Featured blogs
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Get summer-ready skin and hair with marine collagen
Clinically-tested Kollo daily liquid marine collagen sachets are the only supplements you need to encourage healthier, smoother skin and thicker hair this summer.
Get summer-ready skin and hair with marine collagen
Clinically-tested Kollo daily liquid marine collagen sachets are the only supplements you need to encourage healthier, smoother skin and thicker h...
Self-help tips for bad digestion
Self-help tips for bad digestionIf you have bad digestion, these self-help tips may be of use! Click through and start implementing them today!
Self-help tips for bad digestion
Self-help tips for bad digestionIf you have bad digestion, these self-help tips may be of use! Click through and start implementing them today!
Four supplements & superfoods for your daily routine
From marine collagen to bee pollen, we take you through four great supplements to add to your daily wellness.
Four supplements & superfoods for your daily routine
From marine collagen to bee pollen, we take you through four great supplements to add to your daily wellness.
Top anti-ageing products for your skincare routine
These four ingredients could transform your beauty regime – and your skin.
Top anti-ageing products for your skincare routine
These four ingredients could transform your beauty regime – and your skin.
Give your joints some love with Kollo liquid collagen
Give your joints some love with Kollo liquid collagen If your joints need a little extra support, consider taking Kollo marine collagen, a supplement that could contribute to healthy joints, skin, and hair.You might have heard that collagen could refresh tired skin, help you get a better night’s sleep, or balance your gut health, but did you know that it may also keep joints supple?Collagen is the protein that makes up our skin – it is its scaffolding and structure. After the age of 25, our natural collagen production reduces by 1.5% per year, such that after the age of 45, our collagen levels can fall by as much as 30%. That’s why, when taken daily for 4-6 weeks, a supplement like Kollo liquid collagen could boost natural collagen production – plus it has plenty of amino acids and added vitamins B & C to contribute to your overall wellbeing.Is...
Give your joints some love with Kollo liquid collagen
Give your joints some love with Kollo liquid collagen If your joints need a little extra support, consider taking Kollo marine collagen, a supple...
Can collagen help acne scars?
At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to acne, and wrinkles to dryness, with the result that it can be tough feeling confident in your own skin. Kollo liquid collagen could help. Clinically proven for real results, Kollo collagen is a daily supplement that bursts with vitamins B & C, essential amino acids, and l-lysine. Taken for four to six weeks, Kollo could contribute to healthier skin – as well as better gut health, improved joint pain, healthy hair and nails, boosted brain function, and a better night’s sleep.What is collagen?Collagen is a naturally occurring protein in our body. Made up of amino acids, collagen supports our connective tissues and gives our skin its structure, strength, and elasticity, thus keeping it firm, youthful, and glowing. It is also a key component that helps with...
Can collagen help acne scars?
At the moment, glowing, healthy skin is ‘the’ thing to have. But many people suffer from skin conditions of different varieties, from eczema to a...
What vitamins should I take every day?
What vitamins should I take every day? Most of us don't get the full range of vitamins that we should have in our diet and lifestyle. If you think that you might need to take more vitamins, here is the lowdown of some important ones to consider. Vitamin D Vitamin D is an important vitamin that protects our bone health and immune system as well as our mental health. People in colder countries, such as the UK, should take vitamin D. Because we don't see the sun as much as many countries in the world, we often have inadequate supplies of vitamin D within our bodies. Therefore, taking a daily supplement of vitamin D can be very beneficial in keeping us healthy. Vitamin B12 If you don't eat meat, animal products or food fortified with B12 (such as vegan cheese or milk), you may need to take a supplement. B12...
What vitamins should I take every day?
What vitamins should I take every day? Most of us don't get the full range of vitamins that we should have in our diet and lifestyle. If you think ...
How to Enjoy Running
How to enjoy running Running is the perfect exercise: it’s free, requires zero equipment and is certain to get the endorphins flowing. But for some, it can feel like the ultimate chore, so lets find out how to enjoy running. We’ve put together our top tips to help you get the most enjoyment out of your run. Warm up You’ve built up the motivation and your ready to hit the pavement but wait! Before you begin, set aside 3-5 minutes to get your body warmed up. Choose dynamic stretches and exercises to activate those muscles you rely on most when running. Our favourites are glute bridges, bird-dogs and calf raises.It sounds simple, but just a few short minutes warming up will stop you feeling every step of your first mile and make the whole run much more enjoyable. Change your route Running’s great for our overall health, but it also...
How to Enjoy Running
How to enjoy running Running is the perfect exercise: it’s free, requires zero equipment and is certain to get the endorphins flowing. But for some...
How to get better hair - naturally!
If you've been to the hairdressers hundreds of times, tried every straightener, curling tong, and expensive hair product in the book, but are still not happy with the way that your hair sits, this post is for you. There are actually some great ways to give yourself better hair that don't involve any kind of chemical or technology.Here are some ideas on how to get better hair naturally.Avoid straighteners and tongsWe know, it's a scary thought. But these heated technologies damage your hair, giving you split ends and generally making your hair look less bouncy and vivacious. Try to give yourself some time out from heat - and only use them on special occasions.Try a collagen supplementCollagen is amazing for your hair. Marine collagen for hair helps to give users a healthy scalp, which is a significant part of maintaining thick, luscious locks. It also helps to build keratin levels,...
How to get better hair - naturally!
If you've been to the hairdressers hundreds of times, tried every straightener, curling tong, and expensive hair product in the book, but are st...
What vitamins are in marine collagen - and how do they work?
Kollo premium liquid marine collagen is packed with vitamins - but what are they and what do they do?
What vitamins are in marine collagen - and how do they work?
Kollo premium liquid marine collagen is packed with vitamins - but what are they and what do they do?
Could collagen improve your fitness?
Could collagen improve your fitness? Collagen supplements are often associated with skin, nail and hair health, yet did you know that collagen may also benefit your athletic performance and fitness? Collagen comprises 30% of the protein in our bodies and is a crucial building block for your muscles. Therefore, taking a collagen supplement such as Kollo could help improve your physical fitness by increasing your muscle mass! 10% of your muscle tissue is constituted by collagen and so taking Kollo is a great step towards ensuring that your muscles remain strong, flexible and healthy. Collagen contains the amino acids glycine and arginine which are necessary for the synthesis of creatine. Creatine helps your muscles produce energy during heavy lifting or high-intensity exercise, aiding muscle contractions and helping to build muscle strength, size, and power. So, if you are searching for a nutritional boost to keep your body looking lean and...
Could collagen improve your fitness?
Could collagen improve your fitness? Collagen supplements are often associated with skin, nail and hair health, yet did you know that collagen may...
What you need to know about marine collagen for anxiety
If you suffer from an anxiety disorder, Kollo marine collagen could help to boost your mood and brain function, in turn, reducing your levels of anxiety. Find out more.
What you need to know about marine collagen for anxiety
If you suffer from an anxiety disorder, Kollo marine collagen could help to boost your mood and brain function, in turn, reducing your levels of an...
Four self-care essentials to keep in your handbag
Find out the four self-care essentials you should keep in your handbag, including Kollo liquid collagen to promote great health and anti-ageing effects.
Four self-care essentials to keep in your handbag
Find out the four self-care essentials you should keep in your handbag, including Kollo liquid collagen to promote great health and anti-ageing eff...
A guide to buying collagen supplements
Kollo collagen offers a hassle-free way of taking your collagen supplements, simply snip and sip. Shop our products today, and begin your wellness journey.
A guide to buying collagen supplements
Kollo collagen offers a hassle-free way of taking your collagen supplements, simply snip and sip. Shop our products today, and begin your wellness ...
Collagen isn’t just for healthy skin
Collagen isn’t just for healthy skin When people think about taking collagen supplements, it’s often to encourage healthier skin, nails and hair. However, this marvel of nature has other benefits; some you may not be aware of.Brain functionWhile collagen is widely known as being able to repair muscles and joints, scientists have discovered another use. It’s thought that amyloid-beta (Aβ) proteins can cause Alzheimer’s and collagen can protect brain cells against the effects of these proteins. It can also increase serotonin levels without increasing dopamine levels. This is ideal in helping to level your moods too.Read MoreFatigueDo you often feel overtired and sluggish? Fatigue is caused by lack of sleep, poor diet or limited exercise. Your body’s metabolism may be out of whack; this is often due to the absence of specific vitamins and minerals. If your busy schedule doesn’t allow for proper meals or the opportunity to get fitter,...
Collagen isn’t just for healthy skin
Collagen isn’t just for healthy skin When people think about taking collagen supplements, it’s often to encourage healthier skin, nails and hair. ...
Could marine collagen help with menopause symptoms?
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.
Could marine collagen help with menopause symptoms?
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.
What you need to know about wrinkles
There is no denying that everyone’s skin ages as we get older. Your lifestyle can actually have a major impact on the number and appearance of wrinkles. Whether you spend your days out in the sun soaking up Vitamin D, or inside an office, as you get older, you’ll be able to see the effects on your skin. Why do wrinkles appear?Wrinkles form due to the slowing down of the body’s collagen production. Collagen plays a significant role in the elasticity and firmness of your skin, and as this depletes, you’ll notice your skin changes becoming dryer and more prone to wrinkles. However, there are a few changes you can make to your daily habits that can make a huge impact on your skin.Wear sun creamSun cream provides a crucial layer of protection from the sun’s UV rays that can damage your skin, leading to premature ageing and wrinkles. Wearing...
What you need to know about wrinkles
There is no denying that everyone’s skin ages as we get older. Your lifestyle can actually have a major impact on the number and appearance of wri...
Why you should add marine collagen to your workout regime
Why you should add marine collagen to your workout regime Perhaps you are already aware of the stunning health benefits of marine collagen, from promoting healthy, young-looking skin to reducing gut inflammation.But did you know that collagen can be beneficial to your fitness too? Read on to find out why you should add Kollo marine collagen to your workout regime.Marine collagen and fatigueFatigue when exercising can really dampen your best performance, sapping your muscles of strength and energy. The great news is that Kollo marine collagen is packed full of those energy-giving Vitamins many of us lack in our diet.Beat fatigue in your workouts by adding a sachet of marine collagen to your diet and watch your energy levels and performance soar.Marine collagen and recoveryIf you’re a fan of high-intensity workouts or high-impact exercise such as running, you may be aware of the stress you are inflicting on your joints.Adding...
Why you should add marine collagen to your workout regime
Why you should add marine collagen to your workout regime Perhaps you are already aware of the stunning health benefits of marine collagen, from p...
