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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Can Collagen have an impact on your mental health and well-being?
Can Collagen have an impact on your mental health and well-being? So, you’re probably wondering what collagen is and how it can impact your mental health as well as your physical health. Collagen has various roles when it comes to your body, including helping to provide structure to your skin. Collagen accounts for a third of your body’s protein composition, it really is a big thing! Various foods are high in collagen such as fish, chicken, egg whites, citrus fruits and garlic, and this is the most natural way of receiving collagen. However, you can also boost your collagen levels via supplements. Collagen is important due to its wide range of health benefits, some of which include minimising fine lines and wrinkles, helping to boost your mood and brain function, contributing towards a better night’s sleep and even alleviating pain from arthritis and symptoms from the menopause.How does collagen impacts...
Can Collagen have an impact on your mental health and well-being?
Can Collagen have an impact on your mental health and well-being? So, you’re probably wondering what collagen is and how it can impact your mental...
Could marine collagen cure your acne woes?
Could marine collagen cure your acne woes? Is marine collagen for acne your ticket to calming unwanted breakouts? This post discusses the benefits of Kollo marine collagen for acne-prone skin.We all associate acne and spots with our awkward teenage years – but they don’t just disappear once we hit our twenties. Thanks to the external aggressors our skin faces on a daily basis and as we continue to wear masks to protect against COVID-19, some of us can be more prone to blemishes on our skin than ever. But, there might be a magic little ingredient that could transform your skin and protect and soothe acne – marine collagen.So, what is it?Packed with amino acids and skin-loving vitamins and minerals, the health benefits of marine collagen are extensive – and it’s especially good for your skin. Collagen is a structural protein created by your body and has a whole host...
Could marine collagen cure your acne woes?
Could marine collagen cure your acne woes? Is marine collagen for acne your ticket to calming unwanted breakouts? This post discusses the benefits...
Being a sleeping beauty is good for your health
Lack of sleep can lead to serious health problems. Taking a supplement such as Kollo premium liquid marine collagen can help you sleep better.
Being a sleeping beauty is good for your health
Lack of sleep can lead to serious health problems. Taking a supplement such as Kollo premium liquid marine collagen can help you sleep better.
Count on collagen to help you stay healthy during lockdown
There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking after yourself will improve not just your health, but also your wellbeing, plus it will help you stay active and give you more energy.Winter is comingShort days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition...
Count on collagen to help you stay healthy during lockdown
There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking af...
Menopausal skin changes? Consider collagen.
Menopausal skin changes? Consider collagen. The menopause can wreak havoc on our bodies and severely affect the quality of our lives. For most women, symptoms start from age 45 onwards and they can interfere with work, relationships, and their sex life too. We've all heard about hot flushes and weight gain during the menopause, but fewer people talk about the detrimental skin changes that so many women suffer from. So what can you do to take back control of your skin once the menopause hits?What is collagen?Collagen is a protein produced by your body. The word 'collagen' comes from the Greek word 'kolla' meaning glue; collagen is the natural 'glue' that holds your body together. During the menopause, your collagen levels naturally decrease which, along with a decline in oestrogen, is why you may experience sagging skin, wrinkles, dryness, itching and more. Studies have shown that women lose around 30%...
Menopausal skin changes? Consider collagen.
Menopausal skin changes? Consider collagen. The menopause can wreak havoc on our bodies and severely affect the quality of our lives. For most wom...
How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there is no cure or no sure-fire way to eliminate it. However, there are a few things you can do to minimise its appearance without having to spend hours in surgery or at the gym. What is cellulite?Firstly, it’s important to know what actually cellulite is. It is caused by a change to the layer of fat underneath the skin. The fat cells enlarge and put pressure on the layers of collagen fibre and connective tissue, creating a bumpy appearance. It is more commonly seen in women as they have more fat on their body and a thinner layer of skin, particularly around the legs and thighs.What can make it worse?Although cellulite is a natural process and can happen to anyone, there are certain factors that...
How marine collagen can help reduce the appearance of cellulite
How collagen can help reduce the appearance of cellulite Cellulite is something that many of us deal with, and the unfortunate truth is that there...
A helping hand for healthy nails
A helping hand for healthy nails This year, our skin has really felt the strain – especially the skin on our hands. Washing them more frequently and using hand sanitizer as much as possible, we have noticed that they have been drier, more cracked and quite sore. Not only that, but even now we can get our nails done again, they are frail, flaky and seem to break a little more easily.Our hands go through a lot! And with winter coming up, you don’t just want to hide yours away in a pair of gloves. Read on to find out some tips and tricks for keeping your hands and nails gorgeous – even without a manicure.Keep it cleanWhile we know you’ve been washing your hands a lot, there are special ways you can take care of your nails. Nail hygiene is important for keeping your hands attractive and healthy. Use...
A helping hand for healthy nails
A helping hand for healthy nails This year, our skin has really felt the strain – especially the skin on our hands. Washing them more frequently ...
Is collagen your new skincare saviour?
Is collagen your new skincare saviour? Collagen production is crucial in maintaining healthy, youthful skin. It helps to strengthen skin as well as boosting hydration and elasticity. As we age, our skin produces less, leading to dry skin and wrinkles. Let's take a closer look at the benefits on your skin. Slowing down the ageing process A number of studies have shown that taking collagen supplements can slow the ageing of the skin by reducing wrinkles and dryness. A study by Proksch et al. in 2013 (https://pubmed.ncbi.nlm.nih.gov/23949208/) found that those taking an oral collagen supplement for 8 weeks experienced a significant increase in skin elasticity and less skin dryness compared to those who did not take the supplement. The wrinkle-reducing effect has been linked to the ability of supplemented collagen to stimulate the body's own production, as well as encourage the production of other proteins which help structure your skin,...
Is collagen your new skincare saviour?
Is collagen your new skincare saviour? Collagen production is crucial in maintaining healthy, youthful skin. It helps to strengthen skin as well as...
Get gut healthy with Kollo
Get gut healthy with Kollo Our guts can be difficult to please, especially as we age. One day you’re enjoying pizza and a glass of wine right before bed, and the next day it seems as though the slightest thing can throw you off-kilter. Gut health is an intricate thing, with balance being the key to healthy gut bacteria.What are some healthy life hacks we can use to help ourselves feel belly beautiful? Read on to find out more – because when you feel good on the inside, it shows on the outside!Signs of an unhealthy gutYou might be wondering whether your gut is healthy or not. Signs of poor gut health can include gas, bloating, diarrhoea and constipation. If you regularly suffer from heartburn or feel sick after meals, this can also be a sign. However, a poorly balanced gut can also be signalled by sudden food intolerances, changes...
Get gut healthy with Kollo
Get gut healthy with Kollo Our guts can be difficult to please, especially as we age. One day you’re enjoying pizza and a glass of wine right befo...
Could collagen be weight loss magic?
Could collagen be weight loss magic? This year, we have been more sedentary than usual. Now that we’re getting out and about, we’re beginning to want to shape up for the festive season!Losing weight can sometimes feel like an uphill battle. Read on to pick up some handy hints on how to shape up and feel fantastic.Hydration is keyWe know you’ve heard it all before, but it bears repeating – drinking eight glasses of water a day is vital. Not only is water essential for your body’s overall health, but often we confuse feelings of dehydration for hunger. So if you’ve just eaten and are still feeling hungry, try and drink a glass of water.Eat breakfastYou may want to control your calorie intake, but breakfast really is the most important meal of the day. You need the nutrients that a good breakfast provides, and this will help you to reduce...
Could collagen be weight loss magic?
Could collagen be weight loss magic? This year, we have been more sedentary than usual. Now that we’re getting out and about, we’re beginning to w...
Keep your hair healthy this winter!
Keep your hair healthy this winter! Sometimes it can feel like we lose all our vibrancy and colour in winter. The summer sunshine can brighten our skin with a natural glow and help our hair appear shiny and naturally highlighted. But once the weather changes, it’s easy to feel a little washed out. Why is that, and how can you adapt your routine to keep yourself feeling fresh and healthy, even during the winter months?The impact of weatherCold weather, heavy rain, and the dry indoor air caused by heating can impact your hair health. You might notice that your hair feels dried out and brittle as summer ends. While you need to protect your hair from the summer heat, it’s equally important to keep it safe in the winter too. Something as simple as donning a hat can help keep your hair looking healthy, but that’s not all you need...
Keep your hair healthy this winter!
Keep your hair healthy this winter! Sometimes it can feel like we lose all our vibrancy and colour in winter. The summer sunshine can brighten our...
Don't let winter tiredness win
Don't let winter tiredness win Are you full of energy in warmer weather? If you’re based in the UK, or anywhere with defined seasons, it can feel like you only get to enjoy summertime for a few days – and then winter can seem to last forever. As we head into the colder months, many of us can feel our energy draining away. With overcast skies and shorter daylight hours, do you want to boost your energy levels? Here are our top tips to avoid a weary winter!Chase the sunOne of the main drains on our energy in the darker months is simply the lack of sunlight! So when the sun shines, even if it’s cold outside, make sure you open your curtains and let it in. All the better if you can go for a walk on brighter days. Darkness can cause an increase in your body’s melatonin, which...
Don't let winter tiredness win
Don't let winter tiredness win Are you full of energy in warmer weather? If you’re based in the UK, or anywhere with defined seasons, it can feel ...
Collagen myths debunked
Collagen myths debunked Open up any social media platform and we guarantee there will be an influencer raving about collagen. Celebrities who have been known to use collagen supplements include Kourtney Kardashian, Jennifer Aniston and Kelly Ripa, all of whom swear that collagen boosts their energy and gives them glowing skin.But while collagen has infiltrated social media, it's also experienced its fair share of fake news, bizarre descriptions and sceptical reviews. So at Kollo, we're here to ensure the myths are exposed, debunking fact from fiction so you have all the information you need about collagen and its benefits.Our bodies produce enough collagen, we don't need any moreMYTH. Our natural collagen levels start to decrease when we reach our mid-20s. When this happens, we start to notice dry, wrinkly skin which is less plump. By ingesting marine collagen directly, your body can soak up and reap the awards of the...
Collagen myths debunked
Collagen myths debunked Open up any social media platform and we guarantee there will be an influencer raving about collagen. Celebrities who have...
Ease winter joint pain with marine collagen
Ease winter joint pain with marine collagen It's that time of year again; the leaves are turning brown, pumpkin spiced lattes are back on the menu and the big coats are coming out of storage. While the autumn-winter season has many festivities to look forward to, the drop in temperature can play havoc for those with joint concerns. If you struggle with joint aches and pains in the winter months, collagen could just be the answer that you've been looking for. Why do joints hurt in cold weather? Unfortunately, there hasn't been much medical research as to why the cold weather affects joints, but it is true that generalised joint pain does increase this time of year. It's believed that it may be an attempt for the body to conserve heat. Heat is taken away from the arms and legs to keep vital organs warm, which causes blood vessels to...
Ease winter joint pain with marine collagen
Ease winter joint pain with marine collagen It's that time of year again; the leaves are turning brown, pumpkin spiced lattes are back on the menu ...
Benefits of collagen supplements for runners
Benefits of collagen supplements for runners Collagen is one of the major structural proteins that is found in our skin and various connective tissues. Its major benefits are supporting bone and joint health, as well as nail, skin and hair health. However, as we age, our bodies stop producing as much collagen, meaning we lose the benefits. Don’t panic – collagen supplements can get you right back on track! Here we discuss why collagen supplements may be beneficial for runners in particular: Recovery and reduced inflammation Running long distance or at speed can put a major strain on your muscles, meaning they will be left inflamed. With collagen supplements, you can enjoy a quick recovery of connective tissues, which subsequently reduces the inflammation of your muscles. You’ll also be helping to maintain and support the protein content of your muscles, which is integral if you do frequent workouts. Stronger bones...
Benefits of collagen supplements for runners
Benefits of collagen supplements for runners Collagen is one of the major structural proteins that is found in our skin and various connective tis...
How marine collagen could help fight against menopause
Menopause is an inevitable part of ageing, but knowing this doesn’t make it any easier. Symptoms such as hot flushes, dry and thinning hair, night sweats, and joint pain are only a handful of what to expect as menopause creeps in. Some women may look to treatment to help reduce the severity of these symptoms and GPs may offer options such as hormone replacement therapy. While these can be effective, negative side effects can often put women off. Alternative holistic treatments such as mindfulness, meditation and yoga are also recommended, especially when it comes to mood swings, anxiety, and depression. However, did you know that some of the symptoms of menopause are a result of depleted collagen levels in the body? Menopause reduces our oestrogen production, and oestrogen is the trigger for collagen production. Here's how marine collagen supplements can reduce the symptoms of menopause:Joint painCollagen is the building block...
How marine collagen could help fight against menopause
Menopause is an inevitable part of ageing, but knowing this doesn’t make it any easier. Symptoms such as hot flushes, dry and thinning hair, nigh...
How to reverse hair loss using vitamins and collagen
How to reverse hair loss using vitamins and collagen Scientists say that we lose 50 to 100 strands of hair every day. This is perfectly normal, and it shouldn’t worry you. However, as you age, you might notice that your hair is getting thinner or that you are developing bald spots.
How to reverse hair loss using vitamins and collagen
How to reverse hair loss using vitamins and collagen Scientists say that we lose 50 to 100 strands of hair every day. This is perfectly normal, an...
5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine from pigs, and marine from fish. Out of these three types, marine collagen, offers more benefits and is overall a better choice. In this blog post, we will be exploring the superior qualities of marine collagen.It has superior bioavailabilityMarine collagen is absorbed 1.5 times faster into the body. This is because it has the lowest molecular weight and the smallest particle size among all collagen types. The tiny particles are quickly absorbed into the bloodstream, allowing easier and faster transportation of the collagen peptides to the parts of your body that require them, such as the skin, joints, and bones.It is rich in type 1 collagenOur bodies have over 40 different types of collagen, which vary in function and composition. Type 1 is the most abundant collagen in our...
5 reasons why marine collagen is superior
There are three main types of collagen: marine collagen, bovine collagen, and porcine collagen. Bovine collagen is sourced from cows, porcine fr...
