woman looking in the mirror

How to Look Younger

As we get older, it can feel like a dream to simply turn back time. But, what if there is a way to make yourself look younger? Today we’re going to cover some of our top tips that will have you looking (and sometimes even feeling) younger!  Collagen Supplements Benefits To kick us off we’re talking about Kollo, a collagen supplement that has been proven to have some effects that can correlate with looking younger.  This magnificent premium marine collagen supplement can help people:  Enhancement of general skin health Make for more hydrated skin  Prevent deep wrinkle formation Improve your skin’s firmness and elasticity Help your hair grow longer and stronger  Form stronger nails  Improve your joint health  All of those points sure seem to tick our boxes for looking and feeling younger. But, you don’t have to take it from us. You can view the clinical studies to see...

How to Look Younger

As we get older, it can feel like a dream to simply turn back time. But, what if there is a way to make yourself look younger? Today we’re going to...

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 Woman smelling tulips

How To Have Healthy Hair

Healthy hair looks and feels magnificent. It can help you create an aura of elegance and simply bring a smile to your face. We simply can't imagine anyone who would not want healthy hair. That’s why, today, we’ll be sharing our top tip on how to have healthy hair.  The Best Collagen Supplements Collagen can be the solution you’ve been looking for. While your body produces it naturally, our levels can drop and fluctuate - especially as we age. That’s why we recommend liquid collagen. But, this isn’t just your typical option, this is the best marine collagen available on the market today.  What Makes it Better? We all know that everything comes down to the ingredients. Whether it’s your favourite face wash, sit down meal or that fine wine you simply adore. Well, the same goes for our collagen.  Let’s break down the ingredients and how they will help...

How To Have Healthy Hair

Healthy hair looks and feels magnificent. It can help you create an aura of elegance and simply bring a smile to your face. We simply can't imagine...

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 How Kollo liquid collagen can help alleviate the symptoms of adult acne

How Kollo liquid collagen can help alleviate the symptoms of adult acne

Acne is a skin condition that is synonymous with teenagers following the onset of puberty. It is unsightly and can have a profound impact on self esteem during what is already a difficult stage of life.For people who suffer from acne as a teenager, the extremities can vary from moderate to intense. In the worst cases, some spots are so stubborn that they can leave visible scarring on the face and neck for life.The condition does have a tendency to return in some people a number of years later, forcing them to go through the same heartache, and face-cleansing processes, all over again. For those fortunate enough to have avoided acne during their adolescence, it can come as a terrible shock to see it appear in later life.Adult acne can come as a shock:Unfortunately, adult acne is more common than some might think. Approximately 3% of adults over the age...

How Kollo liquid collagen can help alleviate the symptoms of adult acne

Acne is a skin condition that is synonymous with teenagers following the onset of puberty. It is unsightly and can have a profound impact on self...

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 The endless benefits of staying hydrated

The endless benefits of staying hydrated

The endless benefits of staying hydrated Our bodies crave constant hydration. The reasons for this are plentiful, and a failure to drink enough fluids can very quickly lead to the onset of health problems.

The endless benefits of staying hydrated

The endless benefits of staying hydrated Our bodies crave constant hydration. The reasons for this are plentiful, and a failure to drink enough flu...

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 best collagen supplements for skin and hair

How collagen can help you through menopause

How collagen can help you through menopause Unfortunately, menopause is inevitable for us women. There is no way around it, and for the majority of us, the menopause will be a very debilitating time in our lives. It not only indicates the end of our child-bearing days but it also brings a host of unwelcoming symptoms to our body including; hot flushes, night sweats, reduced sex drive, headaches, mood changes, joint stiffness, weight gain, skin and hair problems.Many women struggle through the menopause, but it doesn't have to be so difficult. A combination of a healthy diet and regular exercise can help subside the symptoms. Many women also turn to alternative medicines to help with menopausal difficulties. Kollo Health has developed a liquid collagen supplement which can be a fantastic addition to help you through your menopause journey.Collagen is a natural protein in our skin and other connective tissues. Our...

How collagen can help you through menopause

How collagen can help you through menopause Unfortunately, menopause is inevitable for us women. There is no way around it, and for the majority o...

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 best collagen supplement for skin

What health benefits does Vitamin C deliver?

What health benefits does Vitamin C deliver? There are many vitamins that play a major part in our daily lives but Vitamin C is arguably THE most vital. This vitamin, found in fruit, vegetables and health supplements, is not stored by our bodies which means adults need to take around 1 gram of it per day. Many people know that it is good for boosting the immune system but it offers a whole range of other health benefits too.But what exactly are they?Great for boosting energyOne of the big advantages getting enough Vitamin C in your diet can bring is a boost to your energy levels. This happens because your body uses this vitamin to make L-carnitine. After L-carnitine is made in the body, it is then used to burn fat for energy when needed. If you are lacking Vitamin C in your diet, you will not make as much...

What health benefits does Vitamin C deliver?

What health benefits does Vitamin C deliver? There are many vitamins that play a major part in our daily lives but Vitamin C is arguably THE most ...

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 marine collagen benefits

Are you getting enough protein?

Are you getting enough protein? Protein is one of the most vital nutrients that we need in our body. It plays an essential role in all our body's tissues, as well as in repair and growth for muscles, skin, enzymes and hormones. The importance of protein for our health means that protein deficiency can cause serious health implications.How much protein do I need?For a typical healthy individual, it is recommended that 10-35% of your overall calorie intake should be from protein, and this accounts to around 46g of protein for women, and 56g of protein for men. Of course, if you are an active person, it may be that you need a larger amount of protein to help repair and fuel your muscles during and after activity.Signs of protein deficiencyOne of the most common signs of protein deficiency is <b>swelling</b> (also called oedema) in your stomach, hands, legs and feet....

Are you getting enough protein?

Are you getting enough protein? Protein is one of the most vital nutrients that we need in our body. It plays an essential role in all our body's ...

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 weight lose with marine collagen

Can marine collagen help with weight loss?

Can marine collagen help with weight loss? You already know that marine collagen is an excellent source of essential amino acids and Kollo has been specially created to provide valuable vitamins B & C to aid natural collagen production, but did you know that collagen can also help with your weight loss goals? Here are a few ways that collagen supplements, when combined with a healthy diet and lifestyle, could be that extra push you need to lose weight.Increased metabolismCollagen is full of amino acids which are the building blocks for protein synthesis. Additional collagen can help build lean muscle, and as a result of this, can cause a higher calorie burn even at a resting state. Muscle requires more energy to survive than fat does. Burning more calories while resting? It’s a win-win.Quicker exercise recovery timeExercise is a great way to burn calories, and also get a rush of...

Can marine collagen help with weight loss?

Can marine collagen help with weight loss? You already know that marine collagen is an excellent source of essential amino acids and Kollo has bee...

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 marine collagen benefits

4 simple ways to bring life back to your skin

4 simple ways to bring life back to your skin As we age our skin naturally requires more work to keep us looking our best. Those fine lines, wrinkles and dark spots shouldn’t stress you out, especially when there are ways to combat them. Here are four easy steps you can add into your routine to bring that lively glow back to your skin.1) Use a cleanserSomething as simple as adding a cleanser to your routine will refresh your skin and prepare you for the day ahead. It will also assist at the end of the day by removing excess oils, debris and makeup from your skin. Cleansers should be used twice a day as part of your skincare routine.2) MoisturiseWhile a cleanser will remove everything unwanted from the skin, a moisturiser will stop your skin from drying out. Look for a product with ingredients such as glycerol, vitamin C...

4 simple ways to bring life back to your skin

4 simple ways to bring life back to your skin As we age our skin naturally requires more work to keep us looking our best. Those fine lines, wrink...

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 best marine collagen uk

How collagen can help you reach your fitness goals

How collagen can help you reach your fitness goals Protein is a major component when it comes to muscle growth and energy levels in physical performance. 20% of our body’s protein is made from collagen and this significant amount of the protein is used as a binding material that keeps our internal organs and tissue together, making it extremely important for our body’s functioning.Depleted collagen levels can have major consequences on your body, which is why if you are pushing yourself through physical activity regularly, it is very important to have enough of this protein in your system.Marine collagen and bone strengthStrong bones are beneficial for physical performance, and healthy bones play a major part in reducing the risk of injury. Collagen is the primary component of the living section in the bone matrix, making it accountable for the bones’ flexibility and strength. Low collagen levels make fractures and osteoporosis...

How collagen can help you reach your fitness goals

How collagen can help you reach your fitness goals Protein is a major component when it comes to muscle growth and energy levels in physical perfo...

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 Marine Collagen Supplements

Fight skin from ageing naturally

Fight skin from ageing naturally You don't always need to turn to cosmetic procedures to fight mother nature's plans for your skin. There are other natural ways to control ageing without paying someone to fill it in. If a tired and dull complexion is knocking your confidence, here are some ways to fight ageing skin naturally.

Fight skin from ageing naturally

Fight skin from ageing naturally You don't always need to turn to cosmetic procedures to fight mother nature's plans for your skin. There are othe...

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 Jenni Falconer Kollo Health

What is Jenni Falconer doing now?

Jenni Falconer’s big break into television was as a contestant on the show Blind Date before presenting The Big Country in 1995. Since then, she’s barely left our screens! You may be most familiar with seeing Jenni on ITV’s This Morning as a travel reporter, or you might be a keen listener of her show on Smooth Radio which she hosts following her switch from Heart FM. There’s no question about it, Jenni has made the media her playground, and her popularity has been affirmed time and time again. Aside from keeping up with her golf, running, and enjoying family life (she has been having fun making TikToks with her daughter over the lockdown period), she has been dabbling in a few new (and very exciting!) ventures.  Breaking into business - Kollo Jenni decided that although she loved presenting, she wanted to see what was there for her in the...

What is Jenni Falconer doing now?

Jenni Falconer’s big break into television was as a contestant on the show Blind Date before presenting The Big Country in 1995. Since then, she’s ...

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 Woman looking out at a view kollo health

What is the best collagen supplement on the market?

Choosing which collagen supplement to take can be quite the challenge.

What is the best collagen supplement on the market?

Choosing which collagen supplement to take can be quite the challenge.

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 Woman with blue hair lying down kollo health

How much collagen should I be taking daily?

Taking collagen can be one of the best ways to bring life back to your skin – but how much should you be consuming every day?

How much collagen should I be taking daily?

Taking collagen can be one of the best ways to bring life back to your skin – but how much should you be consuming every day?

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 pot of cream with spoon kollo health

Does collagen really work?

Unsure whether collagen benefits will help you? Read this.

Does collagen really work?

Unsure whether collagen benefits will help you? Read this.

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 Does your hair need a boost? Collagen could be the solution

Does your hair need a boost?

Does your hair need a boost? Collagen could be the solution While our bodies naturally produce a certain amount of collagen, as we age the level we produce begins to decrease and can impact us in several ways, from sagging skin and wrinkles to brittle nails and thinning hair. If you’re concerned about the condition of your hair, here’s why Kollo’s liquid marine collagen supplement could be the solution to give your hair a boost. Keratin Hair is made up primarily of the protein Keratin, which enables hair growth, strength and elasticity. To build this protein, our bodies use several amino acids, some of which can be found in collagen. When consuming a collagen supplement, your body breaks it down into amino acids which it then uses to build new proteins and compounds, potentially providing the tools needed to create healthy hair. Free radicals Due to many environmental factors, diet,...

Does your hair need a boost?

Does your hair need a boost? Collagen could be the solution While our bodies naturally produce a certain amount of collagen, as we age the level we...

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 A message from our Co-Founder, Jenni Falconer

A message from our Co-Founder, Jenni Falconer

  Hi there, I hope you’re well...  Ever since we launched Kollo in April we’ve had a truly amazing response and the positive customer response has been overwhelming. So, I just wanted to give you a bit of an update on Kollo.   Just 4 weeks after launch, the demand was way beyond our initial expectations and soon it became apparent that we were in danger of not been able to fulfill our subscription customers if we continued to accept more sales, therefore, we had to switch off the online shop in order to manage our stock levels. We placed an order with our UK suppliers who due to COVID19 are currently operating on skeleton staff, still, they have been brilliant, working day and night to turn the product round.   So if you have been trying to buy a box, or subscribe, over the last 3 weeks, please accept...

A message from our Co-Founder, Jenni Falconer

  Hi there, I hope you’re well...  Ever since we launched Kollo in April we’ve had a truly amazing response and the positive customer response ...

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