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Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints- test
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen gives elasticity to your skin, keeping it firm and helping prevent wrinkles. Plus, it cushions your joints, helps with mobility, and helps reduce pain as we age. Here’s what you need to know about liquid collagen. What Is Liquid Collagen? Liquid collagen is a protein supplement that supports the natural collagen that your body already makes. Liquid collagen is usually made from the connective tissue of other animals, including cows, pigs, and chickens. Kollo Health is premium-grade marine collagen from fish scales. However, vegan liquid collagen is also available. Wherever it’s sourced from, that collagen is reduced to smaller bits called “peptides,” which are easier for the human body to absorb. Liquid collagen, like that from Kollo Health, is usually enhanced with other nutrients like Vitamins B and C. Our...
Liquid Collagen UK: Your Guide t...
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...

The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collagen production? As one of the essential amino acids that the body cannot produce on its own, L-Lysine is fundamental for maintaining youthful skin, resilient bones, and a robust immune system. That’s why we’ve made it a key ingredient in our Premium Liquid Marine Collagen, ensuring you get the best support for whole-body health. What is L-Lysine? L-Lysine is an essential amino acid, meaning your body cannot produce it naturally—it must be obtained through diet or supplements. This powerful amino acid plays a crucial role in multiple bodily functions, making it a key player in supporting skin, joint, bone, and immune health. The Key Benefits of L-Lysine: 🔹 Collagen Production – L-Lysine is essential for forming collagen, the structural protein that keeps your skin firm, hair strong,...
The Power of L-Lysine
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...

Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we age, our natural collagen production declines, leading to visible signs of ageing, such as wrinkles, fine lines, and sagging skin. To combat this, many people are turning to marine liquid collagen as a supplement to help restore collagen levels and rejuvenate the skin. But does marine liquid collagen really work for anti-ageing? In this blog, we will explore what marine liquid collagen is, its benefits, how it works, and how to use it effectively as part of your anti-ageing skincare regimen. What is Marine Liquid Collagen? Marine liquid collagen is a natural supplement derived from fish, particularly cold-water fish like cod, haddock, and snapper. It is prized for its high concentration of Type I collagen, which is a critical component of the skin's structure. Because marine collagen...
Marine Liquid Collagen for Anti-...
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...

Could collagen improve your fitness?
Could collagen improve your fitness? Collagen supplements are often associated with skin, nail and hair health, yet did you know that collagen may also benefit your athletic performance and fitness? Collagen comprises 30% of the protein in our bodies and is a crucial building block for your muscles. Therefore, taking a collagen supplement such as Kollo could help improve your physical fitness by increasing your muscle mass! 10% of your muscle tissue is constituted by collagen and so taking Kollo is a great step towards ensuring that your muscles remain strong, flexible and healthy. Collagen contains the amino acids glycine and arginine which are necessary for the synthesis of creatine. Creatine helps your muscles produce energy during heavy lifting or high-intensity exercise, aiding muscle contractions and helping to build muscle strength, size, and power. So, if you are searching for a nutritional boost to keep your body looking lean and...
Could collagen improve your fitn...
Could collagen improve your fitness? Collagen supplements are often associated with skin, nail and hair health, yet did you know that collagen may...

What you need to know about marine collagen for anxiety
If you suffer from an anxiety disorder, Kollo marine collagen could help to boost your mood and brain function, in turn, reducing your levels of anxiety. Find out more.
What you need to know about mari...
If you suffer from an anxiety disorder, Kollo marine collagen could help to boost your mood and brain function, in turn, reducing your levels of an...

Four self-care essentials to keep in your handbag
Find out the four self-care essentials you should keep in your handbag, including Kollo liquid collagen to promote great health and anti-ageing effects.
Four self-care essentials to kee...
Find out the four self-care essentials you should keep in your handbag, including Kollo liquid collagen to promote great health and anti-ageing eff...

A guide to buying collagen supplements
Kollo collagen offers a hassle-free way of taking your collagen supplements, simply snip and sip. Shop our products today, and begin your wellness journey.
A guide to buying collagen suppl...
Kollo collagen offers a hassle-free way of taking your collagen supplements, simply snip and sip. Shop our products today, and begin your wellness ...

Collagen isn’t just for healthy skin
Collagen isn’t just for healthy skin When people think about taking collagen supplements, it’s often to encourage healthier skin, nails and hair. However, this marvel of nature has other benefits; some you may not be aware of.Brain functionWhile collagen is widely known as being able to repair muscles and joints, scientists have discovered another use. It’s thought that amyloid-beta (Aβ) proteins can cause Alzheimer’s and collagen can protect brain cells against the effects of these proteins. It can also increase serotonin levels without increasing dopamine levels. This is ideal in helping to level your moods too.Read MoreFatigueDo you often feel overtired and sluggish? Fatigue is caused by lack of sleep, poor diet or limited exercise. Your body’s metabolism may be out of whack; this is often due to the absence of specific vitamins and minerals. If your busy schedule doesn’t allow for proper meals or the opportunity to get fitter,...
Collagen isn’t just for healthy ...
Collagen isn’t just for healthy skin When people think about taking collagen supplements, it’s often to encourage healthier skin, nails and hair. ...

Could marine collagen help with menopause symptoms?
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.
Could marine collagen help with ...
Kollo marine collagen can help alleviate a number of symptoms of menopause including bloating, insomnia, hair loss and hot flushes.

What you need to know about wrinkles
There is no denying that everyone’s skin ages as we get older. Your lifestyle can actually have a major impact on the number and appearance of wrinkles. Whether you spend your days out in the sun soaking up Vitamin D, or inside an office, as you get older, you’ll be able to see the effects on your skin. Why do wrinkles appear?Wrinkles form due to the slowing down of the body’s collagen production. Collagen plays a significant role in the elasticity and firmness of your skin, and as this depletes, you’ll notice your skin changes becoming dryer and more prone to wrinkles. However, there are a few changes you can make to your daily habits that can make a huge impact on your skin.Wear sun creamSun cream provides a crucial layer of protection from the sun’s UV rays that can damage your skin, leading to premature ageing and wrinkles. Wearing...
What you need to know about wrin...
There is no denying that everyone’s skin ages as we get older. Your lifestyle can actually have a major impact on the number and appearance of wri...

Why you should add marine collagen to your workout regime
Why you should add marine collagen to your workout regime Perhaps you are already aware of the stunning health benefits of marine collagen, from promoting healthy, young-looking skin to reducing gut inflammation.But did you know that collagen can be beneficial to your fitness too? Read on to find out why you should add Kollo marine collagen to your workout regime.Marine collagen and fatigueFatigue when exercising can really dampen your best performance, sapping your muscles of strength and energy. The great news is that Kollo marine collagen is packed full of those energy-giving Vitamins many of us lack in our diet.Beat fatigue in your workouts by adding a sachet of marine collagen to your diet and watch your energy levels and performance soar.Marine collagen and recoveryIf you’re a fan of high-intensity workouts or high-impact exercise such as running, you may be aware of the stress you are inflicting on your joints.Adding...
Why you should add marine collag...
Why you should add marine collagen to your workout regime Perhaps you are already aware of the stunning health benefits of marine collagen, from p...

How collagen could help you sleep better
Struggling to sleep? Here’s how Kollo premium liquid collagen can help you get better sleep and improve your overall health.We all know the importance of a good night’s sleep. Getting around eight hours a night dramatically improves our overall mental and physical wellbeing, but with one in three of us suffering from poor sleep, it’s clear that not everyone is getting the rest they need.Thankfully, there’s a solution in Kollo premium liquid collagen. With 10grams of marine collagen per sachet (the most marine collagen in a sachet in the UK), Kollo collagen provides an easy boost to your daily sleep schedule, whilst boasting other health benefits. Packed with amino acids and vitamins - including vitamin B1, B5, B6 & B12 - Kollo marine collagen tastes amazing and helps maintain healthy joints and bones, healthy hair, healthy nails and better gut health.How can Kollo liquid collagen help with sleep?It’s all down...
How collagen could help you slee...
Struggling to sleep? Here’s how Kollo premium liquid collagen can help you get better sleep and improve your overall health.We all know the impor...

Six things you should do to age gracefully
Your collagen production starts to decrease as soon as twenty-five. Try Kollo collagen today and start replenishing your body's collagen supply.
Six things you should do to age ...
Your collagen production starts to decrease as soon as twenty-five. Try Kollo collagen today and start replenishing your body's collagen supply.

The research that says 10g of marine collagen taken daily is the best dose for you
What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, have shown that 10 g of marine collagen taken per day leads to notable health benefits. Collagen is a structural protein found throughout our bodies. Its primary function is to provide our skin and tissues with strength and elasticity. People take marine collagen supplements to: ✔️ Improve the health and appearance of skin ✔️ Boost bone health ✔️ Preserve muscle mass or reduce fat mass ✔️ Alleviate joint pain ✔️ Improve heart health ✔️ Improve the appearance of skin and nails What dose of marine collagen should I take? The amount of collagen you should take daily can differ depending on your age, size, weight, and goals. There is no one-size-fits-all dose but research has shown benefits even from taking small amounts of collagen. Most research considers a...
The research that says 10g of ma...
What dose of marine collagen is best? Scientific studies, conducted by some of the largest manufacturers of raw collagen ingredients in the world, ...

5 ways to take your daily collagen supplement
Our marine collagen supplement has so many benefits for your health and well-being that you’ve simply got to try it! If you want healthy nails, flawless skin, luscious hair, a big mood boost and a better night's sleep, it’s time to start taking liquid collagen! At Kollo, we want to make it as easy as possible for you to increase your collagen intake. So we’ve come up with some tasty ways you can enjoy your liquid collagen supplement throughout the day.Keep a sachet in your purseIt’s always good to have a backup, especially if you travel or work away at all. Keep one of our handy sachets of marine collagen in your purse so you can take a shot on the go. Kollo health is the best collagen supplement so if you’re really tired or having a bad skin day, you could take your emergency purse liquid collagen supplement.Mix it...
5 ways to take your daily collag...
Our marine collagen supplement has so many benefits for your health and well-being that you’ve simply got to try it! If you want healthy nails, ...

How collagen could help your hair
If your hair needs a little love, Kollo premium liquid collagen can help strengthen follicles for lusciously healthy hair.
How collagen could help your hair
If your hair needs a little love, Kollo premium liquid collagen can help strengthen follicles for lusciously healthy hair.

Collagen for Leaky Gut Syndrome
A leaky gut leaks toxins and food particles into the bloodstream. However, it can be treated using collagen supplements, so try Kollo marine collagen today.
Collagen for Leaky Gut Syndrome
A leaky gut leaks toxins and food particles into the bloodstream. However, it can be treated using collagen supplements, so try Kollo marine collag...

Three ways a collagen supplement could contribute to your wellbeing
In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, healthier-looking nails and hair.But its benefits go way beyond just the cosmetic. Here are three reasons why taking a collagen supplement will help to promote your sense of personal wellbeing:You’ll sleep betterIf you’re having difficulty sleeping it can have far-reaching consequences for your wellbeing. As well as simply leaving you tired and grumpy, you’ll be less productive, and your immune system could even be compromised.Collagen can help you here. It’s packed full of something called glycine. This is a protein that’s been connected to better sleep. In fact, research suggests that, as well as helping you to sleep more easily, you may also experience a deeper, more peaceful sleep if you add a collagen supplement into your daily routine.(https://www.wellandgood.com/collagen-for-sleep/)It’s a great mood boosterMuch as the glycine...
Three ways a collagen supplement...
In many ways, collagen really does seem like a miracle substance: it can aid muscle growth, make your skin look younger, and promote stronger, he...

DO NOT buy a collagen supplement until you've read this.
Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and in retail outlets which can be massively confusing in finding a trusted brand. We have put together the 9 things to look for when buying collagen supplements. This will help you to identify not just the right product, but also the best ways to take this invaluable dietary boost to make the most of collagen’s health and fitness advantages. 1) No unnecessary ingredients One of the favoured practices of cheap collagen suppliers is to blend the protein with fillers or additives. This means poor value and unpleasant or dangerous chemicals or even metals which you are putting into your system! 2) Quality and supply chain checks As with any health purchase, there are plenty of providers trying to ride the gravy train without investing in a quality assured...
DO NOT buy a collagen supplement...
Due to the many well-established benefits of adding collagen to your daily diet, there's now a diverse range of products available online and ...

How marine collagen could help acne
Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues. It is typically caused by dead skin cells and oil from the skin clogging hair follicles, leading to spots and oily skin. For those suffering from acne, the good news is that there are numerous ways of treating this - one of which being marine collagen. The scientific research into the health benefits of marine collagen has all pointed towards it being a powerful tool for improving your skin's health. Not only does it improve skin elasticity and help to combat signs of ageing (such as fine lines and wrinkles), but collagen supplements can also be a powerful agent in healing skin conditions such as eczema and acne.It is thought that ingesting marine collagen, either through capsules or as liquid collagen, can help to repair the...
How marine collagen could help acne
Acne is a chronic long-term skin condition that can not only be painful and sore, but can also cause huge self-confidence and self-esteem issues...

Do's and Dont's of Ageing Skin
As we age, our collagen production decreases, causing wrinkles and fine lines. Try Kollo premium liquid collagen today for youthful, healthy skin.
Do's and Dont's of Agein...
As we age, our collagen production decreases, causing wrinkles and fine lines. Try Kollo premium liquid collagen today for youthful, healthy skin.