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Jenni Falconer's Top Tips for Running Success
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
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Is collagen good for menopause?
As a woman, your body is constantly changing. Women reach menopause at around the age of 45, but it can also start as early as 30 and as late ...
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Top ten benefits of Marine Collagen
Top ten benefits of Marine Collagen
Did you know, as we age, our body’s ability to produce new collagen declines, and existing collagen begins to b...
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What is Marine Collagen & Collagen Su...
What is marine collagen and what are collagen supplements?
Marine collagen is a term you might have heard before. Maybe from a peachy skinned mode...
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Can You Put Collagen in Coffee?
Adding Collagen to Your Coffee
More and more people are taking collagen. Its potential benefits include counteracting the loss of skin elasticity ...
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What you need to know before buying c...
What you need to know before buying collagen supplements
As you probably know, collagen is the most abundant protein in the human body. It forms ...
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Common collagen myths debunked
Common collagen myths debunked
While many people will have heard of collagen, few will be able to accurately explain what it is and how it can he...
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The secret of marine collagen
It’s a popular phrase used in skincare and usually adorns the adverts for the latest line of age-reducing skin prod...
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What's the deal with vitamins?
What's the deal with vitamins?
This is a question that has only relatively recently been answered, on the scale of human medical treatments. Even ...
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What are the potential health benefit...
What are the potential health benefits of vitamin B12?
Our bodies need a whole range of different vitamins and minerals to stay healthy. One of th...
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The beautifying effects of B vitamins
The beautifying effects of B vitamins
Vitamin B has long been known for its ability to improve energy levels and support heart and brain health. H...
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Take collagen supplements to feel goo...
Take collagen supplements to feel good inside and out
There is a fine line between vanity and good health; fortunately, you no longer have to choo...
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