things could be getting in some serious beach time. If you’re not jetting off this year, don’t despair. You can get that fresh, just back from Spain look without the hassle of digging out your passport. Take a break in the comfort of your own home with our handy hints.Bring the Spa to YouSomething as simple as putting on peaceful chillout music and placing some cucumber slices on your eyes can help rejuvenate your look. Add a hair mask so you can get that bouncy, sun, sea and salt spray style. For real luxury,...
Get that holiday look without the plane journey!
Get that holiday look without the plane journey! We know you may have been spending more time indoors than usual lately. Whether you’ve been worki...
Why you should add collagen supplements into your busy daily routine
Why you should add collagen supplements into your busy daily routine We all know that we need to eat a balanced diet and exercise regularly to improve our health, but there are some things we don’t get from our regular meals that our bodies require. There is also the added issue of struggling to keep up with the fast pace of daily life and looking after your body at the same time. Adding supplements into your diet will improve your overall health, fuelling your body for the day ahead without taking hours out of your day.Vitamins and MineralsIt isn’t uncommon for people to disregard the importance of vitamins and minerals. Instead of worrying about how you’re going to get your daily intake, you can simply take a supplement in the morning and go about your day without worry. Containing crucial ingredients such as vitamins B1, B5, B6, B12 and vitamin...
Why you should add collagen supplements into your busy daily routine
Why you should add collagen supplements into your busy daily routine We all know that we need to eat a balanced diet and exercise regularly to imp...
4 ways collagen could ease perimenopause stressors
Weight changes, low energy, bone loss, and hot flashes. The symptoms of perimenopause can have a surprising effect on women’s bodies. From their mid-30s, women can begin the menopausal transition. However, experiencing menopause earlier in life can be damaging to your health. Not only are you caring for children, but you are also adapting to career and relationship shifts. Now, your body is dealing with flailing hormones, health issues, and decreasing mental health. Along with estrogen, our collagen levels decrease during the menopause. Kollo is a daily liquid collagen supplement and an excellent source of essential amino acids. With added vitamins B & C to aid collagen production, Kollo's premium supplements can be a fantastic addition to help you through the early menopause stages.Strengthens fragile bonesAs your estrogen levels drop, your bones are unable to keep up with the speed it takes to replace bone loss. Collagen mostly makes...
4 ways collagen could ease perimenopause stressors
Weight changes, low energy, bone loss, and hot flashes. The symptoms of perimenopause can have a surprising effect on women’s bodies. From their ...
