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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

5 celebs who swear by collagen supplements
5 celebs who swear by collagen supplements Collagen is a naturally occurring protein which helps skin to stay flexible and youthful. Unfortunately, as we age, our bodies produce less and less of it, which contributes to the visual effects of ageing such as fine lines and wrinkles. Collagen supplements are an effective, non-invasive way to combat this decrease in our body's natural collagen production, which starts to tail off after the age of 25. For this reason, collagen supplements are hugely popular in Hollywood with celebs who like to keep their skin looking young and fresh. Let's look at five big Hollywood celebrities who swear by the anti-ageing benefits of collagen. 1. Jennifer AnistonJen is well-known for her youthful appearance; she's barely aged a day since starring in Friends over a decade ago. The TV star once told Well + Good Magazine that she takes collagen every morning, which...
5 celebs who swear by collagen s...
5 celebs who swear by collagen supplements Collagen is a naturally occurring protein which helps skin to stay flexible and youthful. Unfortunatel...

Why is collagen important?
Collagen’s importance isn’t just restricted to skin, hair and nails, it also has plenty of other physical benefits.
Why is collagen important?
Collagen’s importance isn’t just restricted to skin, hair and nails, it also has plenty of other physical benefits.

What is the best collagen?
What is the best collagen? From face creams to protein powder, there are multiple ways to introduce collagen supplements into your health and beauty routine. But which is the best way to take collagen, and why? We explore the answer to this and more below to ensure you are consuming collagen in the most effective way possible!
What is the best collagen?
What is the best collagen? From face creams to protein powder, there are multiple ways to introduce collagen supplements into your health and beaut...

3 ways vitamin B5 keeps skin healthy
3 ways vitamin B5 keeps skin healthy Vitamin B5 comes with a range of health benefits, including helping to reduce LDL cholesterol levels and keeping the digestive system functioning properly. Beyond this, however, it can also be very beneficial to the health of your skin, enabling you to combat the effects of ageing and other issues. Here are three ways it improves skin health.Helps to get rid of acneAcne is not just a condition that affects teenagers – a report published in 2018 revealed that up to 22% of adult women aged between 26 and 44 had problems with it. Acne can make people feel very self-conscious, but vitamin B5 is a useful weapon in the battle against it. A research study from six years ago found that acne sufferers who took 2.2g of vitamin B5 each day for a period of 12 weeks saw a significant improvement. This...
3 ways vitamin B5 keeps skin hea...
3 ways vitamin B5 keeps skin healthy Vitamin B5 comes with a range of health benefits, including helping to reduce LDL cholesterol levels and kee...

3 tips that guarantee maximum collagen absorption
3 tips that guarantee maximum collagen absorption Collagen is by far one of the most sought-after proteins, due to the myriad of health benefits it gives. From reducing wrinkles to eliminating fine lines, it is undoubtedly emerging as an elixir if you want to stay young. You no longer have to boil away bone broth for hours to get healthy nails. All you need to do is order marine collagen from a certified supplier and add it to your meal. But how do you ensure you are getting the most from it? Here are some tips to maximise collagen absorption in your body.Start smallIf you are new to marine collagen, you may have doubts concerning your intake. Just like any other protein, start small to allow your body to ease into it. Add half of your daily intake to your morning smoothie and later into your afternoon cup of...
3 tips that guarantee maximum co...
3 tips that guarantee maximum collagen absorption Collagen is by far one of the most sought-after proteins, due to the myriad of health benefits ...

Symptoms of a B12 deficiency
Many people who need to take a vitamin b12 supplement – or any vitamin supplement – don’t actually realise they might be deficient.So, what are some of the warning signs that you have a vitamin b12 deficiency? Let’s take a look:Pale and jaundiced skinA common look among people who don’t get enough vitamin b12 is pale skin, or skin with a yellow tinge. The yellow tinge can also hit the whites of the eyes.This is known as jaundice, and it results from problems with your body’s production of red cells caused directly by the lack of B12.Feeling tired and fatiguedWhen you don’t have vitamin B12 in your body, it struggles to make red blood cells.As a result, less oxygen is carried around your body, and you naturally start to feel weaker.If you’re beginning to feel tired for no reason, it could be worth checking if you’re suffering from a vitamin...
Symptoms of a B12 deficiency
Many people who need to take a vitamin b12 supplement – or any vitamin supplement – don’t actually realise they might be deficient.So, what are s...

How collagen improves gut health
How collagen improves gut health Listen to your gut instinct. A well-balanced digestive system can reduce stress levels, improve mood and boost physical health. Inflammation of the gut, stomach acid levels and poor digestion can wreak havoc on how we look and feel. But the unique properties and amino acid profile of collagen allow this unique protein to deliver many health benefits, particularly to how our gut functions. Why good gut function is essential to health Research has shown that poor gut health has a negative effect on both our physical and mental health. Our gut and our brain are intrinsically linked. Sometimes called our “second brain”, the gastrointestinal system (GIS) is an extremely intelligent and responsive group of critical digestive organs. The GIS communicates with the central nervous system (CNS) via a process called the gut-brain axis (GBI). We’ve all had a gut feeling, felt sick with nerves or...
How collagen improves gut health
How collagen improves gut health Listen to your gut instinct. A well-balanced digestive system can reduce stress levels, improve mood and boost phy...

Which foods are high in Collagen?
There are so many reasons to ensure that you’re getting enough collagen into your body. The wonder protein is absolutely essential for maintaining the health of not only your skin, but also your bones, muscles and tendons. But did you know that you can significantly increase your collagen levels by making some small changes to your daily diet? There are lots of foods that are naturally high in collagen – or contain nutrients that help the body to absorb it – and many are probably items that you’re already putting in your shopping basket every week. So which foods are high in collagen? Here are some of the key ingredients that you’ll want to make your new mealtime staples: Meat As collagen is a protein, it makes sense that you will find high levels of it in protein-rich foods like meat, eggs and fish. Beef and chicken are particularly good sources. Drinking...
Which foods are high in Collagen?
There are so many reasons to ensure that you’re getting enough collagen into your body. The wonder protein is absolutely essential for maintainin...

What is collagen made of and what does it do?
You’ve probably heard of collagen. You might even be aware of what its benefits are. What was once the preserve of the elite end of the beauty industry is becoming increasingly popular with ordinary people. But do you know what it’s actually made of? What is collagen made of? It’s a protein made of amino acids, primarily proline, glycine, hydroxyproline and arginine. These are so-called ‘non-essential’ amino acids because rather than getting them from the food we eat, our body produces them naturally. Collagen is a building block of a healthy body. It’s found in the flesh and connective tissue of mammals, helping to maintain firmness and suppleness of the skin. It also helps keep skin elastic and prevents sagging. Collagen fibres support body tissues, so a loss of collagen is a major cause of wrinkles. Ligaments hold the joints together and tendons attach the bone to the muscle. Bones, muscles, tendons...
What is collagen made of and wha...
You’ve probably heard of collagen. You might even be aware of what its benefits are. What was once the preserve of the elite end of the beauty in...

Is collagen good for Psoriasis?
Collagen is well known for its skin-improving qualities, so it makes sense that it could help with psoriasis too. What is psoriasis? To understand whether collagen supplements could be the answer, it helps to know what causes this skin condition. When skin cells are produced too quickly by the body, this leads to the immune system attacking healthy cells by accident. This results in the red and often sore patches of skin known as psoriasis. The benefits of collagen supplements While collagen supplements may not be able to cure psoriasis completely, they can help with the symptoms in conjunction with vitamin C and a healthy diet consisting of whole foods. By decreasing inflammation in your body, this can prompt your skin to heal and for healthy skin to regenerate. This is why some psoriasis sufferers have noticed visible changes to affected areas after taking marine collagen supplements, which is...
Is collagen good for Psoriasis?
Collagen is well known for its skin-improving qualities, so it makes sense that it could help with psoriasis too. What is psoriasis? To understa...

Top ten benefits of Marine Collagen
Top ten benefits of Marine Collagen Did you know, as we age, our body’s ability to produce new collagen declines, and existing collagen begins to break down? The loss of collagen effects skin, joints, and bones. The decreased collagen may also lead to increased digestive problems, weakened immune systems, and increased risk of chronic illness. Good news! Science has shown that collagen supplementation can protect against and reverse these effects. Marine Collagen which is a type 1 collagen, is made of collagen peptides derived from fish and has the most efficient absorption of all collagen types. Marine Collagen is environmentally friendly and sustainable as it uses parts of the fish that are normally thrown away. Clear Medicine’s Top Ten Benefits of Marine Collagen: 1. Builds Bone Strength Studies have shown that marine collagen peptides help the absorption of calcium and other minerals that are essential for bone strength. 2. Improves Skin, Hair and...
Top ten benefits of Marine Collagen
Top ten benefits of Marine Collagen Did you know, as we age, our body’s ability to produce new collagen declines, and existing collagen begins to b...

What is Marine Collagen & Collagen Supplements - Kollo Health
What is marine collagen and what are collagen supplements? Marine collagen is a term you might have heard before. Maybe from a peachy skinned model in an advert or perhaps from your dermatologist, among some other medical jargon. Perhaps your super health-conscious friend has dropped it into conversation over lunch. Either way, no matter how many times you've heard it, there is a chance that like many others, you still have no clue what it actually means. What is marine collagen? What does it do? Why is it worth spending my hard-earned cash on? Collagen is actually already produced naturally in our bodies. It's the main protein that makes up the structure of our connective tissue. It's most abundant in our skin, bones, tissues and tendons. Although it occurs organically, sometimes people have reduced levels of collagen, especially as they age. When people have these reduced levels of collagen,...
What is Marine Collagen & Co...
What is marine collagen and what are collagen supplements? Marine collagen is a term you might have heard before. Maybe from a peachy skinned mod...

Can You Put Collagen in Coffee?
Adding Collagen to Your Hot Coffee More and more people are taking collagen. Its potential benefits include counteracting the loss of skin elasticity and hydration that comes with ageing, helping to relieve joint pain, and preventing bone loss. As the number of people taking collagen supplements increases, so do the ways in which they take it. A rising trend is to mix premium liquid collagen with coffee. But does this work? Does heat affect the potency of collagen supplements? If you add collagen to a hot beverage like coffee, you might be worried about what effect the heat has. Generally speaking, when exposed to high temperatures, proteins can get denatured as their structure alters slightly.Collagen peptides are normally made by using solutions based on acids or alkaline to separate the collagen from animal hides. After this, the hides are then soaked in heated water to extract the maximum amount...
Can You Put Collagen in Coffee?
Adding Collagen to Your Hot Coffee More and more people are taking collagen. Its potential benefits include counteracting the loss of skin elasti...

What you need to know before buying collagen supplements
What you need to know before buying collagen supplements As you probably know, collagen is the most abundant protein in the human body. It forms the connective tissue in our bones, skin and hair. Collagen is basically the glue that holds our body together.
What you need to know before buy...
What you need to know before buying collagen supplements As you probably know, collagen is the most abundant protein in the human body. It forms ...
Common collagen myths debunked
Common collagen myths debunked While many people will have heard of collagen, few will be able to accurately explain what it is and how it can help. Here are some of the most common myths surrounding collagen debunked.The body already contains collagen so there's no need to take supplementsAlthough it's true that we're born with collagen, and that almost a third of the proteins in our body consist of collagen, we don't have a limitless supply. In fact, collagen production in the body begins to fall from your 20s onwards, resulting in dry skin, wrinkles, reduced skin elasticity and even joint pain. Therefore, boosting your collagen intake with supplements tops up depleting stores as you get older.Collagen supplements are only for womenSince collagen is associated with promoting healthy hair and skin and reducing the effects of ageing, many people assume that it's a protein supplement that appeals to women...
Common collagen myths debunked
Common collagen myths debunked While many people will have heard of collagen, few will be able to accurately explain what it is and how it can h...

The secret of marine collagen
The secret of marine collagen It’s a popular phrase used in skincare and usually adorns the adverts for the latest line of age-reducing skin products, but there’s a lot you might not know about collagen and its sibling, marine collagen. It’s a generally known fact among skincare aficionados that collagen stimulation and production in the skin begins to decrease as you get older, decreasing the elasticity of the skin and increasing the appearance of fine lines and wrinkles. But what are the facts about marine collagen – and how could it transform your skin for the better? Read on to find out.Marine collagen is collagen sourced from marine life, as opposed to collagen proteins found or sourced in humans or bovine. Collagen itself is a protein that naturally occurs within the body and helps to plump and smooth out the skin, giving it a more youthful look overall. It...
The secret of marine collagen
The secret of marine collagen It’s a popular phrase used in skincare and usually adorns the adverts for the latest line of age-reducing skin pro...

What's the deal with vitamins?
What's the deal with vitamins? This is a question that has only relatively recently been answered, on the scale of human medical treatments. Even the concept of nutritional calories was in use long before the first mention of a vitamin – which was, in itself, a misnomer!It was realised that despite people eating enough calories and a reasonable balance of macronutrients (fat, protein and carbohydrate) there was something missing from some diets: something that caused some illnesses worsened others, and was responsible for a number of dietary, digestive and alimentary issues.The wonderfully named Casimir Funk coined the phrase ‘vital amine’ in 1912, positing the existence of this ‘something’ that science had not yet managed to isolate. He personally uncovered four vitamins, those now known as B1, B2, C and D.Quickly it was understood that while the substances were indeed vital, they weren’t necessarily amines (technically, a chemical compound consisting...
What's the deal with vitamins?
What's the deal with vitamins? This is a question that has only relatively recently been answered, on the scale of human medical treatments. Even...

What are the potential health benefits of vitamin B12?
What are the potential health benefits of vitamin B12? Our bodies need a whole range of different vitamins and minerals to stay healthy. One of the most important is vitamin B12 as it helps DNA synthesis, the production of red blood cells and allows nerve cells to function as they should. The key thing to know about this important vitamin is that your body cannot produce it by itself. This means that you should get the recommended amount of 2.4mcg per day from your diet.While it can be taken in from the food you eat, sometimes it is hard to get a high enough amount each day. This is where vitamin B12 daily dose supplements come in. These handy tablets contain all of this vitamin you need each day and help to keep your body performing at its optimum level.But what specific benefits could taking this vitamin bring? Not many...
What are the potential health be...
What are the potential health benefits of vitamin B12? Our bodies need a whole range of different vitamins and minerals to stay healthy. One of th...