Meet Helen
Hey, I’m Helen!
I have always been passionate about the importance of health and fitness; especially the huge benefits it has to both physical and mental health. I grew up dancing and in my teenage years trained and competed to championship level. I hope I can help others to find a passion for exercise and to benefit greatly from doing something they truly enjoy.
Having been a fitness instructor in the university gym whilst I was studying, I have now been working in the industry for over 20 years! I am a Level 3 Instructor in both Pilates and Personal Training, and - as I love learning new skills - I also have instructor qualifications in: Pre and Post Natal Pilates, FitSteps, Les Mills and Group Cycling.
I came across Kollo Health just over a month ago. As an active fitness professional in my 40s, I had heard about all the benefits and was looking for a high quality marine collagen. I was so excited when I discovered that Kollo is the UK’s number one rated collagen supplement for men and women, and that it also has vitamins B and C for whole-body health. I am certainly feeling the benefits of taking it daily, and cannot believe how many compliments I am already receiving about having radiant skin!
Added to all that… Kollo is absolutely delicious! I take it with a glass of water in the morning and think it is the perfect start to the day.
The House of Hormones x Kollo Health
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