Does collagen really work?

Unsure whether collagen benefits will help you? Read this.

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Does your hair need a boost? Collagen could be the solution

Does your hair need a boost? Collagen could be the solution While our bodies naturally produce a certain amount of collagen, as we age the level we produce begins to decrease and can impact us in several ways, from sagging skin and wrinkles to brittle nails and thinning hair. If...

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Can you take too much collagen?

Collagen is seen as somewhat of a miracle supplement and with good reason. Collagen has several benefits for your health, both externally and internally. Collagen supplements – whether they be pills, powder, a collagen drink, or an additive in skincare products – can do anything from improving skin elasticity to...

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Does collagen have anti-ageing benefits?

No matter how old you are, we all want our skin to be brighter, plumper and firmer. If you are of a certain age, however, you may also be struggling with fine lines and wrinkles forming on your complexion and wish for smoother, tighter skin. Below we explore the relationship...

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5 celebs who swear by collagen supplements

5 celebs who swear by collagen supplements Collagen is a naturally occurring protein which helps skin to stay flexible and youthful. Unfortunately, as we age, our bodies produce less and less of it, which contributes to the visual effects of ageing such as fine lines and wrinkles. Collagen supplements are...

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Why is collagen important?

Collagen’s importance isn’t just restricted to skin, hair and nails, it also has plenty of other physical benefits.

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What is the best collagen?

What is the best collagen and how should it be consumed? We explain everything you need to know about marine collagen here!

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3 tips that guarantee maximum collagen absorption

3 tips that guarantee maximum collagen absorption Collagen is by far one of the most sought-after proteins, due to the myriad of health benefits it gives. From reducing wrinkles to eliminating fine lines, it is undoubtedly emerging as an elixir if you want to stay young. You no longer have...

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How collagen improves gut health

Collagen aids in digestionWhen ingested, collagen surrounds itself with water and stomach acid as it moves through the gastrointestinal tract helping move food and breaking down carbohydrates and proteins.

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FAQs about collagen supplements

FAQs about collagen supplements Collagen supplements have gained popularity over the past few years. Doctors and nutritionists recommend these supplements to patients with gut, joint, and skin problems because of the immense benefits they offer our bodies. That being said, there are still a lot of questions on these supplements....

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Which foods are high in Collagen?

There are so many reasons to ensure that you’re getting enough collagen into your body. The wonder protein is absolutely essential for maintaining the health of not only your skin, but also your bones, muscles and tendons. But did you know that you can significantly increase your collagen levels by making some...

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What is collagen made of and what does it do?

You’ve probably heard of collagen. You might even be aware of what its benefits are. What was once the preserve of the elite end of the beauty industry is becoming increasingly popular with ordinary people. But do you know what it’s actually made of? What is collagen made of? It’s a...

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