Featured blogs

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for hair. But don't despair! There are ways to fight back and stimulate collagen production. Follow along as we uncover 5 ways to boost this essential nutrient, including the health benefits of high-quality collagen supplements, like Kollo Health's marine collagen 10,000mg. Through this comprehensive approach, you'll find ways to boost collagen and regain your youthful appearance in your daily habits. Stay Hydrated Did you know that water makes up about 75% of your skin? Because of this fact, proper hydration is crucial for maintaining skin elasticity and plumpness. When dehydrated, skin cells become sluggish and struggle to function, leading to a dull, dry appearance. To combat this, aim to drink eight glasses of water daily. Staying hydrated will improve your skin health and help your...
5 Effective Ways To Boost Collagen
As we age, our body's natural collagen production slows down. This lack of collagen can lead to wrinkles and joint pain. You even need collagen for...

Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Health proudly presents our new Premium Liquid Meno Support, a potent blend of carefully selected nutrients designed to address the myriad changes that accompany menopause. This innovative liquid supplement offers a superior alternative to traditional tablets and powders, ensuring optimal absorption and efficacy. Here’s a closer look at the powerful ingredients that make this product a must-have for women approaching or going through menopause.
Unveiling Premium Liquid Meno Support: The Ultimate Aid for Menopause
Navigating through menopause can be a challenging journey, but with the right support, it can also be a smooth and empowering experience. Kollo Hea...

Why You Need Marine Collagen For Skin Health
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing its youthful plumpness? If so, you're not alone. As we age, our bodies naturally decrease collagen production. But there's a way to fight back. Yes, waking up every morning with a smoother, firmer complexion that reflects your inner confidence is possible. Marine collagen supplements offer a powerful, natural solution to achieve noticeable improvements in your skin's health. With consistent use, you can get your youthful glow back. What is Marine Collagen? Think of collagen as the scaffolding that holds your skin together. It's a complex protein made up of amino acids that weave together to form a strong, supportive network in our bodies, including connective tissue and blood vessels. Marine collagen, specifically, comes from fish skin and scales. Unlike collagen you might find...
Why You Need Marine Collagen For Skin Health
Do you ever catch a glimpse of yourself in the mirror and wish you could rewind time? Are fine lines creeping in? Is your skin elasticity losing it...

Different Types of Collagen: Which is the Best Collagen Type?
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all thanks to a hidden superhero inside your body called collagen. This amazing collagen protein acts as the body's superglue, silently working behind the scenes to keep everything together. But collagen isn't just one simple thing — it's more like a whole crew of superheroes, each with a particular job. There are different types of collagen, each built to tackle specific tasks in your body. Some types of collagen focus on keeping your skin plump and youthful, while others work tirelessly to build strong bones and muscles. Are you confused by all this talk of collagen types? This blog is here to help. We'll break down the different types of collagen, explain what they do, and even explore some popular sources, like marine collagen....
Different Types of Collagen: Which is the Best Collagen Type?
Have you ever wondered why your skin bounces back when you pinch it or how your bones stay strong enough to survive a playground tumble? It's all t...

What are the Benefits of Collagen For Skin?
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen supplements be one of the tools to help us achieve this goal?Collagen supplements are a popular choice for maintaining youthful skin. Some studies even show promising results. But what is collagen, and how could it be a natural way to a more youthful appearance? We’ll answer those questions here. What is Collagen? Collagen for hair is often mentioned in the beauty industry, but it’s so much more than that. Collagen is the most abundant protein in the body, providing structure and support to your joints, bones, and, of course, your skin. When it comes to collagen sources, you might encounter options like bovine- and porcine- derived collagen. But a rising star in the world of collagen is liquid marine collagen.Marine collagen, a type of collagen extracted from the skin...
What are the Benefits of Collagen For Skin?
While ageing is inevitable, many strive to age gracefully without the use of surgery or other potentially dangerous alternatives. Could collagen su...

5 Things You Need To Know About 10000 mg Marine Collagen
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein taking the wellness world by storm. But is collagen a true fountain of youth?Kollo Health is here to help you navigate the facts and fiction surrounding collagen. We’ll explore five things you need to know when supplementing with collagen. Whether you're curious about its impact on your skin or simply want to understand the true potential of collagen, keep reading for the key takeaways! Your Body's Collagen Production We're born with a generous supply of collagen — it's the glue that holds us together! This amazing protein acts as the body's internal scaffolding. It helps provide structure, support, and strength to our skin, bones, joints, muscles, and blood vessels. Think of it as the body's internal architect, ensuring everything stays firm and functions properly.As we...
5 Things You Need To Know About 10000 mg Marine Collagen
Wrinkles fading, joints feeling like new, and hair and nails that gleam — sounds like a dream, right? That’s the promise behind collagen, a protein...

Does Heat Affect Collagen Supplements?
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe you live in a hotter climate and don’t want them to go bad if left out too long, or you’d like to mix them in your favourite hot beverage (or both!).You’ve done your research on liquid collagen vs powder, decided on the liquid form, and spent the money to buy it. You don’t want to damage it, so now you’re curious. The answer is straightforward, though. Everyday heat won't harm collagen, but exposure to high temperatures for an extended period of time can damage collagen proteins.Understanding collagen's resilience is crucial to preserving the quality and efficacy of your collagen supplements. Still, you don’t have to be a scientist to keep your product working optimally! Here, we have everything you need to know about collagen's resilience and how...
Does Heat Affect Collagen Supplements?
So you've decided to add Kollo Health’s marine collagen 10000mg supplements to your routine, but you're curious how to store them properly. Maybe y...

Top 5 Reasons Why Men Should Take a Collagen Supplement
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wondering why men should take a collagen supplement. The fact is that the benefits of collagen go well beyond beauty. This nutrient offers many advantages that help men meet their health and wellness goals. Here, we'll explain the top five reasons why men — including you — should take a collagen supplement. What is Collagen and Why Do Men Need It? First, you're likely wondering, "What is collagen, anyway?" Here, we’ll answer that question and explain why collagen is crucial for men's health.Collagen is the primary protein in the human body. It helps form the foundational structure for bones, skin, muscles, tendons, and cartilage. Yet, as you age, the body's natural collagen production declines. External factors like spending too much time in the sun, drinking alcohol, or...
Top 5 Reasons Why Men Should Take a Collagen Supplement
You’re looking to boost your health, and that search has led you to liquid collagen benefits. You see many beauty-related benefits, but you’re wond...

Marine Collagen vs Fish Oil: What’s The Difference?
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their distinctions and benefits can empower you to make informed choices. While both marine collagen and fish oil hail from the ocean, they offer distinct advantages. Let's "dive deeper" to understand which might better fit your needs. What is Marine Collagen? Marine collagen is a protein in fish derived from their skin, scales, or bones. Collagen is a natural substance vital to the strength and elasticity of our skin, nails, joints, hair, and bones. Think of it as the glue that holds our body together, providing structural support and flexibility.Many people ask, does marine collagen work? Unlike other types, such as porcine or bovine collagen, the marine type boasts smaller particles. These tiny particles make it easier for our bodies to absorb and use effectively, a term called...
Marine Collagen vs Fish Oil: What’s The Difference?
Navigating the “sea” of supplements can be daunting, but it is even more so when considering marine collagen and fish oils. Understanding their dis...

Jenni Falconer's Top Tips for Running Success
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challenge. But fear not, because Jenni Falconer, co-founder of Kollo Health and avid runner, is here to share her top tips to help you not only get started, but also stay motivated along the way. Set a Goal When I started running, I wanted to run round the Botanic Gardens in Glasgow without stopping. It took me a while, but I made it, and felt a huge sense of pride when I did. Have a specific goal in mind - whether its completing a parkrun on a Saturday, signing up for a race, or challenging yourself to a run around your local area. A goal gives you something to strive for, provides motivation and a sense of accomplishment when you achieve it. Schedule your Runs By blocking out time...
Jenni Falconer's Top Tips for Running Success
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...

How To Use Collagen in Your Anti-Ageing Skincare Routine
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its youthful glow and elasticity. Wrinkles creep in, that dewy bounce fades, and a dullness settles in. But don't despair! There are powerful tools you can wield in the battle against ageing. Want to know a secret? Collagen, the protein that keeps your skin plump and bouncy, is the key to younger-looking skin. This blog will show you how to fight wrinkles and get your skin smooth and glowing. We'll discuss skincare routines and a powerful collagen supplement: Kollo Health's marine collagen 10000mg. Get ready to take charge of your skin and look your best. Why You Should Add Collagen into Your Skincare Routine Collagen is a protein that is a significant part of your skin's structure. It provides plumpness, elasticity, and strength. As...
How To Use Collagen in Your Anti-Ageing Skincare Routine
Introduction Have you ever wished you could turn back the clock on your skin? If so, you're not alone. As we age, our skin naturally loses its yout...

9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are so many different products to choose from, so how do you sort the wheat from the chaff? With thousands of positive reviews and the promise to make you unstoppable, here are 9 reasons why you should choose Kollo Health for your go-to collagen supplement. 1. It’s so much more than just a collagen supplement Did you know that Kollo Health’s premium liquid marine collagen features the highest-quality collagen peptides in the maximum dose available on the market? This supplies your body with an abundance of the purest, most bioavailable collagen fuel to stimulate the production of new collagen in your body, but that’s not all. Collagen is a protein, so you get 10g of protein to help with building lean muscle mass. And you also get: Vitamin C...
9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are s...

Why does Kollo Health recommend a pro-collagen diet?
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. This can lead to tremendous benefits for your health and beauty. But we also advocate for a pro-collagen diet as well. This is because we are focused on your wellbeing first and foremost. A healthy body requires a holistic approach and collagen is at the centre of that. Our aim is to help you look after your collagen and everything around it. This will help liberate you from the limitations of concerns with bodily health so you can thrive. Read on to learn why we recommend a pro-collagen diet in addition to your collagen supplements. How is collagen made in the body? A molecule of collagen consists of chains of amino acids twisted into a triple helix. Your body synthesises collagen using specialised cells called fibroblasts. These cells exist...
Why does Kollo Health recommend a pro-collagen diet?
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production. ...

Marine collagen drink
Marine collagen drink Kollo Health's marine collagen drink supplies a potent, delicious liquid collagen supplement. You can take it as either a drink or a shot. Read on to find out more about collagen and why we are confident you won't find a better supplement on the market than Kollo Health's collagen. What forms do collagen supplements come in? Collagen supplements generally come in the form of drinks, powders, pills and topical creams. Oral consumption is generally considered the best way to absorb collagen peptides into the body. The benefits of daily collagen consumption include: Improved skin health Better skin elasticity and a reduction in wrinkles and sagging More supple, comfortable joints Gains in bone density and muscle mass What is a collagen drink? A collagen drink is a liquid concoction containing collagen peptides. It helps replenish your body's natural collagen supplies. Collagen is a type of protein, consisting of...
Marine collagen drink
Marine collagen drink Kollo Health's marine collagen drink supplies a potent, delicious liquid collagen supplement. You can take it as either a dri...

‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is because the Naticol collagen we use has now earned a ‘Friends Of The Sea’ certification, indicating an accredited recognition of the quality and sustainability of the fish products they use. Sustainability is something that we hold very dear at Kollo Health. We aspire to promote wellness and clean living to help people be their best selves, but this isn’t possible in a broken world soiled with waste and pollution. This is one of the reasons we chose Naticol collagen in the first place. A little background on our commitment to sustainability Naticol marine collagen is the foundation of Kollo Health as a collagen supplement. It is the main active ingredient that provides the collagen peptides that help stimulate collagen production in our bodies. During the development of our...
‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This is...

Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, understands the significance of prioritising health and well-being. As the owner of a period underwear brand, Kelly leads a busy life. However, she has managed to maintain her youthful appearance and zest for life, leaving many people curious about her secret. In this blog post, we'll explore Kelly's inspiring journey to radiant health and the pivotal role that Kollo Collagen has played in her transformation. The Hysterectomy and Early Menopause Kelly's health journey took an unexpected turn when she underwent a hysterectomy at the age of 42. While her surgeon assured her that her ovaries would be spared to prevent early menopause, Kelly experienced the first symptoms of menopause just a few years later. The mental toll of the transition, including feelings of rage and depression, came as a...
Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, under...

Kirsty's Journey to Improved Health with Kollo Health’s Collagen
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this inspiring story, Kirsty shares her experiences, from discovering the power of collagen with friends to the incredible benefits she's gained over the past three and a half years. A Chance Conversation Kirsty's journey began with a casual conversation among friends, just before the COVID-19 pandemic hit. As Kirsty approached her 50th birthday, she and her friends started discussing their health and lifestyles. This discussion led to the topic of collagen, a word Kirsty was familiar with but didn't realise there were products available for supplementation. Exploring the Collagen World Intrigued by the idea, Kirsty and her friends delved into researching collagen products. They initially tried one product on the market but found it wasn't to Kirsty's liking. Fortunately, one of her friends introduced her to Kollo Health's...
Kirsty's Journey to Improved Health with Kollo Health’s Collagen
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this...

Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resilience and hope and the role that Kollo Health's collagen supplement has played in her life during her battle with breast cancer. Suzy's story is a testament to her strength and the importance of self-care, early detection, and the right supplements to support overall well-being. A Shocking Diagnosis and a Positive Outlook Suzy's breast cancer diagnosis came as a shocking and unwelcome surprise after a routine mammogram in June. Instead of fatty tissue, the doctors informed her that she had cancer. However, Suzy's early detection gave her an advantage in her battle and, following surgery on the 18th of August, she received excellent news that all the cancer had been successfully removed, and her lymph nodes were clear. Although she faces six months of chemotherapy and...
Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resil...